Fry Fish Food

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FISH FRY



Fish Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

Vegetable oil, for frying
1 1/2 to 2 pounds fresh cod
Salt and pepper
1 /2 cup all-purpose unbleached flour
2 large eggs
2 tablespoons cold water, a splash
2 cups plain bread crumbs
1/2 teaspoon dried mustard powder
1/4 teaspoon cayenne pepper, a few pinches
Wedged lemons and malt vinegar for topping

Steps:

  • Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
  • Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
  • When the fish is evenly golden all over, remove and drain on brown paper sacks.
  • Suggested: 3 disposable pie tins .

BASIC FISH FRY



Basic Fish Fry image

On the less frequent occasion that I fry fish, this is the recipe I use...Served with oven roasted potatoes and a tossed green salad, it's a dream meal!

Provided by CookinwithGas

Categories     One Dish Meal

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs haddock fillets (see directions for substitution list)
1/4 cup evaporated milk (NOT condensed milk)
1/4 teaspoon black pepper
1/2 cup all-purpose flour
1/4 cup yellow cornmeal
1 teaspoon paprika
1 -2 tablespoon olive oil

Steps:

  • In one pie plate, combine the milk and pepper; this is your 'wet' mix.
  • In another pie plate, combine the flour, cornmeal and paprika; this is your 'dry' mix.
  • In an electric skillet, heat the oil to 350°F.
  • Dip fish into the 'wet' mix, then roll in the 'dry' mix to cover completely.
  • Fry the fish filets, a few at a time, in the hot oil for approx 4 min or less per side, until the fish is nicely browned and serve.
  • Don't fry them all at the same time or you'll cool down the oil too much and it will have to heat back up to temperature (NOT a good thing).
  • If frying in a dutch oven, use a meat thermometer to check your oil temperature, before you fry.
  • If using a deep fryer machine, please follow your manufacturer's instructions/booklet.
  • Substitutions: if haddock isn't available, substitute hake, pollock, flounder, tilapia or cod instead; you can also use the SKIM version of evaporated milk.

Nutrition Facts : Calories 223.4, Fat 4.5, SaturatedFat 1, Cholesterol 89.5, Sodium 116.4, Carbohydrate 13.2, Fiber 0.8, Sugar 0.1, Protein 30.9

AIR FRYER SUMMER FISH FRY



Air Fryer Summer Fish Fry image

Provided by Katie Lee Biegel

Categories     main-dish

Time 30m

Yield 4 to 6 servings

Number Of Ingredients 15

1 pound skinless cod fillets
Kosher salt and freshly cracked black pepper
1 cup all-purpose flour
2 large eggs, lightly beaten
2 cups panko breadcrumbs
1 teaspoon paprika
1/2 teaspoon garlic powder
10 ounces frozen French fries
3/4 cup mayonnaise
1 tablespoon finely chopped dill
1 tablespoon finely chopped cornichons
1 tablespoon white wine vinegar
2 teaspoons chopped capers (rinsed and drained)
1 teaspoon Dijon mustard
Kosher salt and freshly cracked black pepper

Steps:

  • For the fish and fries: Cut the cod into strips 1 inch wide by 2 inches long. Season with 1/2 teaspoon salt and some pepper. Set up a breading station with three wide shallow bowls or baking dishes, one with the flour, one with the eggs whisked with a splash of water and one with the panko. Whisk the paprika, garlic powder, 1/2 teaspoon salt and 1/2 teaspoon pepper into the flour.
  • Working in small batches, toss the fish in the flour, then dip into the egg and, finally, coat with the panko. Arrange in a single layer in the basket of a 6-quart air fryer as they're done. Cook in the air fryer at 350 degrees F for 10 minutes, flipping the fish halfway through, until the fish is golden brown and crispy. Transfer to a dish and sprinkle with salt.
  • Add the fries to the air fryer and cook until golden brown and crispy, about 10 minutes. During the last minute of cooking, add the fish on top of the fries to reheat.
  • For the tartar sauce: While the fish is cooking, mix the mayonnaise, dill, cornichons, vinegar, capers, mustard and some salt and pepper in a small bowl.
  • Serve the fish and fries immediately with the tartar sauce.

DEEP FRIED FISH



Deep Fried Fish image

Make and share this Deep Fried Fish recipe from Food.com.

Provided by Helen Watson1

Categories     Healthy

Yield 4 serving(s)

Number Of Ingredients 7

8 medium white fish fillets or 4 large white fish fillets
110 g plain flour or 110 g self raising flour
1/4 teaspoon salt
1 egg
1 tablespoon butter, melted
150 ml milk
to taste lemon wedge (to garnish)

Steps:

  • Half-fill a deep pan with melted fat or oil. Heat until a faint haze rises from it (or until a bread cube sinks to the bottom of the pan, rises to the top immediately and turns golden in 50 seconds).
  • Sift the flour and salt into a bowl.
  • Beat to a smooth batter, unbeaten egg, butter and milk. Then add the flour and salt mixture.
  • Coat 2 pieces of fish with batter.
  • Lift into the pan with a fork or kitchen tongs.
  • Fry until crisp and golden, allowing about 6-8 minutes for large pieces and 4-5 minutes for medium.
  • Remove from the pan and drain on absorbent kitchen paper.
  • Repeat with the remaining fish.
  • Garnish with lemon wedges.

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