Fruit Nut Oatmeal Food

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FRUIT & NUT BAKED OATMEAL



Fruit & Nut Baked Oatmeal image

In my part of the Midwest, baked oatmeal is a Mennonite specialty. My daughters are always delighted if we have leftovers for them to take home.-Fancheon Resler, Albion, Indiana

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 50m

Yield 8 servings.

Number Of Ingredients 11

6 cups quick-cooking oats
4 teaspoons baking powder
1 teaspoon ground cinnamon
4 large eggs, room temperature
2 cups 2% milk
1-1/2 cups packed brown sugar
1 cup canola oil
1 cup shredded apple
1 cup dried cranberries
1/2 cup chopped walnuts, toasted
Additional 2% milk

Steps:

  • Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.

Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.

FRUIT & NUT OATMEAL



Fruit & Nut Oatmeal image

Be smart as soon as your feet hit the floor with this easy combo of warm, delicious oatmeal, blueberries, raspberry jam and a sprinkle of crunchy trail mix.

Provided by My Food and Family

Categories     Home

Time 10m

Yield Makes 1 serving.

Number Of Ingredients 5

3/4 cup water
1/3 cup quick-cooking oats
1/3 cup frozen blueberries
1 Tbsp. raspberry jam
1 Tbsp. almond, raisin, pistachios, cranberry and dried cherry fruit and nut mix

Steps:

  • Combine first 3 ingredients in medium microwaveable bowl.
  • Microwave on HIGH 1-1/2 to 2 min. or until of desired consistency, stirring after each minute. Let stand 1 min.
  • Stir in jam; sprinkle with trail mix.

Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g

FRUIT AND OATMEAL MUFFINS



Fruit and Oatmeal Muffins image

This was a recipe I put together to use up some dried fruit. They are a dense muffin and reduced fat. You can use a sugar substitute to even reduce the calories. I sometimes use an egg substitute, too. These muffins have become so popular with our friends that every time we have a tailgate party or golf get together I must bring them.

Provided by School Chef

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 12

1 cup rolled oats
1 cup buttermilk
1 cup flour
1/2 teaspoon baking soda
1 teaspoon baking powder
1 teaspoon salt
1 egg
4 ounces applesauce
3/4 cup brown sugar
1 teaspoon vanilla
1 cup dried mixed fruit
1/2 cup walnuts, chopped

Steps:

  • Pre heat ovens to 375.
  • Grease and flour muffin pan.
  • Soak oats in buttermilk for 5 minutes.
  • Combine dry ingredients,set aside.
  • Combine beaten egg,applesauce, brown sugar, vanilla and blend well.
  • Add to oatmeal/buttermilk, blend well.
  • Fold in dry ingredients.
  • Mix till wet.
  • Add in fuit and nuts.
  • Fill muffin cup 3/4 full.
  • Bake 15 to 20 minutes.

OATMEAL-FRUIT-NUT BARS (FROM SARA SNOW)



Oatmeal-Fruit-Nut Bars (From Sara Snow) image

This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.

Provided by Veggie_Girl

Categories     Bar Cookie

Time 27m

Yield 36-48 bars

Number Of Ingredients 19

2 cups whole wheat flour
1/2 cup ground flax seeds
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
1/2 teaspoon cardamom
1/2 cup butter, room temp
1/2 cup sugar
2 eggs
1/2 cup honey
1 teaspoon vanilla
1 small apple, peeled and chopped (granny smith is great)
1/2 cup raisins
1/2 cup dates or 1/2 cup apricot, chopped
1 cup walnuts, chopped
1 1/2 cups unsweetened coconut
3 cups oats
1/4 cup applesauce

Steps:

  • Stir together dry ingredients (flour, salt, baking soda and spices).
  • In a mixing bowl, beat butter and sugars. Add in honey, eggs and vanilla. Slowly add in dry mixture and beat together. Stir in oats, applesauce, coconut, fruit and nuts.
  • Drop spoonfuls onto baking sheet; bake 12-14 minutes at 350.
  • OR, if making bars,.
  • Spread evenly into a large, glass baking pan; bake 20-25 minutes.

FRUIT AND NUT OATMEAL COOKIES



Fruit and Nut Oatmeal Cookies image

Make and share this Fruit and Nut Oatmeal Cookies recipe from Food.com.

