Fully Loaded Cauliflower Salad Food

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LOADED CAULIFLOWER SALAD RECIPE



Loaded Cauliflower Salad Recipe image

Cauliflower Salad is a crispy, crunchy, flavor-packed vegetable salad!

Provided by Holly Nilsson

Categories     Salad     Side Dish

Time 2h40m

Number Of Ingredients 14

1 head cauliflower (about 8 cups, cut into bite-sized pieces )
1 tablespoon olive oil
salt & pepper
½ cup radishes (sliced)
½ cup celery (diced)
½ cup sharp cheddar cheese (shredded)
2 green onions (sliced)
4 slices bacon (cooked and crumbled)
½ cup mayonnaise
¼ cup sour cream
3 tablespoons sweet relish
1 teaspoon mustard (or dijon mustard)
2 tablespoons apple cider vinegar
salt & pepper to taste

Steps:

  • Preheat oven to 425°F.
  • Toss cauliflower pieces with olive oil, salt, & pepper. Roast on a sheet pan for 15-20 minutes or until tender-crisp. Set aside to cool completely.
  • Whisk all dressing ingredients in a small bowl.
  • Place cooled cauliflower in a large bowl along with the remaining ingredients. Toss with dressing.
  • Chill at least 2 hours before serving.

Nutrition Facts : ServingSize 0.5 cup, Calories 152 kcal, Carbohydrate 4 g, Protein 3 g, Fat 13 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 196 mg, Fiber 1 g, Sugar 2 g

FULLY LOADED CAULIFLOWER SALAD



Fully Loaded Cauliflower Salad image

A lower in carb version of my favorite baked potato salad. Most people when I serve this can't tell right away that this is made with cauliflower. Even my cauliflower hating husband enjoys this salad!

Provided by Sarah Jo

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 2h10m

Yield 6

Number Of Ingredients 12

4 slices bacon
1 head cauliflower, chopped into bite size pieces
2 tablespoons extra-virgin olive oil
2 cloves garlic, minced
salt and ground black pepper to taste
½ cup fat-free sour cream
½ cup reduced-fat mayonnaise
4 ounces shredded sharp white Cheddar cheese
4 green onions, chopped
1 bunch chopped fresh chives
2 dashes hot pepper sauce (such as Frank's RedHot®)
¼ teaspoon paprika

Steps:

  • Place the bacon in a large, deep skillet, and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on a paper towel-lined plate. When cool, crumble into bacon bits.
  • Preheat an oven to 400 degrees F (200 degrees C). Line a baking sheet with foil.
  • Combine the cauliflower, olive oil, garlic, salt, and black pepper in large bowl. Spread the cauliflower on the foil-lined baking sheet, and roast in the preheated oven until the cauliflower is lightly browned, about 15 to 20 minutes. Cool.
  • Place the cooled roasted cauliflower, sour cream, and mayonnaise in a large bowl; stir. Fold in the shredded Cheddar cheese, bacon bits, green onion, chives, pepper sauce, and paprika. Adjust salt and black pepper. Refrigerate for 1 to 2 hours before serving.

Nutrition Facts : Calories 200.2 calories, Carbohydrate 10 g, Cholesterol 29.7 mg, Fat 13.5 g, Fiber 3.2 g, Protein 11 g, SaturatedFat 5.5 g, Sodium 328.9 mg, Sugar 4.9 g

LOADED CAULIFLOWER CASSEROLE



Loaded Cauliflower Casserole image

Cauliflower just got loaded -- like a baked potato, that is. All the familiar flavors of your favorite stuffed spud are in this cheesy casserole that is low in carbs and high in flavor.

Provided by Food Network Kitchen

Categories     side-dish

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

6 slices bacon, cut 1/2-inch thick
2 medium heads cauliflower, cut into bite-size florets (3 to 4 pounds total)
Kosher salt and freshly ground black pepper
6 ounces cream cheese, at room temperature
2 cups shredded Cheddar
4 scallions, white and light green parts only, thinly sliced
2/3 cup sour cream

Steps:

  • Preheat oven to 425 degrees F.
  • Cook the bacon in a medium nonstick skillet over medium heat, stirring occasionally, until brown and crispy, 6 to 7 minutes. Transfer to a paper towel-lined plate. Reserve 2 tablespoons of the bacon drippings.
  • Put the cauliflower florets in a 3-quart casserole dish. Toss with the reserved 2 tablespoons bacon drippings, 3/4 teaspoon salt and 1/2 teaspoon pepper. Roast until the florets are soft and begin to brown, about 30 minutes.
  • Meanwhile, mix together the cream cheese and 1 cup of the Cheddar in a medium bowl until well combined. Dollop over the cauliflower, then sprinkle with the remaining 1 cup Cheddar and bake until the cauliflower is tender when poked with a knife and the Cheddar is melted and bubbly, 5 to 7 minutes more.
  • Dollop the sour cream evenly over the casserole and sprinkle with the scallions and reserved bacon pieces.

