GARDEN BURGERS
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Preheat a grill to medium high. Make the dressing: Puree the yogurt, mayonnaise, lemon juice, Worcestershire sauce, chives, basil, and salt and pepper to taste in a blender. Transfer to a small bowl, cover and refrigerate until ready to use.
- Make the burgers: Form the beef into four 6-ounce patties, about 3/4 inch thick; press the center of each patty with your thumb to make a 1/2-inch-deep indentation. Season the patties on both sides with salt and pepper. Lightly brush the grill grates with vegetable oil, then grill the patties, indentation-side up, until marked on the bottom, about 5 minutes. Flip and cook until marked and slightly firm, about 3 more minutes for medium doneness. Remove the patties to a plate and let rest 5 minutes. Grill the buns, cut side down, until lightly toasted, about 1 minute.
- Top the bun bottoms with the lettuce, tomatoes, burger patties, alfalfa sprouts and avocado. Drizzle with the dressing, then cover with the bun tops.
FREEZER VEGGIE BURGERS
"I try to limit our intake of red meat to once a week, and my family enjoys these veggie burgers." Make them at your convenience, then cook frozen, for a fast bite when needed! Elaine Solochier - Concord, North Carolina
Provided by Taste of Home
Categories Lunch
Time 55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Place the beans, oats and ketchup in a food processor; cover and pulse until blended. Transfer to a small bowl; stir in the vegetables, garlic and seasonings. Shape into six 3-in. patties; wrap each in plastic wrap and freeze., To use frozen burgers:Unwrap burgers and place on a baking sheet coated with cooking spray. Bake at 350° for 30 minutes or until heated through, turning once. Serve on buns with lettuce and tomato.
Nutrition Facts : Calories 241 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 45g carbohydrate (8g sugars, Fiber 7g fiber), Protein 11g protein. Diabetic Exchanges
SW STYLE TURKEY BURGERS - OAMC
These burgers are very good. The salsa gives them a nice flavor. I like to serve them on whole wheat buns with avocado, lettuce and tomato. Pepper jack cheese is good on them as well. I make these up ahead of time and keep in the freezer for a quick meal. I can only find ground turkey in 1.25 lb. packages. This works fine for this recipe.
Provided by JillAZ
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place turkey in a medium sized bowl.
- Add rest of ingredients and mix well. I use my hands for this.
- Shape into 6 patties.
- To eat immediately: Grill or pan fry as desired.
- To freeze: Place on a cookie sheet and freeze until firm. Then transfer to a zipper freezer bag, seal and freeze.
- To serve: I grill these right from frozen. You can also thaw overnight in the fridge or in the microwave.
- Serve on buns with desired condiments.
Nutrition Facts : Calories 192.8, Fat 6.9, SaturatedFat 1.8, Cholesterol 52.2, Sodium 660.3, Carbohydrate 15.1, Fiber 1.3, Sugar 1.8, Protein 17.7
ASIAN FLAVOURED CHICKEN BURGERS (OAMC)
Light and freshly flavoured burgers. These are great to keep in the freezer for dinners or hungry teenager snack time! Try serving these on fresh bread rolls with shredded carrot, lettuce, cucumber, satay sauce, sweet chilli sauce or wasabi mayonnaise and sprouts for a very healthy and delicious dinner.
Provided by peachy_pie
Categories Lunch/Snacks
Time 15m
Yield 10 burgers, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place all ingredients in a bowl and mix until well combined - your hands will do the best job of this.
- Form into patties.
- At this step EITHER flash freeze by placing on a baking tray in the freezer until partially frozen and then packing into a plastic freezer bag to use at a later date OR cook over medium high heat in an oiled frying pan until cooked through.
- When defrosting, defrost in the fridge overnight and then continue to cook as above.
