Fruited Chicken Salad Lighter Food

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EASY FRUITED CHICKEN SALAD



Easy Fruited Chicken Salad image

This is a recipe I discovered by accident. While trying to make the Betty Crocker® chicken salad, I discovered I didn't have all the spices. '...quick, what can I substitute...' This has been a family favorite ever since.

Provided by jo1527

Categories     Salad

Time 1h

Yield 8

Number Of Ingredients 6

1 apple, cored and diced
½ cup seedless red grapes, halved
½ cup chopped toasted pecans
½ teaspoon apple pie spice, or to taste
¾ cup mayonnaise
4 skinless, boneless chicken breast halves - cooked and diced

Steps:

  • In a bowl, lightly mix the apple, grapes, pecans, apple pie spice, and mayonnaise together until thoroughly combined; stir in the chicken breast meat. Chill until cold.

Nutrition Facts : Calories 284.1 calories, Carbohydrate 5.8 g, Cholesterol 44.4 mg, Fat 22.9 g, Fiber 1.2 g, Protein 14.7 g, SaturatedFat 3.3 g, Sodium 147.5 mg, Sugar 4 g

MY FAVORITE CHICKEN SALAD



My Favorite Chicken Salad image

I'm a huge fan of chicken salad and have tried so many different variations over the years, but this one is by far my favorite. Simple, refreshing flavors and great texture make it wonderful on a sandwich or just served over a bed of lettuce!

Provided by SunnyDaysNora

Categories     Salad

Time 1h15m

Yield 6

Number Of Ingredients 14

2 cooked skinless, boneless chicken breast halves, cut into cubes
3 stalks celery, finely diced
¾ cup chopped pecans
½ cup mayonnaise
2 tablespoons minced yellow onion
1 ½ tablespoons sweet pickle relish
2 teaspoons prepared mustard
1 ½ teaspoons ground black pepper
1 ½ teaspoons minced fresh dill
1 teaspoon lemon juice
½ teaspoon white sugar
½ teaspoon salt
½ teaspoon garlic powder
½ teaspoon paprika

Steps:

  • Stir chicken, celery, pecans, mayonnaise, yellow onion, relish, mustard, pepper, dill, lemon juice, sugar, salt, garlic powder, and paprika in a bowl until well combined. Refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 287.1 calories, Carbohydrate 5.5 g, Cholesterol 31.4 mg, Fat 25.5 g, Fiber 2 g, Protein 11 g, SaturatedFat 3.3 g, Sodium 384.3 mg, Sugar 2.4 g

GRILLED CHICKEN SALAD WITH SEASONAL FRUIT



Grilled Chicken Salad with Seasonal Fruit image

Both beautiful in presentation and taste, this salad uses fresh berries in summer (strawberries, blueberries, raspberries, or blackberries), and orange segments in winter. Anytime of year this composed salad will bring rave reviews.

Provided by Karena

Categories     Salad     Green Salad Recipes

Time 35m

Yield 6

Number Of Ingredients 11

1 pound skinless, boneless chicken breast halves
½ cup pecans
⅓ cup red wine vinegar
½ cup white sugar
1 cup vegetable oil
½ onion, minced
1 teaspoon ground mustard
1 teaspoon salt
¼ teaspoon ground white pepper
2 heads Bibb lettuce - rinsed, dried and torn
1 cup sliced fresh strawberries

Steps:

  • Preheat the grill for high heat.
  • Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
  • Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
  • In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
  • Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.

Nutrition Facts : Calories 566.6 calories, Carbohydrate 23.2 g, Cholesterol 43.1 mg, Fat 46 g, Fiber 2.3 g, Protein 17.8 g, SaturatedFat 5.9 g, Sodium 428.4 mg, Sugar 19.2 g

FRUITED CHICKEN



Fruited Chicken image

"I've worked full-time for more than 30 years, and this super slow-cooker recipe has been a lifesaver," writes Rosemary Jarvis of Sparta, Tennessee. "It cooks while I'm away and smells heavenly when I walk in the door in the evening."