LOADED CAULIFLOWER (AS SEEN ON FACEBOOK)



Loaded Cauliflower (As Seen on Facebook) image

Yummy substitute for potatoes, side dish or my family liked it so much I think we could make it a meal. I mixed all ingredients together in the baking dish and skipped the extra dishes and I left out the mushrooms and decreased the amount of chives but when I entered the recipe I entered it just as I found it on facebook. My family is still raving about this dish.

Provided by Sheila Glasgow

Categories     Cauliflower

Time 50m

Yield 10 serving(s)

Number Of Ingredients 7

1 large head cauliflower
6 -8 slices cooked bacon, crumbled
6 tablespoons chopped chives
1/2 cup mayonnaise
1/2 cup sour cream
2 cups colby-monterey jack cheese or 2 cups cheddar cheese
8 ounces sliced mushrooms (optional)

Steps:

  • Preheat oven to 425.
  • In a large pot boil water and cook cauliflower for 8-10 minutes, drain and let cool.
  • In a large bowl combine sour cream, mayonaise, 1/2 of crumbled bacon, 3 TBS chives, 1 cup cheese, mushrooms and caulflower, mix well.
  • Place mixture in baking dish and cover with remaining 1 cup of cheese and bacon.
  • Bake for 15-20 minutes until cheese is melted. Top with remaining chives and serve.

Nutrition Facts : Calories 154, Fat 11.4, SaturatedFat 6.3, Cholesterol 31.4, Sodium 266.5, Carbohydrate 4.8, Fiber 1.7, Sugar 2.1, Protein 9.2

FULLY LOADED CAULIFLOWER GARLIC "BREAD"



Fully Loaded Cauliflower Garlic

This cauliflower "bread" is a totally wheat free, low carb side dish that tastes amazing and is a seriously delicious way to eat your veggies!

Provided by Karlynn Johnston

Categories     Side Dish

Time 40m

Number Of Ingredients 8

2 1/2 cups riced cauliflower
2 eggs beaten
1/4 cup cheddar cheese
1/2 teaspoon garlic powder
1/2 cup shredded cheese
1-2 tablespoons chopped green onion
2 slices bacon normal or turkey
1 teaspoon olive oil for baking sheet

Steps:

  • Preheat oven to 350 degrees.
  • Mix the first four ingredients together in a large bowl until evenly distributed.
  • Line a baking sheet with parchment paper and use the olive oil to grease the parchment paper.
  • Spread and flatten the cauliflower mixture into a rectangle about 1/4 inch thick. Make sure the thickness is even. Use your hands to make it a square.
  • Bake for 25-30 minutes until dried out slightly and browned on the edges.
  • Remove from the oven and and sprinkle the cheese,onions and bacon on top.
  • Return to the oven for another 3-5 minutes, until cheese is browned and bubbling,
  • Remove, cool slightly and slice to serve!

Nutrition Facts : Calories 183 kcal, Carbohydrate 6 g, Protein 11 g, Fat 13 g, SaturatedFat 5 g, Cholesterol 107 mg, Sodium 266 mg, Fiber 2 g, Sugar 2 g, ServingSize 1 serving

LOADED SUMMER CAULIFLOWER SALAD RECIPE BY TASTY



Loaded Summer Cauliflower Salad Recipe by Tasty image

Here's what you need: cauliflower, olive oil, kosher salt, freshly ground black pepper, hard-boiled eggs, bacon, shredded cheddar cheese, scallions, French's yellow mustard, mayonnaise, lemon juice, garlic powder, paprika, freshly ground black pepper, kosher salt

Provided by Nathan Ng

Yield 4 servings

Number Of Ingredients 15

1 head cauliflower, cut into florets
olive oil
kosher salt
freshly ground black pepper
3 hard-boiled eggs, peeled
6 slices bacon, cooked
¼ cup shredded cheddar cheese
2 scallions, thinly sliced, plus more for garnish
1 tablespoon French's yellow mustard
⅔ cup mayonnaise
2 tablespoons lemon juice
½ teaspoon garlic powder
¼ teaspoon paprika
½ teaspoon freshly ground black pepper
1 teaspoon kosher salt

