Fried Zucchini Chips Food

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FRIED ZUCCHINI



Fried Zucchini image

Giada De Laurentiis' Fried Zucchini, from Everyday Italian on Food Network, are crispy and vegetarian, covered with crunchy panko breadcrumbs and Parmesan.

Provided by Giada De Laurentiis

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

Olive oil, for frying
1 3/4 cups freshly grated Parmesan
1 1/2 cups panko (Japanese breadcrumbs)
3/4 teaspoon salt
2 large eggs
3 medium zucchini, cut into 3-inch long by 1/2-inch wide strips

Steps:

  • Pour enough oil into a large frying pan to reach a depth of 2 inches. Heat the oil over medium heat until a deep-fry thermometer registers 350 degrees F.
  • Stir 1 1/2 cups Parmesan, the panko, and salt in a medium bowl to blend. Whisk the eggs in another medium bowl to blend. Working in batches, dip the zucchini in the eggs to coat completely and allow the excess egg to drip back into the bowl. Coat the zucchini in the panko mixture, patting to adhere and coat completely. Place the zucchini strips on a baking sheet.
  • When the oil is hot, working in batches, fry the zucchini sticks until they are golden brown, about 3 minutes. Using a slotted spoon, transfer the fried zucchini to paper towels and drain.
  • Arrange the fried zucchini on a platter. Sprinkle with the remaining Parmesan and serve.

AIR FRYER ZUCCHINI CHIPS



Air Fryer Zucchini Chips image

Crunchy, cheesy fried zucchini chips without the guilt of deep frying. This is the perfect way to make use of those abundant zucchini from the garden! Serve with marinara sauce for dipping.

Provided by Soup Loving Nicole

Categories     Appetizers and Snacks     Vegetable     Zucchini Appetizer Recipes

Time 34m

Yield 4

Number Of Ingredients 5

1 cup panko bread crumbs
¾ cup grated Parmesan cheese
1 medium zucchini, thinly sliced
1 large egg, beaten
cooking spray

Steps:

  • Preheat an air fryer to 350 degrees F (175 degrees C) before you begin preparing the zucchini.
  • Combine panko and Parmesan cheese on a plate. Dip 1 zucchini slice into beaten egg then into panko mixture, pressing to coat. Place zucchini slice on a wire baking rack and repeat with remaining slices. Lightly spray zucchini slices with cooking spray.
  • Place as many zucchini slices in the air fryer basket as you can without overlapping them.
  • Cook for 10 minutes. Flip with tongs. Cook for 2 minutes more. Remove from air fryer and repeat with remaining zucchini slices.

Nutrition Facts : Calories 159.5 calories, Carbohydrate 21.1 g, Cholesterol 59.7 mg, Fat 6.6 g, Fiber 0.5 g, Protein 10.8 g, SaturatedFat 3.3 g, Sodium 383.8 mg, Sugar 1.1 g

OVEN FRIED ZUCCHINI CHIPS



Oven Fried Zucchini Chips image

Make and share this Oven Fried Zucchini Chips recipe from Food.com.

Provided by Dancer

Categories     Lunch/Snacks

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7

3 medium zucchini
1/4 cup frozen egg substitute, thawed
2 tablespoons commercial reduced-calorie Italian dressing
1/2 cup fine dry breadcrumb
2 tablespoons grated parmesan cheese
1/8 teaspoon fresh ground pepper
vegetable oil cooking spray

Steps:

  • Cut zucchini into 1/4 inch thick slices; set aside.
  • Combine egg substitute and Italian dressing in a small bowl, stir well.
  • Combine bread crumbs,
  • Parmesan cheese and pepper in a small bowl; stir well.
  • Dip zucchini in egg mixture, dredge in bread crumb mixture.
  • Place zucchini on a baking sheet coated with cooking spray.
  • Bake at 475 degrees for 5 minutes, turn and bake an additional 5 minutes or until golden.
  • Serve immediately.

Nutrition Facts : Calories 51, Fat 1.2, SaturatedFat 0.4, Cholesterol 1.3, Sodium 129.6, Carbohydrate 7.5, Fiber 1.1, Sugar 2.6, Protein 3

CRISPY ZUCCHINI CHIPS WITH PARMESAN



Crispy Zucchini Chips with Parmesan image

Provided by Guy Fieri

Categories     appetizer

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 24

Canola oil, for frying
2 1/2 cups unbleached all-purpose flour
Kosher salt and freshly ground black pepper
2 eggs
2 cups buttermilk
1 teaspoon dried oregano
1 teaspoon dried thyme
1/2 teaspoon granulated garlic
2 1/4 cups panko (Japanese breadcrumbs), finely ground
1 medium zucchini, finely sliced on the bias (2-3 inch pieces)
Grated Parmesan, for garnish
Chopped fresh parsley, for garnish
Roasted Garlic Aioli, for serving, recipe follows
1 lemon, cut into wedges, for serving
2 to 3 whole heads garlic
Extra-virgin olive oil
Kosher salt and freshly ground black pepper
1 cup mayonnaise
1/3 cup fresh lemon juice
2 tablespoons grated Parmesan
1/2 tablespoon Dijon mustard
1/8 teaspoon cayenne pepper
Dash Worcestershire sauce
Chopped fresh parsley, for garnish