Provided by Taste of Home

Categories     Dinner

Time 4h10m

Yield 6 servings.

Number Of Ingredients 11

1 large onion, sliced
6 boneless skinless chicken breast halves (6 ounces each)
1/3 cup orange juice
2 tablespoons soy sauce
2 tablespoons Worcestershire sauce
2 tablespoons Dijon mustard
1 tablespoon grated orange zest
2 garlic cloves, minced
1/2 cup chopped dried apricots
1/2 cup dried cranberries
Hot cooked rice

Steps:

  • Place onion and chicken in a 5-qt. slow cooker. Combine the orange juice, soy sauce, Worcestershire sauce, mustard, orange zest and garlic; pour over chicken. Sprinkle with apricots and cranberries., Cover and cook on low for 4-5 hours or until a thermometer reads 170°. Serve with rice. Freeze option: Freeze cooled chicken mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a covered saucepan, gently stirring and adding a little broth or water if necessary.

Nutrition Facts :

FRUITED CURRY CHICKEN SALAD



Fruited Curry Chicken Salad image

A healthy and tasty chicken salad with a fruity twist - great on a croissant or in a honey pita. The salad is best if eaten the day after preparation. This allows the ingredients time to mingle, giving a fuller flavor.

Provided by Karen L. Baker

Categories     Salad     Curry Salad Recipes

Yield 8

Number Of Ingredients 10

4 skinless, boneless chicken breast halves - cooked and diced
1 stalk celery, chopped
½ onion, chopped
1 small apple - peeled, cored and chopped
⅓ cup golden raisins
⅓ cup seedless green grapes, halved
½ cup chopped toasted pecans
⅛ teaspoon ground black pepper
½ teaspoon curry powder
¾ cup mayonnaise

Steps:

  • In a large salad bowl combine the chicken, celery, onion, apple, raisins, grapes, pecans, pepper, curry powder and mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!

Nutrition Facts : Calories 306.2 calories, Carbohydrate 11.5 g, Cholesterol 44.4 mg, Fat 23 g, Fiber 1.6 g, Protein 15 g, SaturatedFat 3.3 g, Sodium 152.6 mg, Sugar 7.9 g

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

I've been using this recipe whenever we go to a potluck dinner. It always gets rave reviews. It's a great way to use up leftover chicken.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 9

8 ounces uncooked spiral pasta
1 can (20 ounces) pineapple chunks
3 to 4 cups cubed cooked chicken
1 can (15-1/2 ounces) sliced peaches, drained and diced
2 tablespoons raisins
1/3 cup vegetable oil
1/4 cup soy sauce
1 teaspoon curry powder
1/2 cup chopped pecans

Steps:

  • Cook pasta according to package directions; rinse with cold water and drain. Drain pineapple, reserving 1/2 cup juice. Dice the pineapple and place in a large bowl. Add pasta, chicken, peaches and raisins. In a small bowl, whisk together the oil, soy sauce, curry powder and reserved pineapple juice. Pour over pasta mixture; toss to coat. Cover and refrigerate for 2 hours. Stir in pecans just before serving.

Nutrition Facts :

FRUITED CHICKEN SALAD (LIGHTER RECIPE)



Fruited Chicken Salad (lighter recipe) image

Chicken salad goes tropical with dried fruit and macadamia nuts!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 10m

Yield 4

Number Of Ingredients 8

1/4 cup fat-free mayonnaise or salad dressing
1 tablespoon chopped fresh tarragon leaves or 1 teaspoon dried tarragon leaves
2 teaspoons lemon juice
2 cups cubed cooked chicken
2 medium celery stalks, chopped (1 cup)
1 cup golden raisins
1 cup pitted prune, cut in half
2 tablespoons chopped macadamia nuts or sliced almonds, toasted

Steps:

  • Mix mayonnaise, tarragon and lemon juice in medium bowl.
  • Add remaining ingredients except nuts; toss. Sprinkle with nuts.

