FRUIT & NUT BAKED OATMEAL
Steps:
- Preheat oven to 400°. In a bowl, mix oats, baking powder and cinnamon. In another bowl, whisk eggs, milk, brown sugar and oil until blended; stir into oat mixture. Fold in apple, cranberries and walnuts., Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until set and the edges are lightly browned, 35-40 minutes. Slice and serve with milk., Freeze option: Freeze cooled individual pieces on waxed paper-lined baking sheets until firm. Transfer pieces to airtight freezer containers; return to the freezer. To use, microwave each piece on high until heated through, 1-2 minutes.
Nutrition Facts : Calories 816 calories, Fat 41g fat (5g saturated fat), Cholesterol 98mg cholesterol, Sodium 319mg sodium, Carbohydrate 106g carbohydrate (61g sugars, Fiber 8g fiber), Protein 15g protein.
FRUIT & NUT OATMEAL
Be smart as soon as your feet hit the floor with this easy combo of warm, delicious oatmeal, blueberries, raspberry jam and a sprinkle of crunchy trail mix.
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Combine first 3 ingredients in medium microwaveable bowl.
- Microwave on HIGH 1-1/2 to 2 min. or until of desired consistency, stirring after each minute. Let stand 1 min.
- Stir in jam; sprinkle with trail mix.
Nutrition Facts : Calories 230, Fat 4.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 0 mg, Sodium 15 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 5 g
FRUIT AND OATMEAL MUFFINS
This was a recipe I put together to use up some dried fruit. They are a dense muffin and reduced fat. You can use a sugar substitute to even reduce the calories. I sometimes use an egg substitute, too. These muffins have become so popular with our friends that every time we have a tailgate party or golf get together I must bring them.
Provided by School Chef
Categories Quick Breads
Time 35m
Yield 12 serving(s)
Number Of Ingredients 12
Steps:
- Pre heat ovens to 375.
- Grease and flour muffin pan.
- Soak oats in buttermilk for 5 minutes.
- Combine dry ingredients,set aside.
- Combine beaten egg,applesauce, brown sugar, vanilla and blend well.
- Add to oatmeal/buttermilk, blend well.
- Fold in dry ingredients.
- Mix till wet.
- Add in fuit and nuts.
- Fill muffin cup 3/4 full.
- Bake 15 to 20 minutes.
OATMEAL-FRUIT-NUT BARS (FROM SARA SNOW)
This is a great (healthy) recipe for oatmeal bars. It's also great with some dark chocolate pieces.
Provided by Veggie_Girl
Categories Bar Cookie
Time 27m
Yield 36-48 bars
Number Of Ingredients 19
Steps:
- Stir together dry ingredients (flour, salt, baking soda and spices).
- In a mixing bowl, beat butter and sugars. Add in honey, eggs and vanilla. Slowly add in dry mixture and beat together. Stir in oats, applesauce, coconut, fruit and nuts.
- Drop spoonfuls onto baking sheet; bake 12-14 minutes at 350.
- OR, if making bars,.
- Spread evenly into a large, glass baking pan; bake 20-25 minutes.
FRUIT AND NUT OATMEAL COOKIES
Make and share this Fruit and Nut Oatmeal Cookies recipe from Food.com.
Provided by ratherbeswimmin
Categories Dessert
Time 38m
Yield 54 cookies, about
Number Of Ingredients 16
Steps:
- In a big bowl beat butter and shortening, using an electric mixer on medium to high speed, for 30 seconds.
- Add in sugars, orange peel, cinnamon, baking soda, and salt; beat until combined.
- Beat in eggs and orange juice until combined; beat in as much flour as you can with the mixer; stir in any remaining flour, oats, dried fruit, and nuts with a wooden spoon.
- Drop dough by rounded teaspoons 2 inches apart onto an ungreased cookie sheet.
- Bake at 375° for 8 minutes or until edges are lightly browned.
- Cool on cookie sheet for 1 minute; transfer cookies to a wire rack and let cool.
- To make icing: in a bowl, stir the sifted powdered sugar and enough orange juice to make drizzling consistency; drizzle icing over cookies; let icing dry.
- To store: place in layers separated by waxed paper in an airtight container; cover; store at room temperature up to 3 days or freeze undrizzled cookies up to 3 months; thaw cookies and drizzle.
Nutrition Facts : Calories 126, Fat 4.8, SaturatedFat 1.7, Cholesterol 12.3, Sodium 49.8, Carbohydrate 19.7, Fiber 0.7, Sugar 12.2, Protein 1.6
OATMEAL, FRUIT AND NUT BREAD
This is a tasty bread with very little fat-virtually none if you use the nonfat buttermilk and leave out the nuts. I've only made it with raisins, but I'll bet it would be really good with the dried cranberries also.
Provided by Jo Ann L
Categories Quick Breads
Time 50m
Yield 2 loaves
Number Of Ingredients 9
Steps:
- Combine oats and buttermilk; mix well and set aside for a few minutes.
- Combine dry ingredients, except for the sugar, and mix well.
- Add brown sugar to oat mixture and mix well, pressing out any lumps.
- Add buttermilk mixture and vanilla to dry ingredients and stir just until dry ingredients are moistened.
- Stir in fruit and nuts (if using).
- Put batter into 2 1-lb loaf pans that have been sprayed with nonstick spray.
- Bake at 325 for 25-30 minutes.
- Cool in pan for 5-10 minutes, then remove from pans to cool on wire rack.
CHEWY FRUIT & OATMEAL BARS
I've been looking for recipes to use up my copious quanities of oats in my cupboard and came across this one on the Quaker site. It's very good, easy to make, and very portable!
Provided by Mirj2338
Categories Bar Cookie
Time 37m
Yield 16 serving(s)
Number Of Ingredients 13
Steps:
- Heat oven to 350°F degrees.
- In large bowl, combine sugars, yogurt, egg whites, oil, milk, and vanilla; mix well.
- In medium bowl, combine flour, baking soda, cinnamon, and salt; mix well.
- Add to yogurt mixture; mix well.
- Stir in oats and fruit.
- Spread dough onto bottom of ungreased 13x9-inch baking pan.
- Bake 28-32 minutes or until light golden brown.
- Cool completely on wire rack.
- Cut into bars.
- Store tightly covered.
Nutrition Facts : Calories 245, Fat 3.9, SaturatedFat 0.7, Cholesterol 0.3, Sodium 94.5, Carbohydrate 45.9, Fiber 3.5, Sugar 17.2, Protein 7
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