Fruit Salad With Yogurt Sauce Food

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FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT



Fresh Fruit Salad with Honey Vanilla Yogurt image

Provided by Ina Garten

Time 10m

Yield 4 to 6 servings

Number Of Ingredients 10

2 cups plain yogurt
2 tablespoons good honey
1/2 teaspoon pure vanilla extract
Seeds scraped from 1/2 vanilla bean, optional
1/2 orange, juiced
1 banana, sliced
1/2 pint fresh blueberries
1/2 pint fresh raspberries
1 pint fresh strawberries, hulled and cut in half
1 bunch seedless green grapes, halved

Steps:

  • Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.

YOGURT FRUIT SALAD



Yogurt Fruit Salad image

This pretty dish is similar to an ambrosia salad. The mixture of fruits is very refreshing, and it's quick and easy to fix, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 8

2 large apples, chopped
1 cup green grapes, halved
1 cup sliced peeled peaches or pears
1 cup dried cherries
1/4 cup sweetened shredded coconut
1/4 cup chopped walnuts
1/2 cup vanilla yogurt
6 lettuce leaves

Steps:

  • In a large bowl, combine the first six ingredients. Add yogurt; toss to coat. Serve on lettuce.

Nutrition Facts : Calories 208 calories, Fat 6g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 28mg sodium, Carbohydrate 39g carbohydrate (32g sugars, Fiber 3g fiber), Protein 4g protein.

FRUIT SALAD WITH VANILLA YOGURT



Fruit Salad with Vanilla Yogurt image

This is a recipe that my aunt made for me not long ago, and you can pretty much make it your own by adding your favorite fruits or taking out what you don't like. Also changing the yogurt flavor will change the taste as well.

Provided by Leslie

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 30m

Yield 12

Number Of Ingredients 10

1 (16 ounce) package fresh strawberries, hulled and halved
1 large peach, pitted and cut into bite-size pieces
2 plums, pitted and cut into bite-size pieces
2 kiwi fruit, peeled and cut into bite-size pieces
1 cup dark sweet cherries, pitted and halved
1 cup honeydew melon balls or cubes
1 cup cantaloupe balls or cubes
1 cup cubed fresh pineapple
1 cup grapes
2 (16 ounce) containers low-fat vanilla yogurt

Steps:

  • In a large salad bowl, lightly mix together the strawberries, peach, plums, kiwi fruit, cherries, honeydew melon, cantaloupe, pineapple, and grapes until the fruit is well mixed. Serve in bowls with yogurt spooned over the top.

Nutrition Facts : Calories 125.8 calories, Carbohydrate 25.5 g, Cholesterol 3.7 mg, Fat 1.4 g, Fiber 2.1 g, Protein 4.7 g, SaturatedFat 0.7 g, Sodium 55.7 mg, Sugar 22.5 g

FRUIT SALAD WITH CITRUS YOGURT SAUCE



Fruit Salad with Citrus Yogurt Sauce image

Making this fruit salad the night before gives me one less thing to think about during the rush of gift opening on Christmas morning. -Wanda Peterson, Lindsay, Ontario

Provided by Taste of Home

Categories     Lunch

Time 40m

Yield 8-10 servings.

Number Of Ingredients 18

3/4 cup water
1/2 cup sugar
1/2 cup orange juice
1/4 cup lemon juice
1 teaspoon grated orange zest
2 tablespoons Triple Sec, optional
2 medium kiwifruit, peeled, sliced and halved
2 medium ripe pears, peeled and chopped
2 medium Red Delicious apples, chopped
2 medium navel oranges, peeled and sectioned
2 cups seedless red grapes, halved
1 medium pink grapefruit, peeled and sectioned
CITRUS YOGURT SAUCE:
1 cup plain yogurt
2 tablespoons brown sugar
2 tablespoons sour cream
1 teaspoon grated orange zest
1/2 teaspoon vanilla extract

Steps:

  • For syrup, in a large saucepan combine the first five ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Cool. Stir in triple sec if desired. , In a large bowl, combine the kiwi, pears, apples, oranges, grapes and grapefruit; add syrup and gently toss. Cover and refrigerate overnight. In a small bowl, combine sauce ingredients. Cover and refrigerate overnight. Serve fruit salad with a slotted spoon; drizzle with yogurt sauce.

Nutrition Facts : Calories 162 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 16mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.

CREAMY FRUIT SALAD WITH YOGURT



Creamy Fruit Salad with Yogurt image

From Red Oak, Oklahoma, Lisa Dunn writes, "Kids can't wait to eat this refreshing salad...I know ours can't! It's healthy, simple to make and tastes great. Our family can't get enough of it."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4-6 servings.

Number Of Ingredients 6

1 can (15 ounces) fruit cocktail
2 medium firm bananas, sliced
1 medium apple, diced
1 medium navel orange, peeled and sectioned
2 tablespoons instant vanilla pudding mix
1 cup (8 ounces) vanilla yogurt

Steps:

  • In a serving bowl, combine the fruit cocktail, bananas, apple and orange. Combine the pudding mix and yogurt until smooth. Add to fruit mixture; stir to coat. Refrigerate leftovers.