Nutrition Facts : Calories 385, Carbohydrate 61 g, Cholesterol 60 mg, Fiber 5 g, Protein 22 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 210 mg

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

The amounts listed are only a guideline since I don't even bother measuring please feel free to adjust all ingredients to suit taste but please try not to omit anything all the ingredients blend together perfectly! You could use all mayonnaise but I prefer half mayonnaise and yogurt or sour cream for a lighter texture, if you are making this in advance then add in the diced apple just before serving. If you are a curry-lover then try adding in 1/2 to 1 teaspoon curry powder into the mayo mixture, I think you will be quite surprised at the taste! This is one of the best recipes for chicken salad!... For a luncheon, double or triple the complete recipe and serve this on a bed of lettuce with tomato wedges around the chicken salad then sprinkle more toasted almonds on and around the chicken salad... your guests will rave!

Provided by Kittencalrecipezazz

Categories     Chicken

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 12

4 -5 cups cooked chicken (shredded or finely chopped, preferably chicken breast)
1 stalk celery, finely diced
1/4 cup finely chopped red onion
2/3 cup dark raisin
1/2 cup red seedless grapes (sliced into quarters or halves)
1 small apple (cored and finely chopped)
1/3 cup toasted chopped almonds (coarsley chopped)
1/2 cup mayonnaise
1/2 cup plain yogurt (or use sour cream)
2 -3 teaspoons honey (or to taste)
black pepper
1/2-1 teaspoon curry powder (optional)

Steps:

  • In a large bowl combine the cooked chicken with celery, onion, raisins, grapes, chopped apple and almonds; toss to combine.
  • In a bowl combine the mayonnaise with yogurt and honey until combined (if you are adding in the curry powder then combine with the mayonnaise mixture) add to the chicken mixture; toss to combine well, then season with black pepper to taste.
  • *NOTE* If making in advance add in apple just before serving.

Nutrition Facts : Calories 294.4, Fat 11, SaturatedFat 2.5, Cholesterol 72.7, Sodium 113.3, Carbohydrate 23.8, Fiber 2.4, Sugar 17.7, Protein 26.4

FRUITED CHICKEN SALAD



Fruited Chicken Salad image

Grapes, mandarin oranges and pineapple chunks add fruity goodness and color to this hearty main-dish salad. It's perfect for a large luncheon.-Marion L. Baker, Sun Lakes, Arizona

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 40-50 servings.

Number Of Ingredients 12

2 cans (20 ounces each) pineapple chunks
20 cups cubed cooked chicken
12 cups cooked rice
8 cups green grape halves
4 cups sliced celery
4 cans (15 ounces each) mandarin oranges, drained
4 cans (8 ounces each) sliced water chestnuts, drained and halved
4 cups Miracle Whip
7 tablespoons thawed orange juice concentrate
1 to 2 tablespoons salt
1 teaspoon pepper
4 cups slivered almonds, toasted

Steps:

  • Drain the pineapple, reserving 2 tablespoons juice. Combine pineapple and the next six ingredients. Combine the Miracle Whip, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture. , Chill for several hours or overnight. Add almonds just before serving.

Nutrition Facts :

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons non-fat mayonnaise (recommended: Miracle Whip Free)
2 tablespoons fat-free sour cream
1/4 cup orange juice
2 boneless, skinless chicken breast halves, cooked and cubed
1 cup sliced strawberries
2 kiwis, sliced
2/3 cup canned Mandarin oranges in light syrup, drained
8 lettuce leaves
3 tablespoons chopped cashews

Steps:

  • Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
  • Serve on lettuce leaves, topped with cashews.

AMY'S FRUITED CHICKEN SALAD



Amy's Fruited Chicken Salad image

This is a great recipe for a nice light supper. If you have leftover chicken in your fridge looking for a good home, this would be the ticket! I got this recipe from my dear sister-in-law Amy Paun. What a great cook she is!!!

