Fruity Joe Food
FRUITY JOE
This is a quick to mix and bake recipe suitable for packed lunches or after school snacks. My girls are now making it for their husbands and children :)
Provided by Jen T
Categories Bar Cookie
Time 30m
Yield 24 fingers
Number Of Ingredients 9
Steps:
- Melt butter and sugar and golden syrup if using, in a pot over moderate heat until sugar is dissolved.
- Remove from heat and add all other ingredients.
- Pat out into a sponge roll tin approx 12" x 8" and bake in a moderate oven, 350°F/180°C for 20 minutes.
- Cut into fingers/bars when cold.
Nutrition Facts : Calories 132.7, Fat 6.4, SaturatedFat 4.5, Cholesterol 19, Sodium 47.5, Carbohydrate 18.7, Fiber 1, Sugar 12.7, Protein 1.3
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