Garam Masala Green Beans Food

GARAM MASALA GREEN BEANS

Steps:

• Combine oil, garlic, garam masala, mustard seeds, green beans, salt and 1/4 cup water in large skillet.
• Cover, and simmer over medium-low heat 5 minutes, or until beans are just tender.
• Uncover skillet, and increase heat to medium high. Cook 3 minutes or until liquid has evaporated.
• Sauté 3 minutes more, until beans start to brown.
• Remove from heat, stir in lemon juice and serve.

FRENCH CHICKEN LIVER AND GREEN BEAN SALAD WITH GARAM MASALA

Steps:

• For the vinaigrette: Mix the vinegar, mustard and garlic in a small bowl. Add a little salt and pepper, and whisk in the oil.
• Cook the green beans in boiling salted water until barely tender, about 2 minutes. Drain, cool and set aside.
• Pat the livers dry with paper towels, then season on both sides with salt and the garam masala.
• Heat the butter or oil in a wide skillet over medium-high heat. Add the seasoned livers in one layer and let them brown, about 2 minutes. Turn them over and cook 1 minute more, leaving them pink at the center. Remove from heat.
• Dress the beans and tomatoes, if using, with half the vinaigrette, and add a little salt and pepper. Dress the greens with the rest of the vinaigrette, and pile them on a platter or individual plates. Top the greens with the beans, the tomatoes, if using, and the warm chicken livers.

GREEN BEANS WITH GARAM MASALA

Steps:

• Green Beans with Garam Masala Butter and Toasted Hazelnuts 1/4 cup hazelnuts or almonds 1 pound green beans, trimmed 2 tablespoons butter 1/2 teaspoon garam masala 1 teaspoon kosher or sea salt (1/2 teaspoon table salt) Heat medium skillet, and when hot, add nuts. Toast on medium heat, shaking skillet periodically until nuts are golden brown. Be careful not to burn them. Remove nuts immediately from hot skillet, rub between towels to loosen and remove some of the skin. Roughly chop nuts. Set aside. Boil or steam green beans, covered for 5 minutes or until tender. Drain and quickly rinse with cool water to stop cooking. Return skillet to stove and turn on medium-high heat and add butter. After 1 minute, the butter should foam and brown slightly. Add garam masala and fry just a few seconds until fragrant. Add green beans and salt; toss until beans are evenly coated. Taste and season with additional salt or garam masala if needed. Top with toasted hazelnuts. Serves 4 as side dish.

EASY GREEN BEANS MASALA

Steps:

• Cook green beans until tender and immediately cool in cold water to stop cooking.
• Melt butter in pan. When it is lightly browned, add garam masala and salt.
• Add grean beans and toss to coat.
• Serve with chopped tomato sprinkled over the top.

INDIAN GREEN BEANS WITH MUSHROOMS

Steps:

• put oil in wide pan and set over medium high heat. when oil is hot, add cumin seeds. as soon as seeds begin to sizzle, add onion. stir and fry till onion browns. add ginger and garlic. stir until garlic starts to brown.
• add mushrooms. stir and fry for 2 minutes. add beans, ground coriander, ground cumin, turmeric, garam masala, cayenne, salt, tomato, and 1/2 c water.
• bring to boil; cover, lower heat and simmer for 15 minutes.
• remove cover, raise heat, and boil most of liquid away, stirring gently as you do.