Provided by Sassy Sandra

Categories     One Dish Meal

Time 1h

Yield 4-6 serving(s)

Number Of Ingredients 11

4 cups cooked chicken
1 (15 ounce) can pineapple chunks, well drained
1 cup celery, finely chopped
1/2 cup sliced black olives (optional)
2 green onions, chopped
1 cup green seedless grapes or 1 cup red seedless grapes
1 cup mayonnaise
1 tablespoon mustard
1 cup dry chow mein noodles
1 (11 ounce) can mandarin oranges, well drained
lettuce leaf

Steps:

  • In large bowl combine chicken, pineapple, celery, olives, onions and grapes.
  • Blend mayonnaise and msutard.
  • Toss gently with chicken mixture.
  • Cove and chill at least on hour.
  • Just before serving, gently fold in oranges and chow mein noodles.
  • Place on lettuce leaves placed on a platter.

Nutrition Facts : Calories 433.2, Fat 13.3, SaturatedFat 3.1, Cholesterol 105, Sodium 221.7, Carbohydrate 41.9, Fiber 3.8, Sugar 30.1, Protein 37.8

LIGHTER CHICKEN SALAD



Lighter Chicken Salad image

Try our creamy, not-too-heavy rendition of an American lunch standby.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Time 30m

Number Of Ingredients 10

Coarse salt and ground pepper
4 boneless, skinless chicken breast halves, (6 to 8 ounces each)
1/4 cup light mayonnaise
1/4 cup low-fat buttermilk
1 tablespoon Dijon mustard
1 tablespoon fresh lemon juice
1/2 to 1 teaspoon hot sauce
2 celery stalks, finely chopped
1/2 small red onion, finely chopped
1/4 cup chopped fresh parsley

Steps:

  • Bring 1 inch salted water to a boil in a large skillet with a tight-fitting lid. Add chicken, cover, and reduce heat to medium-low. Simmer 5 minutes. Off heat, let chicken (still covered) steam until cooked through, 12 to 14 minutes. Remove from skillet; when cool enough, cut into chunks or shred with 2 forks.
  • In a medium bowl, stir together mayonnaise, buttermilk, mustard, lemon juice, and hot sauce. Stir in chicken, celery, onion, and parsley; season with salt and pepper. Serve on bread or over greens.

Nutrition Facts : Calories 192 g, Fat 5 g, Protein 31 g

FRUITY CHICKEN TOSSED SALAD



Fruity Chicken Tossed Salad image

Juicy chicken and a medley of sweet fruit jazz up crisp salad greens. Topped with a refreshing poppyseed dressing, this salad tastes too good to be light!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

12 cups Italian-blend salad greens
3 packages (6 ounces each) ready-to-use grilled chicken breast strips
1 can (11 ounces) mandarin oranges, drained
1 cup seedless red grapes, halved
2/3 cup poppy seed salad dressing

Steps:

  • In a large bowl, combine the salad greens, chicken, oranges and grapes. Drizzle with dressing and toss to coat.

Nutrition Facts : Calories 217 calories, Fat 3g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 879mg sodium, Carbohydrate 24g carbohydrate (11g sugars, Fiber 3g fiber), Protein 22g protein. Diabetic Exchanges

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

This chicken salad can be made with many different variations of fruit. It is also a hit as a dip when served with Town House crackers! Also try currants in place of the raisins.

Provided by Shannon D

Categories     Salad

Time 9h30m

Yield 6

Number Of Ingredients 5

1 (2 1/2 pound) fryer chicken or equivalent pieces
½ cup creamy salad dressing (such as Miracle Whip®)
2 tablespoons white sugar, or to taste
¼ cup raisins
1 ripe mango, peeled and diced

Steps:

