Fruit Yogurt Energy Delight Shake Food
ORGANIC YOGURT SMOOTHIE
Make and share this Organic Yogurt Smoothie recipe from Food.com.
Provided by foundewe
Categories Smoothies
Time 10m
Yield 4 16 oz cups, 16 serving(s)
Number Of Ingredients 9
Steps:
- fill your blender with ingredients and blend until smooth. Generally, I maintain the basic recipe: i.e., Ripe bananas, strawberries, yogurt, honey, flax seeds and orange juice. I change the fruit depending on availability. I love this with a slice of toasted Ezekiel bread!
Nutrition Facts : Calories 40.6, Fat 0.4, SaturatedFat 0.1, Cholesterol 0.5, Sodium 2.9, Carbohydrate 9.3, Fiber 0.8, Sugar 7.1, Protein 0.6
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