Fruity Couscous Salad Food

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SWEET COUSCOUS WITH NUTS AND DRIED FRUIT



Sweet Couscous with Nuts and Dried Fruit image

Provided by Giada De Laurentiis

Categories     side-dish

Time 14m

Yield 4 to 6 servings

Number Of Ingredients 8

2 1/3 cups water
1/2 cup sugar
1/3 cup dried cranberries
1/3 cup dried apricots, chopped
1/3 cup dried cherries, chopped
2 1/2 cups (about 1 pound) couscous
1/2 cup coarsely chopped toasted slivered almonds
1/4 cup extra-virgin olive oil, if desired

Steps:

  • In a medium saucepan, combine the water, sugar, cranberries, apricots, and cherries. Bring the mixture to a boil over medium-high heat, stirring constantly, until the sugar has dissolved, about 2 minutes. Stir in the couscous and remove the pan from the heat. Cover the pan with a tight fitting lid until the couscous has absorbed all of the cooking liquid, about 5 to 7 minutes.
  • Using a fork, fluff the couscous to break up any lumps. Add the almonds and hazelnuts and toss. Spread the mixture evenly on a baking sheet until completely cooled, about 10 minutes.
  • Transfer the couscous to an airtight container and store in the refrigerator.
  • Serving Suggestion: Drizzle the couscous with 1/4 cup of extra-virgin olive oil for a moister texture.

FRUITY COUSCOUS SALAD



Fruity Couscous Salad image

To boost flavor and nutrition, prepare the whole-grain couscous with orange juice instead of water.

Provided by Ben S.

Categories     Salad     Pasta Salad     Fruit Pasta Salad Recipes

Yield 8

Number Of Ingredients 8

1 ⅓ cups dry couscous
⅔ cup slivered almonds
½ cup packed dried apricots, chopped
⅔ cup Craisins (sweetened, dried cranberries) or raisins, microwaved in
1 cup water for 1 minute
1 teaspoon cumin
3 scallions, thinly sliced with greens
1 pinch Salt and freshly ground black pepper, to taste

Steps:

  • Prepare couscous according to package directions. Combine all ingredients; toss. Serve at room temperature or chilled.

Nutrition Facts : Calories 218.2 calories, Carbohydrate 38 g, Fat 4.9 g, Fiber 3.6 g, Protein 6 g, SaturatedFat 0.4 g, Sodium 6 mg, Sugar 12.7 g

FRUITY COUSCOUS SALAD



Fruity Couscous Salad image

Make and share this Fruity Couscous Salad recipe from Food.com.

Provided by FrVanilla

Categories     Lunch/Snacks

Time 5m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup couscous
1 1/2 cups orange juice or 1 1/2 cups tropical juice
2/3 cup slived almonds
1/2 cup dried raisins
1/2 cup dried cranberries
1/4 cup dried apricot
1/2 teaspoon cumin
3 scallions, chopped
salt, to taste
pepper, to taste

Steps:

  • Prepare couscous according to package, but use juice instead of water.
  • fluff couscous with a fork.
  • Add all ingredients and toss until well mixed.
  • Refrigerate until chilled.

Nutrition Facts : Calories 283.8, Fat 8.6, SaturatedFat 0.7, Sodium 59, Carbohydrate 46.3, Fiber 4.8, Sugar 16.5, Protein 8.3

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