  • Put the chicken in a large pot with enough water to cover. Bring to a boil; reduce heat to medium. Allow the chicken to simmer until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken to a cutting board. Use a pair of forks to remove and shred the meat from the chicken. Discard the remains. Place shredded chicken in a single layer on a plate and allow to cool completely in refrigerator, about 15 minutes.
  • Stir together the salad dressing and sugar in a large bowl. Stir the chicken and raisins into the salad dressing. Add the mango and gently fold into the mixture. Refrigerate overnight or 8 hours before serving.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 15 g, Cholesterol 73.6 mg, Fat 40.5 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 10.5 g, Sodium 227.2 mg, Sugar 10.5 g

FRUITED CHICKEN SALAD



Fruited Chicken Salad image

My cousin made this delicious salad for me when I stayed with her years ago. She served it on lettuce leaves. It's very easy to prepare, but has to chill for six hours altogether.

Provided by Chrisbee

Categories     Chicken Breast

Time 6h

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups cubed cooked chicken breasts
2 tablespoons lemon juice
1 cup celery, chopped
1 cup red seedless grapes, halved
2 hard-boiled eggs, peeled and chopped
1/4 cup slivered almonds
1/2 cup mayonnaise

Steps:

  • Place cubed chicken in a bowl and sprinkle with lemon juice. Place in the refrigerator for a few hours.
  • Add remaining ingredients and chill for several hours more to blend flavors.

Nutrition Facts : Calories 363.3, Fat 21.4, SaturatedFat 4.1, Cholesterol 172.4, Sodium 310.7, Carbohydrate 17.3, Fiber 1.6, Sugar 9.3, Protein 26.2

COOL FRUITED CHICKEN SALAD



Cool Fruited Chicken Salad image

Bite-size chicken breast chunks get a zesty pick-me-up from dressing in this refreshing Cool Fruited Chicken Salad.

Provided by My Food and Family

Categories     Home

Time 1h20m

Yield 4 servings

Number Of Ingredients 8

1/2 cup KRAFT Lite Raspberry Vinaigrette Dressing, divided
1 lb. boneless skinless chicken breasts, cooked, cut into bite-size pieces
1/4 cup thin red onion slices, separated into rings
1 pkg. (10 oz.) torn salad greens
1 cup cantaloupe chunks (1 inch)
2 kiwis, sliced
1 cup raspberries
24 woven wheat crackers

Steps:

  • Pour 1/4 cup dressing over chicken and onions in medium bowl; toss to coat. Refrigerate 1 hour.
  • Drain chicken mixture; discard dressing. Place greens on 4 serving plates; top with chicken mixture and fruit.
  • Drizzle with remaining dressing. Serve with crackers.

Nutrition Facts : Calories 360, Fat 10 g, SaturatedFat 1 g, TransFat 0.5 g, Cholesterol 65 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 29 g

FRUITED CHICKEN SALAD (NO GRAPES)



Fruited Chicken Salad (No Grapes) image

Make and share this Fruited Chicken Salad (No Grapes) recipe from Food.com.

Provided by ElaineAnn

Categories     Chicken Breast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

3 cups cooked chicken, cut in cubes
1 cup celery, finely diced
1 (11 ounce) can mandarin oranges, drained well
1 (8 3/4 ounce) can crushed pineapple, drained well
1/2 cup slivered almonds
3/4 cup mayonnaise
1/2 teaspoon salt
1/8 teaspoon ground marjoram

Steps:

  • Combine chicken, celery, oranges, pineapple and almonds. Chill thoroughly.
  • Blend together mayonnaise, salt and marjoram. Add to chicken mixture.
  • Toss together lightly to coat all ingredients.
  • Serve on crisp lettuce leaves or sandwich between slices of raisin bread.

Nutrition Facts : Calories 338.3, Fat 19.2, SaturatedFat 3.1, Cholesterol 60.1, Sodium 470.2, Carbohydrate 22.7, Fiber 2.6, Sugar 14.1, Protein 20.4

FRUITED CHICKEN SALAD



Fruited Chicken Salad image

This recipe is for a crowd. I haven't made it yet - so I am saving it here so I can find it when I need it! If you try this recipe before I do - please let me know if there should be any changes! Times are approximate.