Steps:

  • Preheat oven to 400ºF.
  • In a bowl, toss cauliflower with olive oil, salt, and pepper. Spread in an even layer on a parchment-lined baking sheet. Roast for 20-25 minutes, stirring halfway through, until edges of the cauliflower start to brown and florets are tender. Remove from oven, let cool for a few minutes, then transfer to a large bowl.
  • Slice hard-boiled eggs in half, then slice each half into 4 pieces. Roughly chop the bacon slices. Add the eggs and bacon to the bowl, along with cheddar cheese and scallions.
  • In a separate bowl, whisk dressing ingredients together until smooth. Pour dressing over cauliflower and toss to coat everything well. Garnish with extra sliced scallions before serving.
  • Enjoy!

Nutrition Facts : Calories 621 calories, Carbohydrate 11 grams, Fat 59 grams, Fiber 4 grams, Protein 12 grams, Sugar 4 grams

CHEESY LOADED CAULIFLOWER CASSEROLE



Cheesy Loaded Cauliflower Casserole image

Learn how to make the easiest Cheesy Loaded Cauliflower Casserole with 9 simple ingredients! This vintage recipe requires just 10 minutes of hands-on preparation - it's as easy as dump, mix and bake! Featuring tender cauliflower, creamy soup, rich mayonnaise, plenty of bacon, two types of cheeses and crispy onions, this decadent cauliflower bake is undeniably delicious! This dish is easy comfort food at its finest - it's cheesy, creamy, rich, decadent, and always a hit with a crowd!Recipe can be scaled up or down by using the slider if you hover your mouse over the number of Servings.

Provided by Cheyanne Holzworth

Categories     Side Dish

Time 55m

Number Of Ingredients 13

24 ounces Fresh Cauliflower Florets (- (about 10 cups of florets from 2 medium heads of cauliflower) (SEE NOTES))
1 (10.75-ounce) can Condensed Cream of Celery Soup (- UNDILUTED (SEE NOTES))
1 Cup Mayonnaise
2 large Eggs (- beaten)
½ tsp EACH: Garlic Powder and Smoked Paprika
1/8 tsp Cayenne Pepper
Kosher Salt & Pepper (- to taste)
1 ½ Cup Sharp Cheddar Cheese (- shredded & DIVIDED (6 ounces total))
1 Cup Gruyere Cheese (- shredded (4 ounces total))
8 sliced Bacon (- cooked until crispy, crumbled & DIVIDED (1/2 cup))
2 TBS Finely Chopped Flat-leaf Parsley
½ Cup Crispy Onions (-or more to taste)
Optional for garnish: Grated Parmesan and finely chopped Parsley

Steps:

  • Cook cauliflower: Add 1-inch of water to a large pot. Bring the water to a boil. Place the cauliflower florets in a steamer basket and insert the basket into the pot. Cover the pot, reduce the heat to medium and steam until the cauliflower is tender-crisp, about 5-8 minutes. Drain the cauliflower and transfer it to a clean work surface lined with paper towels. Gently pat the cauliflower dry and set aside to cool.
  • Preheat oven to 350-degrees F. Spray an 9x9 or 8x10-inch baking dish with non-stick cooking spray.
  • Mix wet ingredients + seasonings: In a large mixing bowl, combine the condensed soup, mayonnaise, eggs, garlic powder, paprika and cayenne. Season with ½ teaspoon of salt and heaping ¼ teaspoon of pepper. Whisk until thick, creamy, and well combined.
  • Add remaining ingredients: Add the steamed cauliflower, 1 cup of cheddar (4 ounces), all the gruyere, ¼ cup of bacon, and all the parsley. Gently mix well to combine.
  • Add to baking dish: Transfer mixture to the prepared baking dish.
  • Top with cheeses & Bake: Top the casserole with the remaining ½ cup of cheddar. Bake for 40 minutes.
  • Add onions + remaining bacon: Remove the casserole from the oven and top with the remaining bacon and all the crispy onions. Return to oven and bake for an additional 5 minutes, or until the casserole is bubbly and golden brown on top.
  • Cool: Remove from the oven and let you cool 5-10 minutes before serving.
  • Serve: Garnish with grated parmesan and chopped parsley. Serve and enjoy while warm!

Nutrition Facts : Calories 345 kcal, Carbohydrate 7 g, Protein 14 g, Fat 29 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 92 mg, Sodium 566 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 14 g, ServingSize 1 serving

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