Frito Bean Salad Food
FRITO AND BEAN SALAD
A friend of mine gave me this recipe once after she had brought it for one of our company monthly pot-luck lunches. Everyone loved it and I have made it many times since. It is a quick and easy recipe and even the kids love it.
Provided by Jeanne Benavidez
Categories Other Side Dishes
Time 15m
Number Of Ingredients 7
Steps:
- 1. Mix first 5 ingredients together in a large salad bowl.
- 2. Just before serving, add Fritos and dressing.
- 3. Toss gently and serve immediately so the Fritos don't get soggy.
BEAN AND FRITO SALAD
Some people like to use Doritos instead of Fritos for this salad. Whichever chip you use, this salad goes great with Mexican food or barbecue.
Provided by ITsyBItsy
Categories Beans
Time 7m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix all ingredients together, except don't add Fritos and dressing until just before serving.
- Enjoy.
Nutrition Facts : Calories 759.8, Fat 61.5, SaturatedFat 12.6, Cholesterol 29.7, Sodium 1922.5, Carbohydrate 41, Fiber 6.4, Sugar 26.1, Protein 15
FRITO SOUTHWESTERN BEAN SALAD
My mother-in-law made this salad last year when she was staying with us when our daughter was born. It sounds a little weird, but it is wonderful! I use a small bottle of Catalina and a small bag of Fritos.
Provided by AmyJones218
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients except Fritos. Refrigerate. Add Fritos when ready to serve.
Nutrition Facts : Calories 439.3, Fat 25.2, SaturatedFat 3.4, Sodium 1309.1, Carbohydrate 46.6, Fiber 12.2, Sugar 12.5, Protein 10.2
FRITO BEAN SALAD
This recipe is made by my sister-in-law, Judy, for most family gatherings.
Provided by Joyce Lowery @jlowery55
Categories Lettuce Salads
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large bowl (except Fritos). Refrigerate.
- Just before serving, add the crushed Fritos. Mix well.
FRITO CORN SALAD
I tried this at a Christmas brunch the quilt guild had. I had to hunt down the one who brought this in and get the recipe.
Provided by Kaykwilts
Categories Corn
Time 10m
Yield 15 serving(s)
Number Of Ingredients 7
Steps:
- Mix all the ingredients except the chips.
- Add the chips in before serving otherwise the chips will get soggy.
- Red peppers are expensive so you can just use green instead.
Nutrition Facts : Calories 109.7, Fat 5.4, SaturatedFat 2, Cholesterol 7.9, Sodium 180.1, Carbohydrate 13.3, Fiber 1.5, Sugar 1.6, Protein 3.5
THREE BEAN FRITO CHIP SALAD RECIPE
This 3 bean frito chip salad recipe is so easy and no fail! It's always a hit when we bring it to family parties. We always come home with an empty bowl!
Provided by Contributor
Categories Salad
Time 4h10m
Number Of Ingredients 8
Steps:
- Combine diced onions, diced tomatoes, and diced green pepper in a bowl.
- Then add the 3 cans of rinsed and drained beans.
- Stir in Catalina dressing.
- Marinate for about 4 to 5 hours or even overnight.
- Stir in Frito chips right before serving.
Nutrition Facts : Calories 442 kcal, Carbohydrate 65 g, Protein 15 g, Fat 14 g, SaturatedFat 2 g, TransFat 1 g, Sodium 488 mg, Fiber 14 g, Sugar 9 g, ServingSize 1 serving
FRITO & BEAN SALAD
This is a favorite at my 4th of July family reunion, they always request it every year!! It is easy to prepare and the way I put it together it is always fresh!!! I never have to worry about leftovers,LOL
Provided by Lucy Clayton
Categories Other Salads
Time 30m
Number Of Ingredients 7
Steps:
- 1. Empty the whole bottle of catalina dressing in the bottom of a huge bowl(one that has a tightly sealing lid)add the whole can of ranch style beans juice and all, cut the tomatoes into bite size pieces and drop in next, cut the green onions and add them, next cut the lettuce and put it on top, then sprinkle on the cheese,and last the fritoes. When you are ready to serve, mix from the bottom up, and ENJOY!!!
RANCH BEAN SALAD
This is a cool salad for summer days, can be made ahead except the chips, if needed. You can serve over chips, I just add them in at last minute. I found at All Recipes on internet.
Provided by True Texas
Categories Beans
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Drain and discard half of the liquid from the beans.
- In a large mixing bowl toss together beans and the remaining liquid, onion, tomato, cheese, and dressing.
- Cover and refrigerate 1 hour, or until chilled.
- Serve over crumbled corn chips or I added the chip to the salad.
- Garnish with cilantro.
Nutrition Facts : Calories 330.4, Fat 22.7, SaturatedFat 9.2, Cholesterol 39.5, Sodium 928.5, Carbohydrate 18.8, Fiber 4, Sugar 9.1, Protein 13.9
FRITO SALAD
I got this recipe years ago from our church bulletin. It's a great summer barbecue salad or an excellent side dish for any occasion. Very quick and easy! Cooking time is marinating time.
Provided by TotallyTiff
Categories Potluck
Time 3h10m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Drain Ranch Style Beans well and pour in large mixing bowl.
- Add diced onion, tomatoes, bell pepper, cheese and Catalina, mix well.
- Let mixture marinate in refrigerator for several hours. When you are ready to serve, add Fritos and mix well.
Nutrition Facts : Calories 1098.7, Fat 87.9, SaturatedFat 20.7, Cholesterol 59.5, Sodium 1696.8, Carbohydrate 63.5, Fiber 4.7, Sugar 21.8, Protein 19.7
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