Provided by ratherbeswimmin

Categories     Dessert

Time 38m

Yield 54 cookies, about

Number Of Ingredients 16

1/2 cup butter, softened
1/2 cup shortening
1 cup sugar
1 cup packed brown sugar
2 teaspoons finely shredded orange peel
1 teaspoon ground cinnamon
1/2 teaspoon baking soda
1/2 teaspoon salt
2 eggs
2 tablespoons orange juice
3 cups all-purpose flour
1 3/4 cups quick-cooking rolled oats
2/3 cup dried tart cherries or 2/3 cup dried currant
1/2 cup finely chopped hazelnuts or 1/2 cup walnuts
2 cups powdered sugar, sifted
2 -3 tablespoons orange juice (enough to make drizzling consistency)

Steps:

  • In a big bowl beat butter and shortening, using an electric mixer on medium to high speed, for 30 seconds.
  • Add in sugars, orange peel, cinnamon, baking soda, and salt; beat until combined.
  • Beat in eggs and orange juice until combined; beat in as much flour as you can with the mixer; stir in any remaining flour, oats, dried fruit, and nuts with a wooden spoon.
  • Drop dough by rounded teaspoons 2 inches apart onto an ungreased cookie sheet.
  • Bake at 375° for 8 minutes or until edges are lightly browned.
  • Cool on cookie sheet for 1 minute; transfer cookies to a wire rack and let cool.
  • To make icing: in a bowl, stir the sifted powdered sugar and enough orange juice to make drizzling consistency; drizzle icing over cookies; let icing dry.
  • To store: place in layers separated by waxed paper in an airtight container; cover; store at room temperature up to 3 days or freeze undrizzled cookies up to 3 months; thaw cookies and drizzle.

Nutrition Facts : Calories 126, Fat 4.8, SaturatedFat 1.7, Cholesterol 12.3, Sodium 49.8, Carbohydrate 19.7, Fiber 0.7, Sugar 12.2, Protein 1.6

OATMEAL, FRUIT AND NUT BREAD



Oatmeal, Fruit and Nut Bread image

This is a tasty bread with very little fat-virtually none if you use the nonfat buttermilk and leave out the nuts. I've only made it with raisins, but I'll bet it would be really good with the dried cranberries also.

Provided by Jo Ann L

Categories     Quick Breads

Time 50m

Yield 2 loaves

Number Of Ingredients 9

3/4 cup quick-cooking oats
1 1/4 cups fat-free buttermilk (or you can use 1% milk soured with 1 tsp. vinegar per cup of milk. I wouldn't recommend nonfat milk,)
1 3/4 cups flour
1/2 cup brown sugar (I prefer dark brown)
1 teaspoon baking powder
1 teaspoon baking soda
2 teaspoons vanilla
1/2 cup raisins or 1/2 cup dried cranberries
1/2 cup chopped nuts (can use more raisins instead) (optional)

Steps:

  • Combine oats and buttermilk; mix well and set aside for a few minutes.
  • Combine dry ingredients, except for the sugar, and mix well.
  • Add brown sugar to oat mixture and mix well, pressing out any lumps.
  • Add buttermilk mixture and vanilla to dry ingredients and stir just until dry ingredients are moistened.
  • Stir in fruit and nuts (if using).
  • Put batter into 2 1-lb loaf pans that have been sprayed with nonstick spray.
  • Bake at 325 for 25-30 minutes.
  • Cool in pan for 5-10 minutes, then remove from pans to cool on wire rack.

CHEWY FRUIT & OATMEAL BARS



Chewy Fruit & Oatmeal Bars image

I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!

Provided by Mirj2338

Categories     Bar Cookie

Time 37m

Yield 16 serving(s)

Number Of Ingredients 13

3/4 cup firmly packed brown sugar
1/2 cup granulated sugar
1 (8 ounce) container low-fat vanilla yogurt or 1 (8 ounce) container plain low-fat yogurt
2 large egg whites, lightly beaten
2 tablespoons vegetable oil
2 tablespoons skim milk
2 teaspoons vanilla
1 1/2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon ground cinnamon
1/2 teaspoon salt (optional)
3 cups oats (quick or old fashioned, uncooked)
1 cup raisins or 1 cup dried cranberries

Steps:

  • Heat oven to 350°F degrees.
  • In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
  • In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
  • Add to yogurt mixture; mix well.
  • Stir in oats and fruit.
  • Spread dough onto bottom of ungreased 13x9-inch baking pan.
  • Bake 28-32 minutes or until light golden brown.
  • Cool completely on wire rack.
  • Cut into bars.
  • Store tightly covered.

Nutrition Facts : Calories 245, Fat 3.9, SaturatedFat 0.7, Cholesterol 0.3, Sodium 94.5, Carbohydrate 45.9, Fiber 3.5, Sugar 17.2, Protein 7

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