Provided by Chef on the coast

Categories     Chicken

Time P1DT30m

Yield 40-50 cups, 40-50 serving(s)

Number Of Ingredients 11

2 (20 ounce) cans pineapple chunks
20 cups cubed cooked chicken
12 cups cooked rice
8 cups green seedless grapes, halves
4 cups sliced celery
4 (15 ounce) cans mandarin oranges, drained
4 (8 ounce) cans sliced water chestnuts, drained and halved
4 cups mayonnaise or 4 cups salad dressing
7 tablespoons frozen orange juice concentrate
1 -2 tablespoon salt
4 cups slivered almonds, toasted

Steps:

  • Drain the pineapple, reserving 2 TBSP of juice.
  • Combine pineapple and the next 6 ingredients.
  • Combine mayonnaise, concentrate, salt, pepper and reserved pineapple juice until smooth; toss with chicken mixture.
  • Chill several hours or overnight.
  • Add almonds just before serving.

Nutrition Facts : Calories 422.6, Fat 18.3, SaturatedFat 2.9, Cholesterol 58.6, Sodium 405.9, Carbohydrate 43.9, Fiber 3.5, Sugar 17.4, Protein 22.4

COOL FRUIT SALAD WITH LIGHT SAUCE



Cool Fruit Salad With Light Sauce image

Fresh, cool versatile ... all are ways I'd describe this salad. The dressing is light and not overwhelming. This is a very easy recipe to customize for your own family's likes & dislikes, as well as considering which fruits are in season for you. Strawberries, raspberries and blackberries are all great in this too. Sugar-free pudding works just as well if you prefer.

Provided by Park Rangerette

Categories     Pineapple

Time 20m

Yield 1 cup, 6-8 serving(s)

Number Of Ingredients 8

1 (2 1/2 ounce) box instant vanilla pudding
2 apples, chopped
2 tablespoons lemon juice
1 1/2-2 cups blueberries
2 cups seedless grapes
1 (15 ounce) can mandarin oranges, drained
1 (20 ounce) can pineapple tidbits, in its own juice (drain & reserve the juice!)
1/4 cup orange juice

Steps:

  • In a large mixing bowl, toss the chopped apples in 2 tablespoons lemon juice (Note: orange juice could also be used instead of lemon juice).
  • Add in the drained pineapple tidbits, mandarin oranges and grapes.
  • In a small mixing bowl, combine the dry pudding mix with 1/4 cup orange juice and the liquid you had drained from the can of pineapple. Using a wire whisk, mix it until it starts to thicken. If it seems too thick, thin it with a little more orange juice.
  • Pour the dressing over the fruit and toss gently to mix well.
  • Fold in the blueberries last (and gently).
  • Chill until ready to serve. This keeps 3-4 days if it lasts that long!

Nutrition Facts : Calories 213.3, Fat 0.7, SaturatedFat 0.1, Sodium 167.6, Carbohydrate 54.8, Fiber 5.1, Sugar 44.5, Protein 1.9

CHICKEN FRUIT SALAD



Chicken Fruit Salad image

Make and share this Chicken Fruit Salad recipe from Food.com.

Provided by SJG3483

Categories     Chicken

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 cups cooked chicken, coarsely chopped
3/4 cup seedless grapes (if possible, sliced in half)
1 (11 ounce) can mandarin orange segments, drained
1 (8 ounce) can water chestnuts, drained
1/2 cup mayonnaise
1 tablespoon lemon juice
1 teaspoon sugar
mixed salad green

Steps:

  • Combine first 4 ingredients in a large bowl.
  • Mix together mayo, lemon juice, and sugar.
  • Pour over chicken.
  • Toss with mixed salad greens.

Nutrition Facts : Calories 412.3, Fat 17.1, SaturatedFat 3.4, Cholesterol 86.4, Sodium 297.8, Carbohydrate 37.9, Fiber 3.4, Sugar 18.7, Protein 28.2

FRUITED CHICKEN SALAD



Fruited Chicken Salad image

Make and share this Fruited Chicken Salad recipe from Food.com.