Steps:

  • Pour a couple inches of oil into a large, shallow, heavy gauge or cast-iron pot. Heat over medium heat until a deep-fry thermometer reads 350 degrees F.
  • Place the flour into a shallow, medium container. Sprinkle with salt and pepper. Whisk the eggs, buttermilk, oregano, thyme and granulated garlic in another shallow, medium container. To a third shallow container, add the panko crumbs. Sprinkle with salt and pepper.
  • Working in batches, dredge the the zucchini in the flour, patting off the excess. Next, dip into the buttermilk mixture. Moisten completely, and allow the excess liquid to drip away. Place the zucchini into the panko crumbs and coat evenly. As you work, lay the zucchini chips onto a parchment-lined baking sheet.
  • Once the oil is ready, fry the zucchini chips in batches, until they are a crispy golden brown, 2 to 4 minutes. Transfer the fried zucchini to paper-towel-lined dish and drain.
  • Serve the crispy zucchini on a platter immediately. Sprinkle with Parmesan and parsley, and serve with Roasted Garlic Aioli and lemon wedges
  • Preheat the oven to 425 degrees F.
  • Take the whole heads of garlic and cut the tops off to expose the garlic cloves. Place on a large piece of aluminum foil and drizzle lightly with olive oil and sprinkle with salt and pepper. Wrap up the foil into a tight pouch, and then place in the oven and roast for 35 to 45 minutes. Remove from oven and allow to cool. Squeeze the pulp from the skins (you'll need 1/3 cup).
  • In a food processor, combine the roasted garlic, mayonnaise, lemon juice, Parmesan, Dijon mustard, cayenne pepper, Worcestershire sauce and some salt and pepper. Pulse until well combined. Refrigerate to allow the flavors to meld together. Garnish with parsley.

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

The best zucchini chips EVER! They are perfectly seasoned and perfectly crunchy and crisp even though these are completely BAKED! You will not even be able to tell the difference. Promise!

Provided by Chungah Rhee

Categories     vegetarian

Yield 8 servings

Number Of Ingredients 8

2 zucchinis, thinly sliced to 1/4-inch thick rounds
1/2 teaspoon garlic powder
1/4 cup milk
1 large egg
Kosher salt and freshly ground black pepper
1 1/2 cups finely crushed Kettle Brand® Himalayan Salt Potato Chips
1/2 cup all-purpose flour
2 tablespoons chopped fresh parsley leaves

Steps:

  • Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. Season zucchini with garlic powder, salt and pepper, to taste. In a medium bowl, combine milk and egg; set aside. Working in batches, dredge zucchini rounds in flour, dip into the milk mixture, then dredge in crushed potato chips, pressing to coat. Place zucchini rounds in a single layer onto the prepared baking sheet; coat with nonstick spray. Place into oven and bake golden brown and crisp, about 22-26 minutes. Serve immediately, garnished with parsley, if desired.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

A healthy snack that's incredibly crunchy, crispy and addicting!

Provided by Chungah Rhee

Yield 4 servings

Number Of Ingredients 6

1/2 cup vegetable oil
1 cup Panko*
1/2 cup grated Parmesan cheese
2 zucchinis, thinly sliced to 1/4-inch thick rounds
1/2 cup all-purpose flour
2 large eggs, beaten

Steps:

  • Heat vegetable oil in a large skillet over medium high heat. In a large bowl, combine Panko and Parmesan; set aside. Working in batches, dredge zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Add zucchini rounds to the skillet, 5 or 6 at a time, and cook until evenly golden and crispy, about 1 minute on each side. Transfer to a paper towel-lined plate. Serve immediately.

CRISPY FRIED ZUCCHINI



Crispy Fried Zucchini image

Crispy Fried Zucchini is a delicious way to enjoy summer zucchini! Sliced into medallions, coated in a parmesan breadcrumb mixture and fried until crispy, this crispy fried zucchini will definitely become a family favorite.

