FRUITY PEANUT BUTTER QUESADILLAS
Looking for a quesadilla recipe with a twist? Then check out these flour tortillas loaded with peanut butter, banana and strawberries for a fruity sandwich that's ready in just 30 minutes!
Provided by Betty Crocker Kitchens
Categories Lunch
Time 30m
Yield 3
Number Of Ingredients 5
Steps:
- Spread peanut butter evenly over 3 of the tortillas. Top with strawberry and banana slices. Place remaining tortillas over fruit; press down.
- Heat large skillet over medium heat until hot. Lightly spray top of 1 quesadilla with nonstick cooking spray. Place sprayed side down in hot skillet; cook 2 to 4 minutes or until lightly browned.
- Spray top of quesadilla with cooking spray. Turn quesadilla; cook an additional 2 to 4 minutes or until lightly browned and filling is thoroughly heated. Repeat with remaining quesadillas. Cut into wedges.
Nutrition Facts : Calories 380, Carbohydrate 51 g, Cholesterol 0 mg, Fat 2, Fiber 4 g, Protein 10 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 390 mg, Sugar 9 g
PEANUT BUTTER AND FRUIT BREAKFAST QUESADILLAS
Make and share this Peanut Butter and Fruit Breakfast Quesadillas recipe from Food.com.
Provided by ratherbeswimmin
Categories Breakfast
Time 18m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Evenly spread the peanut butter over 3 tortillas.
- Evenly place the strawberry and banana slices over the peanut butter.
- Top with remaining tortillas; press down.
- In a large heated non-stick skillet, spray lightly with non-stick cooking spray or add a little butter/margarine.
- Place 1 quesadilla into skillet; cook 2-4 minutes.
- Turn quesadilla and cook 2-4 more minutes or until lightly browned and the filling is heated.
- Repeat with remaining quesadillas.
- Cut into wedges and serve warm.
- Note: Add butter/margarine or cooking spray as needed before cooking each quesadilla and/or before turning each quesadilla.
Nutrition Facts : Calories 326.5, Fat 12.9, SaturatedFat 2.8, Sodium 455.8, Carbohydrate 45.4, Fiber 4.5, Sugar 8.9, Protein 9.6
SWEET POTATO, PEANUT BUTTER & CHILLI QUESADILLAS
Crisp tortillas, soft smoky roasted veg and crunchy nuts give this simple vegan meal lots of texture. An easy iron rich supper that's full of flavour
Provided by Esther Clark
Categories Main course, Supper
Time 1h
Number Of Ingredients 9
Steps:
- Heat oven to 200C/180C fan/gas 6. Toss the sweet potatoes with the paprika and 2 tbsp olive oil in a roasting tin. Roast for 15 mins, tossing halfway through, until the potatoes are beginning to crisp.
- Stone, peel and chop the avocado, tip into a bowl with the lime juice and zest, and season generously. Mash together with a fork and set aside. In a small bowl, combine the peanut butter and remaining olive oil. Set aside.
- Heat a griddle pan or frying pan over a medium heat until very hot. Brush each tortilla on one side with the remaining oil. Place one tortilla, oiled-side down, in the pan and spread over half the peanut butter mixture, half the sweet potatoes, a little chilli sauce and half the coriander. Top with another tortilla, oiled-side up. Press down with a heavy saucepan and cook for 2-3 mins each side until the quesadilla is crisp outside and warm in the middle. Repeat to make a second quesadilla, then cut each into quarters and serve with the crushed avocado and lime wedges.
Nutrition Facts : Calories 947 calories, Fat 51 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 96 grams carbohydrates, Sugar 30 grams sugar, Fiber 18 grams fiber, Protein 17 grams protein, Sodium 1.7 milligram of sodium
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