Fruit Popsicles Food
COCONUT WATER MIXED BERRY FRUIT POPSICLES
One of the healthiest recipes known on Earth is fruit popsicles. You can prepare homemade fruit popsicles with as little as five essential ingredients you already have in your refrigerator, like blueberries, raspberries and blackberries.
Provided by Shaunda Necole
Categories Dessert
Time 8h5m
Number Of Ingredients 4
Steps:
- Grab your popsicle molds!
- Split the chopped blueberries, blackberries and raspberries between the popsicle molds equitably.
- Pour the coconut water into popsicle molds over the fruit.
- Freeze for 8 hours or overnight.
Nutrition Facts : Calories 19 kcal, Carbohydrate 4 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 60 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving
FRUIT POPS
Provided by Ree Drummond : Food Network
Categories dessert
Time 2h20m
Yield 6 to 8 servings
Number Of Ingredients 5
Steps:
- Start by combining 1 cup water with the sugar in a small saucepan. Turn the heat to medium and let it warm while the sugar dissolves.
- Pour half the sugar syrup into a blender with the frozen mangos and lime juice. Puree until totally smooth. Pour the mango mixture into the bottom quarter of some ice pop molds and freeze for 20 minutes.
- Add the other half of the syrup to the blender with the frozen strawberries and lemon juice. Puree until smooth and pour it into the molds to the halfway mark. Freeze for 20 minutes.
- Repeat with another layer of mango and strawberry. Freeze until solid.
FRUIT ICE POPS
Steps:
- Combine blueberry pop ingredients in a blender and blend until smooth. Pour into 5 of the pop molds. Repeat process with strawberry pop ingredients. Place in freezer for at least 5 hours or overnight.
ALL FRUIT POPSICLES (MELONS AND BERRIES)
My toddler begs for popsicles and I only buy him the all fruit kind which were still loaded with sugar AND they break the bank!!!! For that reason, started playing around with different fruits and making my own popsicles. . .that way they were much cheaper and I knew they were truly fruit only. This is my son's current favorite. Hope you enjoy!
Provided by januarybride
Categories Frozen Desserts
Time 5m
Yield 24 ounces, 18 serving(s)
Number Of Ingredients 3
Steps:
- Place all fruit in a blender and process until smooth (I like to leave a few small chunks).
- Spoon the fruit mixture into popsicle cups, add the stick and freeze. (I use the Tupperware version circa 1975. . .sad but true).
Nutrition Facts : Calories 15.9, Fat 0.1, Sodium 7, Carbohydrate 3.9, Fiber 0.4, Sugar 3.5, Protein 0.3
FRUIT YOGURT POPSICLES
Make and share this Fruit Yogurt Popsicles recipe from Food.com.
Provided by SusieQusie
Categories Frozen Desserts
Time 5h5m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place the yogurt, fruit (slightly thawed if using frozen) and honey in a blender.
- Blend to desired consistency (some kids like the fruit chunky and others like it smooth).
- Pour into paper cups, filling them 3/4 full.
- Cover the cups with foil. Make slits in the center of the foil covers and insert the popsicle sticks.
- Put in the freezer for about 5 hours or until frozen solid.
- When ready, peel off the paper cup and eat.
Nutrition Facts : Calories 69.3, Fat 2, SaturatedFat 1.3, Cholesterol 8, Sodium 28.6, Carbohydrate 11.5, Sugar 11.5, Protein 2.2
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