Garbanzo Goulash Food

CLASSIC GOULASH

Classic Goulash image

Easy recipe for making a classic goulash. Can also be done in a slow cooker. Inspired by Paula Deen's Bobby's Goulash.

Provided by pathunt

Categories Soups, Stews and Chili Recipes Stews Goulash Recipes

Time 1h20m

Yield 8

Number Of Ingredients 11

Ingredients

2 pounds lean ground beef
2 large yellow onions, chopped
3 cloves garlic, chopped
3 cups water
2 (15 ounce) cans tomato sauce
2 (14.5 ounce) cans diced tomatoes
3 tablespoons soy sauce
2 tablespoons dried Italian herb seasoning
3 bay leaves
1 tablespoon seasoned salt, or to taste
2 cups uncooked elbow macaroni

Steps:

Cook and stir the ground beef in a large Dutch oven over medium-high heat, breaking the meat up as it cooks, until the meat is no longer pink and has started to brown, about 10 minutes. Skim off excess fat, and stir in the onions and garlic. Cook and stir the meat mixture until the onions are translucent, about 10 more minutes.
Stir water, tomato sauce, diced tomatoes, soy sauce, Italian seasoning, bay leaves, and seasoned salt into the meat mixture and bring to a boil over medium heat. Reduce heat to low, cover, and simmer 20 minutes, stirring occasionally.
Stir macaroni into the mixture, cover, and simmer over low heat until the pasta is tender, about 25 minutes, stirring occasionally. Remove from heat, discard bay leaves, and serve.

Nutrition Facts : Calories 385.5 calories, Carbohydrate 34.1 g, Cholesterol 74.3 mg, Fat 14.6 g, Fiber 4.4 g, Protein 28.2 g, SaturatedFat 5.6 g, Sodium 1466.1 mg, Sugar 9.1 g

GARBANZO GOULASH

Garbanzo Goulash image

Make and share this Garbanzo Goulash recipe from Food.com.

Provided by KelBel

Categories One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 1/2 cups uncooked small shell pasta
1 onion, chopped
2 teaspoons oil
1 (16 ounce) can garbanzo beans, drained & rinsed
1 (16 ounce) can diced tomatoes
2 tablespoons fresh parsley, chopped
1 teaspoon cumin
1/2 teaspoon salt

Steps:

Cook macaroni according to package directions.
Saute onions in oil until tender in large skillet.
Add beans and tomatoes. Simmer 5 minutes.
Drain macaroni and add to bean-tomato mixture.
Add parsley, cumin, and salt and let simmer 5 minutes.

Nutrition Facts : Calories 318.3, Fat 4.5, SaturatedFat 0.6, Sodium 640.6, Carbohydrate 59, Fiber 8.1, Sugar 5.1, Protein 11.6

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