Fruity Joe Food

FRUITY JOE

Fruity Joe image

This is a quick to mix and bake recipe suitable for packed lunches or after school snacks. My girls are now making it for their husbands and children :)

Provided by Jen T

Categories Bar Cookie

Time 30m

Yield 24 fingers

Number Of Ingredients 9

Ingredients

4 ounces butter
1 cup sugar (small cup)
1 egg
1 cup flour
1 cup sultanas (small cup) or 1 cup raisins (small cup)
1 teaspoon baking powder
1 cup coconut
1/2 teaspoon vanilla essence
2 teaspoons golden syrup (optional)

Steps:

Melt butter and sugar and golden syrup if using, in a pot over moderate heat until sugar is dissolved.
Remove from heat and add all other ingredients.
Pat out into a sponge roll tin approx 12" x 8" and bake in a moderate oven, 350°F/180°C for 20 minutes.
Cut into fingers/bars when cold.

Nutrition Facts : Calories 132.7, Fat 6.4, SaturatedFat 4.5, Cholesterol 19, Sodium 47.5, Carbohydrate 18.7, Fiber 1, Sugar 12.7, Protein 1.3

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