Fruity Waffles Food

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FRUITY WAFFLE PARFAITS



Fruity Waffle Parfaits image

This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 10m

Yield 4 servings.

Number Of Ingredients 7

4 frozen low-fat multigrain waffles
1/2 cup almond butter or creamy peanut butter
2 cups strawberry yogurt
2 large bananas, sliced
2 cups sliced fresh strawberries
Toasted chopped almonds, optional
Maple syrup, optional

Steps:

  • Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.

Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.

FRUIT LOOP WAFFLES



Fruit Loop Waffles image

Make and share this Fruit Loop Waffles recipe from Food.com.

Provided by Food.com

Categories     Breakfast

Time 20m

Yield 8 waffles

Number Of Ingredients 11

3 cups Fruit Loops cereal
1 3/4 cups all-purpose flour
2 tablespoons cornmeal
1 tablespoon sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 eggs
2 cups whole milk
2 tablespoons unsalted butter, cooled
4 tablespoons whole milk
2 cups powdered sugar

Steps:

  • Place all of your cereal (leaving some for garnish) into a food processor and pulse until they are coarse crumbs.
  • Whisk together flour, cornmeal, sugar, baking powder and salt in a bowl and set aside.
  • Beat the eggs, milk and butter together in a large bowl. Gently add dry ingredients into the wet and mix until just combined. Fold in the cereal crumbs.
  • Pour the appropriate amount of batter into your waffle maker and cook until golden.
  • FOR THE GLAZE:.
  • In a bowl, whisk together milk and powdered sugar until smooth.
  • Plate the waffles with the glaze on top and some extra cereal as a garnish.

FRUITY FLAX TEFF WAFFLES



Fruity Flax Teff Waffles image

Make and share this Fruity Flax Teff Waffles recipe from Food.com.

Provided by rebelchef17

Categories     Brunch

Time 23m

Yield 6 Waffles, 6 serving(s)

Number Of Ingredients 11

1 cup teff flour
1 cup all-purpose flour
1/4 cup flax seed meal
sugar, see notes
1 tablespoon baking powder
1 teaspoon sea salt
1/4 cup vegetable oil
2 eggs
1 tablespoon vanilla
1 cup whole milk
fruit, your choice

Steps:

  • Mix dry ingredients together, add in eggs, oil, and a half cup of the milk, mix. Then add in your choice of fruit, add in the rest of the milk until you get a good consistency, I go for a thickish cake batter consistency usually. Add more flour if your batter is too thin.
  • Note: I like to keep this recipe low in sugar so I usually add in a couple tablespoons of coconut sugar, but you can add whatever kind of sugar you want and however much you want.
  • Note: I usually go with a 6oz. box of fresh raspberries which I blend well into the batter with my mixer, or I go with half a box of fresh strawberries which i smoosh with my garlic press, as I hate big chunks of fruit in things.
  • Depending on what kind of fruit you use, you may need to use less milk or add in more flour.

Nutrition Facts : Calories 237.1, Fat 14.2, SaturatedFat 2.7, Cholesterol 66.1, Sodium 612.3, Carbohydrate 20.1, Fiber 1.8, Sugar 2.5, Protein 6.4

QUICK AND FRUITY CRESCENT WAFFLES



Quick and Fruity Crescent Waffles image

Make and share this Quick and Fruity Crescent Waffles recipe from Food.com.

Provided by LilPinkieJ

Categories     Breads

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

1/4 cup pecan pieces
1 (8 ounce) can refrigerated crescent dinner rolls
1/2 cup blueberry jam
1 (6 ounce) container blueberry yogurt
1 firm ripe banana, cut into 1/4-inch slices
1/2 cup whipped cream
1/4 teaspoon ground cinnamon
1/2 cup fresh blueberries, if desired

Steps:

  • Heat oven to 200°F Heat square or rectangular waffle maker. Spray with Cooking Spray.
  • Meanwhile, in 8-inch nonstick skillet, toast pecans over medium heat 5 to 7 minutes, stirring frequently, until lightly browned. Remove from skillet; set aside.
  • Separate crescent dough into 8 triangles. Place 2 or 3 triangles at a time on waffle maker, leaving at least 1/2 inch of space around each triangle. Close lid of waffle maker; cook 1 to 2 minutes or until golden brown.
  • Place cooked waffles on cookie sheet in oven to keep warm.
  • In 1-quart saucepan, heat spreadable fruit and yogurt over medium heat 2 to 3 minutes, stirring occasionally, until hot.
  • To serve, stack 2 crescent waffles, slightly overlapping, on each of 4 serving plates. Spoon 1/4 of the fruit sauce over each serving; top each serving with 1/4 of the banana slices and 1 tablespoon of the pecans. Top with whipped cream; sprinkle lightly with cinnamon. Garnish with blueberries.

Nutrition Facts : Calories 431.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 35.8, Sodium 356.7, Carbohydrate 76.5, Fiber 4.5, Sugar 36.2, Protein 8.7

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