Fruit Sweetened Banana Bread Food
FRUIT-SWEETENED BREAKFAST BANANA BREAD
A delicious loaf of banana bread with no added sugar. This fruit-sweetened banana bread is great for breakfast or a snack, served with butter or your favorite nut butter. Plus, there's a gluten-free and vegan option!
Provided by Nourished by Caroline
Time 1h
Number Of Ingredients 10
Steps:
- Preheat oven to 350°F. Lightly grease a loaf pan with oil or butter/margarine or line with parchment paper.
- In a large bowl, mash your bananas. Whisk in your milk, oil, vanilla and egg.
- Add your dry ingredients to the wet mixture and mix all together. Don't overmix. The batter will be thick.
- Transfer the mixture to your prepared loaf pan. Bake for 45 minutes or until cooked through. The bread should be firm on the outside, yet moist on the inside.
- Let it cool 5-10 minutes before slicing.
BANANA BRAN MUFFINS (FRUIT JUICE SWEETENED)
These high fiber muffins are made from all whole grains, are extremely low fat and have no sugar added. They are chewy, but not too dense.
Provided by MandAs
Categories Quick Breads
Time 40m
Yield 18 muffins, 18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350°F
- In a bowl, mix together the flour, bran, baking powder, baking soda, salt, and cinnamon.
- In another bowl, mix together the mashed banana, egg whites, and juice concentrate.
- Add the dry mixture to the wet ingredients stirring as little as possible until just combined.
- Spoon into greased muffins cups. (This recipe will make 18 standard muffins or 12 jumbo).
- Bake for 25 minutes. (30 if making jumbo muffins).
Nutrition Facts : Calories 121.4, Fat 0.7, SaturatedFat 0.1, Sodium 324, Carbohydrate 28.7, Fiber 5.3, Sugar 11.7, Protein 4
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