Provided by Holly Nilsson

Categories     Side Dish

Time 24m

Number Of Ingredients 6

2 medium zucchini (about 1 ½ lbs)
2 eggs
¾ cup all-purpose flour
½ cup grated parmesan cheese.
2 cups seasoned bread crumbs
canola oil for frying

Steps:

  • Trim ends off zucchini and slice into ½" slices.
  • Beat eggs with salt and pepper to taste. Combine parmesan cheese, bread crumbs and salt & pepper to taste in a separate dish.
  • Pour oil into a pan to ½" deep and heat over medium heat.
  • Dredge zucchini in flour, dip in eggs and finally dip in bread crumbs. Repeat with remaining slices.
  • Add zucchini to the pan, a few at a time (don't crowd) cooking 2-3 minutes per side.
  • Drain on paper towels. Season with salt if desired.

Nutrition Facts : Calories 209 kcal, Carbohydrate 31 g, Protein 10 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 47 mg, Sodium 516 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

NINJA FOODI OR AIR FRYER ZUCCHINI CHIPS



Ninja Foodi or Air Fryer Zucchini Chips image

The most delicious Ninja Foodi or Air Fryer Zucchini Chips that your kids will ask for again and again.

Provided by Melissa

Categories     Appetizer

Time 17m

Number Of Ingredients 5

1 zucchini medium size, cut into chips
1 eggs beaten
3/4 cup panko crumbs
1/4 cup Parmesan cheese
Olive Oil Spray

Steps:

  • Slice zucchini, on the thinner side
  • In a small bowl, scramble the egg.
  • In another bowl, add the panko bread crumbs & parmesan cheese. Mix to combine.
  • Gently dip the zucchini slices into the egg mixture. Than dip into the panko crumb mixture and coat both sides. You can use your fingers to press the panko crumbs down so they stick better.
  • Spray your crisper basket with Olive Oil Spray.
  • Place zucchini coins in a single layer into your basket. Spray tops of the slices with oil spray. Close the crisping lid. Select AIR CRISP, set temp to 400 degrees, set the time to 12 minutes.
  • After 8 minutes, flip your zucchini slices and spray the tops with olive oil. (Be careful when flipping to not touch the edges of your crisper basket, it will be HOT)
  • Cook the remaining 4 minutes and ENJOY!

THE BEST ZUCCHINI FRIES



The Best Zucchini Fries image

Deep-fried zucchini fries are out-of-this-world delicious, crispy, and so addictive. You'll be begging for seconds in no time.

Provided by Felicia Lim

Yield 2

Number Of Ingredients 6

3 medium zucchini
1 3/4 cups finely grated Parmesan cheese
1 1/2 cups panko ((Japanese breadcrumbs))
3/4 teaspoon salt
2 large eggs
vegetable oil (for frying)

Steps:

  • Cut the zucchini into 3-inch by 1/2-inch strips.
  • In a medium bowl, thoroughly combine the cheese, breadcrumbs, and salt.
  • Whisk the eggs in a separate bowl.
  • Working in batches of around 4 to 5 zucchini sticks, dip them in the beaten eggs and coat them completely, letting any excess egg drip back into the bowl.
  • Roll the egg-coated sticks in the Panko mixture, patting well to ensure they are completely covered.
  • Place the breaded zucchini in a single layer on a large baking sheet.
  • Pour enough oil into a large frying pan so that the oil is at least 2-inches deep. Heat over medium heat until the oil is hot.
  • Add the zucchini sticks to the hot oil in batches, making sure to not overcrowd the pan. Fry them until they turn golden, approximately 3 minutes.
  • Transfer the zucchini fries to a large plate or baking sheet lined with paper towels to get rid of any excess oil. Serve with a dipping sauce of your choice.

Nutrition Facts : ServingSize 1 serving, Calories 440 kcal, Fat 30 g, SaturatedFat 11 g, UnsaturatedFat 15 g, Carbohydrate 19 g, Sugar 4 g, Fiber 2 g, Protein 26 g, Cholesterol 137 mg, Sodium 912 mg

OVEN FRIED ZUCCHINI CHIPS



Oven Fried Zucchini Chips image

Make and share this Oven Fried Zucchini Chips recipe from Food.com.

Provided by Rachaels Kitchen Go

Categories     Vegetable

Time 20m

Yield 8 , 8 serving(s)

Number Of Ingredients 6

3 medium zucchini
1/4 cup egg substitute
2 tablespoons parmesan cheese, grated
2 tablespoons Italian dressing
1/2 cup breadcrumbs, Italian style
1/8 teaspoon fresh ground pepper

Steps:

  • Cut zucchini into 1/4-inch thick slices; set aside. Combine egg substitute & Italian dressing in a small bowl; stir well. Combine bread crumbs, Parmesan cheese and pepper in a small bowl; stir well. Dip zucchini in egg mixture; dredge in bread crumb mixture. Place zucchini on a baking sheet coated with cooking spray. Bake at 475*F for 5 minutes; turn & bake additional 5 minutes. Serve immediately.

Nutrition Facts : Calories 61.2, Fat 2.1, SaturatedFat 0.5, