Fruit Smootie Ice Cream Food
FRUIT SMOOTHIE ICE CREAM
This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).
Provided by peleegal
Categories Frozen Desserts
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel, core, and chop up apple.
- Put in microwave safe dish and cook until softened.
- Mash apple and let cool.
- Mash 2 bananas with apple.
- Add vanilla and spices.
- Stir well and put in 1/2 cup portion dishes.
- Cover with SaranWrap and freeze.
Nutrition Facts : Calories 136.7, Fat 0.5, SaturatedFat 0.2, Sodium 1.9, Carbohydrate 34.6, Fiber 4.5, Sugar 20.1, Protein 1.4
FRUIT SMOOTIE ICE CREAM
Make and share this Fruit Smootie Ice Cream recipe from Food.com.
Provided by Willowmim
Categories Ice Cream
Time 15m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Peel and mash bananas thoroughly in a bowl.
- Add rest of ingredients , blend well.
- Cover and place in freezer for several hours.
Nutrition Facts : Calories 112.4, Fat 0.5, SaturatedFat 0.2, Sodium 1.5, Carbohydrate 28.1, Fiber 3.3, Sugar 15.3, Protein 1.3
FRUIT SMOOTHIE ICE CREAM
Make and share this Fruit Smoothie Ice Cream recipe from Food.com.
Provided by FoOdCrAzE
Categories Frozen Desserts
Time 2h5m
Yield 1-3 serving(s)
Number Of Ingredients 5
Steps:
- Peel bananas and mash thoroughly in bowl.
- Add applesauce, vanilla, cinnamon, and nutmeg; blend well.
- Cover and place in freezer for several hours.
Nutrition Facts : Calories 224.9, Fat 0.9, SaturatedFat 0.3, Sodium 3, Carbohydrate 56.3, Fiber 6.5, Sugar 29.2, Protein 2.6
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