Provided by steven

Categories     Chicken

Time 15m

Yield 2 serving(s)

Number Of Ingredients 9

1/2 lb cooked chicken, chopped (2 portions)
1/2 cup red seedless grapes, chilled, halved
1/2 cup green seedless grape, chilled, halved
1 apple, cored and diced
1/2 cup fat-free mayonnaise
1 lemon, halved
1/4 teaspoon ground black pepper
2 cups baby romaine leaves
2 tablespoons chopped pecans or 2 tablespoons walnuts

Steps:

  • In a medium mixing bowl, combine chicken, red and green grapes, apple, mayonaise, lemon juice and black pepper.
  • Place baby romaine leaves on 2 small plates. Divide chicken salad mixture into 2 portions and spoon onto lettuce. Sprinkle each salad with half the chopped pecans or walnuts.

Nutrition Facts : Calories 450.8, Fat 20.1, SaturatedFat 3.4, Cholesterol 91.5, Sodium 576.7, Carbohydrate 42.9, Fiber 9.6, Sugar 25.6, Protein 32.4

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LIGHTER BBQ CHICKEN CHOPPED SALAD | FOODIECRUSH.COM
To assemble the salad, add the lettuce to a large bowl. Top with the sliced grilled chicken, cannellini beans, tomato, corn and cilantro. Sprinkle with cotija cheese and sllliced jalapeño and set aside. Lay the corn tortillas on a baking sheet lined with aluminum foil. Spray both sides of the tortillas with cooking spray and sprinkle each side ...
From foodiecrush.com
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5 INGREDIENTS: LIGHTENED UP CHICKEN SALAD - FOOD NETWORK
Preheat oven to 375 degrees F. Place chicken breasts on a sheet pan lined with aluminum foil. Drizzle each piece with a 1/2 teaspoon of olive oil, and season well with salt and pepper.
From foodnetwork.com
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LIGHTER CHICKEN SALAD SANDWICHES - LOVE BAKES GOOD CAKES
Instructions. In a large bowl, combine the yogurt, paprika, and seasoning salt. Add the chicken, apple, grapes, cranberries, red onion, celery, and pecans. Mix well. Season to taste with ground pepper. Chill at least 1 hour, preferably 4-6 hours, before serving.
From lovebakesgoodcakes.com
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FRUIT & FIBER CHICKEN SALAD RECIPE AND NUTRITION - EAT THIS MUCH
1/2 tbsp Coconut oil 4 oz Chicken breast tenders 1/4 cup Barley 1/2 cup Grapes 1 tbsp Light mayonnaise 1 wedge yields Lemon juice 1 oz (19 halves per) Pecans 4 cup, chopped (1/2" pieces, loosely packe Lettuce 1/2 cup, halves Strawberries 1 tbsp, whole Flaxseed
From eatthismuch.com
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LIGHTER CHICKEN SALAD | RECIPES WE LOVE
Cilantro Lime Chicken…great over rice, for nachos, or tacos…also a great freezer meal November 17, 2015 Remembering Paris November 13, 2015 Christmas Shoeboxes November 8, 2015
From recipeswelove.net
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WHAT TO EAT WITH CHICKEN SALAD – 10 AMAZING SIDE IDEAS
Potato Salad. Sticking with the potato theme, potato salad is another excellent choice for a potato-based side option to have alongside a chicken salad. No matter how you enjoy chicken salad, potato salad is an excellent choice for a side dish. As they share some of the same flavours and ingredients such as mayonnaise.
From alices.kitchen
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EASY FRUITED CHICKEN SALAD RECIPE - FOOD NEWS
Chicken Fruit Salad Recipe. Celery, green onions, chopped pecans, fresh parsley, and some Cajun seasoning are mixed with a creamy and spicy mayo-Tabasco-cayenne dressing. For tree nut allergies, use pepitas or sunflower seeds instead. For extra flavor, add cooked crispy bacon or cubed cured ham. 11 of 14. 4 c. diced cooked chicken 1 (15 oz.) can pineapple chunks, …
From foodnewsnews.com
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FRUITED CURRY CHICKEN SALAD RECIPE - FOOD NEWS
