Frozen Corn Or Green Beans Food

GREEN BEAN & CORN MEDLEY

Green Bean & Corn Medley image

A bright, colorful side option, this quick dish makes any entree look good. Make it with fresh veggies in the summer or as is with frozen in the winter months; either way, it's a winner! -Kimberly Stine, Milford, Pennsylvania

Provided by Taste of Home

Categories Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 cups frozen cut green beans, thawed
1 package (10 ounces) frozen corn, thawed
2 tablespoons butter
1 teaspoon canola oil
1-1/2 teaspoons dried thyme
1/4 teaspoon salt
Dash pepper

Steps:

In a large skillet, saute beans and corn in butter and oil until tender. Stir in the thyme, salt and pepper.

Nutrition Facts : Calories 153 calories, Fat 7g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 298mg sodium, Carbohydrate 21g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein.

FROZEN CORN OR GREEN BEANS

Frozen Corn or Green Beans image

I hate rubbery, squeaky, tough, frozen green beans or corn. I like most veggies frozen rather than canned though. Found this freezer recipe on cooks.com and it looks like a winner. They remind me of the prepackaged buttered ones in the frozen section of the grocery isle. It will not fix old, tough, beans or corn. You still need to pick the best ones but seems better than the plain old blanching method.

Provided by Sally

Categories Corn

Time 1h30m

Yield 4 Quart Bags, 8 serving(s)

Number Of Ingredients 3

Ingredients

18 cups fresh green beans, uncooked or 18 cups fresh corn, off the cob uncooked
1 lb butter
1 pint half-and-half cream

Steps:

Clean green beans (Snap/Cut ends, String If necessary) or Clean corn, remove from cob.(Not included in prep time!).
Melt butter, let cool.
Add Half & Half.
Place beans or corn in a baking dish large enough to hold vegetables.
Pour butter and half & half mixture over vegetables. (May not cover but you will see it).
Bake 325 degrees for 1 hour.
STIR EVERY 15 MINUTES!
Let cool, place in freezer bags or plastic containers.

Nutrition Facts : Calories 561.6, Fat 53.2, SaturatedFat 33.5, Cholesterol 144.2, Sodium 366.3, Carbohydrate 20.3, Fiber 8.4, Sugar 3.6, Protein 6.8

GREEN BEAN AND CORN ALMONDINE

Green Bean and Corn Almondine image

The classic French dish of green beans and almonds gets a fun update with the addition of corn, which lends extra sweetness, chewy texture and pops of golden color. The simply prepared dish allows the tender green beans and corn to shine in a velvety garlic- and thyme-infused butter sauce. The nutty flavor and delicate crunch of toasted sliced almonds round out the dish. (Haricots verts also work beautifully here, in place of the green beans, but decrease the steaming time to 3 minutes.) This quick and versatile salad pairs well with many different foods and can be enjoyed warm or at room temperature.

Provided by Kay Chun

Categories vegetables, side dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 8

Ingredients

1/2 cup sliced almonds (2 ounces)
2 tablespoons extra-virgin olive oil
2 garlic cloves, minced
1 1/2 pounds green beans, trimmed
5 thyme sprigs
Salt and black pepper
3 tablespoons unsalted butter
2 cups fresh corn kernels (from 2 to 3 ears), or use thawed from frozen

Steps:

Heat oven to 350 degrees. Spread almonds on a baking sheet and bake until golden, 6 to 7 minutes.
Meanwhile, in a large (12-inch) deep skillet with a lid, heat oil over medium. Add garlic and stir until fragrant, 30 seconds. Add green beans and thyme, season with salt and pepper, and toss to evenly coat in the oil. Add 1/2 cup of water, cover and steam until beans are softened, about 5 minutes. Stir in butter and corn, and cook, stirring occasionally, until corn and green beans are tender and glazed in the sauce, 4 to 5 minutes. Discard the thyme sprigs, and season with salt and pepper.
Transfer beans and corn to a large platter and spoon over any remaining sauce. Garnish with the toasted almonds and more black pepper.

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