FRUITY WAFFLE PARFAITS
This recipe satisfied all of my cravings for breakfast when I was pregnant. I knew I was getting plenty of nutrition in each serving and it tasted great.-Penelope Wylie, San Francisco, California
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Toast waffles according to package directions. Spread each waffle with 2 tablespoons almond butter. Cut waffles into bite-sized pieces., Layer half the yogurt, bananas, strawberries and waffle pieces into 4 parfait glasses. Repeat layers. If desired, top with toasted almonds and maple syrup. Serve immediately.
Nutrition Facts : Calories 469 calories, Fat 20g fat (4g saturated fat), Cholesterol 6mg cholesterol, Sodium 337mg sodium, Carbohydrate 65g carbohydrate (39g sugars, Fiber 8g fiber), Protein 15g protein.
FRUIT LOOP WAFFLES
Make and share this Fruit Loop Waffles recipe from Food.com.
Provided by Food.com
Categories Breakfast
Time 20m
Yield 8 waffles
Number Of Ingredients 11
Steps:
- Place all of your cereal (leaving some for garnish) into a food processor and pulse until they are coarse crumbs.
- Whisk together flour, cornmeal, sugar, baking powder and salt in a bowl and set aside.
- Beat the eggs, milk and butter together in a large bowl. Gently add dry ingredients into the wet and mix until just combined. Fold in the cereal crumbs.
- Pour the appropriate amount of batter into your waffle maker and cook until golden.
- FOR THE GLAZE:.
- In a bowl, whisk together milk and powdered sugar until smooth.
- Plate the waffles with the glaze on top and some extra cereal as a garnish.
FRUITY FLAX TEFF WAFFLES
Make and share this Fruity Flax Teff Waffles recipe from Food.com.
Provided by rebelchef17
Categories Brunch
Time 23m
Yield 6 Waffles, 6 serving(s)
Number Of Ingredients 11
Steps:
- Mix dry ingredients together, add in eggs, oil, and a half cup of the milk, mix. Then add in your choice of fruit, add in the rest of the milk until you get a good consistency, I go for a thickish cake batter consistency usually. Add more flour if your batter is too thin.
- Note: I like to keep this recipe low in sugar so I usually add in a couple tablespoons of coconut sugar, but you can add whatever kind of sugar you want and however much you want.
- Note: I usually go with a 6oz. box of fresh raspberries which I blend well into the batter with my mixer, or I go with half a box of fresh strawberries which i smoosh with my garlic press, as I hate big chunks of fruit in things.
- Depending on what kind of fruit you use, you may need to use less milk or add in more flour.
Nutrition Facts : Calories 237.1, Fat 14.2, SaturatedFat 2.7, Cholesterol 66.1, Sodium 612.3, Carbohydrate 20.1, Fiber 1.8, Sugar 2.5, Protein 6.4
QUICK AND FRUITY CRESCENT WAFFLES
Make and share this Quick and Fruity Crescent Waffles recipe from Food.com.
Provided by LilPinkieJ
Categories Breads
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven to 200°F Heat square or rectangular waffle maker. Spray with Cooking Spray.
- Meanwhile, in 8-inch nonstick skillet, toast pecans over medium heat 5 to 7 minutes, stirring frequently, until lightly browned. Remove from skillet; set aside.
- Separate crescent dough into 8 triangles. Place 2 or 3 triangles at a time on waffle maker, leaving at least 1/2 inch of space around each triangle. Close lid of waffle maker; cook 1 to 2 minutes or until golden brown.
- Place cooked waffles on cookie sheet in oven to keep warm.
- In 1-quart saucepan, heat spreadable fruit and yogurt over medium heat 2 to 3 minutes, stirring occasionally, until hot.
- To serve, stack 2 crescent waffles, slightly overlapping, on each of 4 serving plates. Spoon 1/4 of the fruit sauce over each serving; top each serving with 1/4 of the banana slices and 1 tablespoon of the pecans. Top with whipped cream; sprinkle lightly with cinnamon. Garnish with blueberries.
Nutrition Facts : Calories 431.9, Fat 10.8, SaturatedFat 2.7, Cholesterol 35.8, Sodium 356.7, Carbohydrate 76.5, Fiber 4.5, Sugar 36.2, Protein 8.7
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