Nutrition Facts : Calories 375.6, Fat 9.7, SaturatedFat 2.5, Cholesterol 227.9, Sodium 311.6, Carbohydrate 11.3, Fiber 1, Sugar 1.3, Protein 57.2
SAM'S HAMBURGERS (OAMC)
I have had these burgers dissapear right before my very eyes. Warning, they are hot, but youcan cut out the chilis and add something else. I mark this as a kid pleaser because my kids love them, but they may be too spicy for others. I never measure, so they turn out differently every time, but this is a rough estimate of them. Freeze them individually for 1 hour, then pack them into freezer bags for up to 2 mths. Thaw and BBQ them or fry on the stove top.
Provided by Sam 3
Categories One Dish Meal
Time 25m
Yield 20 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients together very well with your hands.
- Form into approx 20 hamburgers.
- BBQ or stove-top grill the burgers to taste.
Nutrition Facts : Calories 201.9, Fat 10.6, SaturatedFat 4.2, Cholesterol 105.5, Sodium 117.6, Carbohydrate 4.7, Fiber 0.5, Sugar 0.5, Protein 20.6
GARDEN BURGERS FOR YOUR FREEZER - OAMC
For those of you those of you that have looked at the price in the freezer section or bought veggie burgers you know they cost far more than it takes to make them. This makes about 24 so you can freeze them and have them whenever you want! I would suggest making a smaller amount and adjusting the taste to your desire...these are good for me!
Provided by TishT
Categories Brown Rice
Time 1h15m
Yield 24 serving(s)
Number Of Ingredients 17
Steps:
- Add 1 cup boiling water to the bulgur in a small bowl and let sit for about 1 hour.
- Steam the mushrooms for 10 minutes or until tender; then remove them from steamer; and replace with onion.
- Steam onions for 10 minutes or until pieces are translucent.
- Keep these separate and set aside.
- You can also microwave each one covered for 8 minutes.
- Use the water left over as part of the water for the oats below.
- Add 2 cups of water to the oats and let them soak for 10 minutes, until soft.
- Drain any excess water from bulgur and oats, then combine grains with mushrooms, rice, cheeses, flour, yeast and spices in blender or food processor and pulse 4-5 times until ingredients are chopped fine, but not pureed.
- Pour mixture into a bowl with the onion and cornstarch, and mix well.
- Preheat oven to 300F and set a large skillet over medium/low heat.
- Spray the skillet with spray.
- Measure 1/2 cup at a time of the mixture into the pan and shape with a spoon into a 3"-4" patty that is approximately 1/2" think.
- Cook the patties in batches for 2-4 minutes per side, or until light brown on the surface.
- When all of the patties have been cooked in skillet, arrange them on a lightly sprayed cooking sheet and bake for 20 to 25 minutes in the oven.
- Be sure to turn them over halfway through the cooking time.
- Freeze when they have cooled.
- To serve: Can be reheated in pan; grilled; or microwaved for 30-35 seconds and then toasted.
Nutrition Facts : Calories 97.9, Fat 1.2, SaturatedFat 0.3, Cholesterol 0.9, Sodium 184.6, Carbohydrate 17.6, Fiber 2.8, Sugar 2.5, Protein 5.8
SAM'S BULK FREEZER GROUND BEEF/HAMBURGER (OAMC)
I love to grab a bulk pack of hamburger and make this for quick and easy precooked bags of hamburger. Only needs to thaw from the freezer long enough to break up and get out of the bag. Because this makes so much I usually cook it 1/4-1/2 at a time. Cooking time is based on cooking it in 2 parts
Provided by Sam 3
Categories Meat
Time 1h10m
Yield 40 serving(s)
Number Of Ingredients 10
Steps:
- Brown ground beef, garlic, basil and parsley until almost done.
- Add oatmeal and TVP, combine and cook until ground beef is no longer pink.
- Add veggies and stir occasionally until tender crisp.
- Cool to room temperature.
- Scoop 2-4 cups (depending on preference) into medium freezer bags.
- Freeze for up to 3 mths.
Nutrition Facts : Calories 99.3, Fat 3.1, SaturatedFat 1.3, Cholesterol 35.1, Sodium 42.4, Carbohydrate 4.1, Fiber 0.8, Sugar 0.7, Protein 13
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