Frozen Fish Fillets Southern Style Food
FROZEN FISH FILLETS SOUTHERN STYLE
Make and share this Frozen Fish Fillets Southern Style recipe from Food.com.
Provided by STARTERWIFE
Categories < 15 Mins
Time 11m
Yield 4 PIECES, 4 serving(s)
Number Of Ingredients 6
Steps:
- Rinse fish.
- Mix flour and corn meal and salt and pepper.
- Heat shortening or oil to high.
- Fry fish to golden brown on both sides and enjoy.
Nutrition Facts : Calories 401.9, Fat 14.7, SaturatedFat 3.5, Cholesterol 62.3, Sodium 385.1, Carbohydrate 35.8, Fiber 2, Sugar 0.2, Protein 30.4
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