In a medium bowl, combine apple, the chopped green onions and celery. Add the cooked chicken, raisins and the 1/4 cup almonds. Spoon dressing over the salad; stir to coat.
From foodnewsnews.com
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LIGHTENED UP CHICKEN SALAD | FOODTALK - FOODTALKDAILY.COM
Instructions. Mix chicken, celery, pecans, grapes and avocado together in a large bowl. Whisk Greek yogurt, mayonnaise, honey mustard, and lemon juice in a small bowl. Stir dressing into chicken mixture until combined. Season with salt and pepper.
From foodtalkdaily.com
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FOOD — FRUITED CHICKEN SALAD
2 ounces radish greens, washed and dried; 4 ounces almonds, toasted and chopped; 2 cloves garlic; 8 ounces olive oil; 4 ounces feta cheese; 3 ounces grated Parmesan
From thosedamnrecipes.tumblr.com
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FRUITED CHICKEN SALAD RECIPES ALL YOU NEED IS FOOD
Steps: Mix Seasoning, oil, soy sauce and vinegar in small bowl. Reserve 2 tbsp. marinade for basting. Place chicken in large resealable plastic bag or glass dish.
From stevehacks.com
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CHICKEN SALAD WITH FRUIT | CHICKEN.CA
Steps. Combine chicken, lettuce, cashews, celery, green onion, grapes, orange segments and strawberries in large salad bowl. In smaller glass bowl, combine mayonnaise, garlic, lemon juice, pepper, curry powder and parsley and mix together well with a fork or whisk to make dressing. Add dressing to salad bowl and mix dressing into salad evenly.
From chicken.ca
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GRILLED CHICKEN SALAD WITH SUMMER FRUIT - GETTYSTEWART.COM
Mix dry rub spices together in small bowl and rub all over chicken breasts. Place chicken on clean, oiled grill until a meat thermometer inserted into the chicken reads 165°F (74°C) (about 10 minutes per side). Remove chicken from grill and let cool for 5 minutes. Slice into thin strips and set aside.
From gettystewart.com
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LIGHTER CHINESE CHICKEN SALAD - GIMME SOME OVEN
Combine chicken breasts, soy sauce and rice wine vinegar in a large bowl or ziplock bag and let marinate in the refrigerator for at least 15 minutes. Remove the chicken from the marinade, and season both sides of each chicken breast with salt and pepper. Heat oil in a large skillet over medium-high heat.
From gimmesomeoven.com
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WHAT TO SERVE WITH CHICKEN SALAD? 19 BEST SIDE DISHES
1 – Bread and Butter Pickles. These are a classic side dish for many dishes, but they taste exceptionally wonderful when served alongside a chicken salad. If you want to be creative in the kitchen, try a few different baked pieces of bread or some of the more exotic flavors on offer from specialty stores like India Tree.
From eatdelights.com
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15-MINUTE HEALTHY CHICKEN SALAD (NO MAYO!) - AVERIE COOKS
Instructions. To a large skillet, add olive oil, chicken, evenly sprinkle with 1/2 teaspoon salt and 1/2 teaspoon pepper, and cook over medium-high heat for about 5 minutes, flipping intermittently so all sides cook evenly. Cooking time will vary based on thickness of chicken breasts and sizes of pieces.
From averiecooks.com
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FRUITED CHICKEN SALAD - GLUTEN FREE RECIPES
1 medium apple, peeled, chopped 1 stalk celery, chopped 113 grams (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened 439 grams can fruit cocktail, drained 118 milliliters KRAFT Real Mayo Mayonnaise 0 teaspoons salt 710 milliliters shredded cooked chicken 59 milliliters PLANTERS Slivered Almonds, toasted, chopped
From fooddiez.com
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