Nutrition Facts :

FRUIT SALAD WITH YOGURT SAUCE



Fruit Salad with Yogurt Sauce image

This fruit salad can be varied with the seasons-more berries in the summer and grapefruit and bananas in the winter.It is great served at brunch.

Provided by Kate in Ontario

Categories     Breakfast

Time 15m

Yield 8 serving(s)

Number Of Ingredients 6

1 cup vanilla yogurt
3 tablespoons orange juice
4 cups mixed fresh fruit
1 can mandarin orange
4 tablespoons dried cranberries
lemon juice

Steps:

  • Mix yogurt and orange juice together and set aside.
  • Cut up fruit into bite sized pieces.
  • Sprinkle lightly with lemon juice to prevent discolouration.
  • Serve yogurt sauce with fruit bowl.

FRUIT SALAD WITH LIME YOGURT DRESSING



Fruit Salad With Lime Yogurt Dressing image

This is one of my favorite fruit salad recipes! I can't remember where I got it from originally. This works well with prety much any combination of fruit you can imagine and is great for feeding a crowd in the summer - it easily doubles or triples as needed!! Prep time includes chilling time for the dressing (with the idea that you will cut up your fruit while the dressing is in the fridge) and cook time is the time that the salad sits before serving.

Provided by anonymous

Categories     Fruit

Time 1h15m

Yield 10 serving(s)

Number Of Ingredients 6

5 cups , assorted ripe fruit cut into bite-sized pieces (pineapple,melon, berries, apple, pear, kiwi, etc.)
1 cup vanilla yogurt
2 tablespoons honey
1/4 cup fresh squeezed lime juice
1 teaspoon lime zest
1 tablespoon mint leaf, finely chopped

Steps:

  • In a small bowl combine the yogurt, honey, lime juice, lime zest and mint leaves. Mix well and chill for one hour.
  • Combine all of your cut up fruit in a large bowl and pour the dressing over. Toss well and allow the salad to sit for 10 minutes at room temperature before serving.

FRUIT WITH YOGURT SAUCE



Fruit with Yogurt Sauce image

This citrus and spice sauce for fresh fruit is such a success that I had to share the recipe. It's terrific alongside fruit kabobs or tossed into a medley. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Appetizers     Breakfast     Brunch

Time 15m

Yield 8 servings.

Number Of Ingredients 10

3/4 cup boiling water
1/4 cup raisins
1 cup lemon yogurt
1/4 teaspoon ground ginger
1/8 to 1/4 teaspoon ground allspice
1/8 to 1/4 teaspoon ground cardamom
4 large firm bananas, cut into 1/2-inch slices
2 tablespoons lemon juice
2 medium cantaloupe, peeled, seeded and cubed
3 cups seeded cubed watermelon

Steps:

  • Place the water and raisins in a small bowl; let stand for 5 minutes. Meanwhile, in a large bowl, combine the yogurt, ginger, allspice and cardamom. Drain raisins; stir into yogurt mixture. Cover and refrigerate for at least 1 hour., Toss bananas in lemon juice. Alternately thread fruit on wooden skewers or place in a serving bowl. Serve with yogurt sauce.

Nutrition Facts : Calories 170 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 47mg sodium, Carbohydrate 40g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

WARM FRUIT SALAD WITH YOGHURT



Warm Fruit Salad With Yoghurt image

From the Health for Life (Diabetes) supported by Diabetes Australia. I have had this as a dessert minus the muesli with a low-fat vanilla yoghurt. Per serve fat 2.5g, protein 9.5g, carbohydrate 44g, fibre 12.5g, cholesterol 2.5g, energy 1025kg (245 cal) and gi53 low.

Provided by ImPat

Categories     Breakfast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

700 g rock melons (1lb 6 1/2 oz, peeled and cubed)
200 g strawberries (6 1/2 oz, cut in halves)
2 kiwi fruits (peeled and sliced)
500 g fresh pineapple (1lb peeled and cubed)
1/3 cup passion fruit pulp (80ml or 2 2/3 fl oz)
1/2 cup unsweetened pineapple juice (125ml or 4 fl oz)
200 ml low-fat plain yogurt (6 1/2 fl oz)
1 cup muesli (natural 130 grams or 4 1/2 oz)

Steps:

  • Put rockmelon, strawberries, kiwifruit and pineapple into a bowl and gently mix to combine.
  • Put the passionfruit and pineapple juice into a pan, gently heat until warm and stir to combine.
  • Pour over the fruit salad and gently mix to coat the fruit in the liquid.
  • Spoon fruit salad equally into 4 wide-topped glasses and top each with a quarter of yoghurt and muesli.

Nutrition Facts : Calories 318.1, Fat 2.6, SaturatedFat 0.7, Cholesterol 2, Sodium 115.4, Carbohydrate 74.2, Fiber 9.1, Sugar 52.6, Protein 7.7

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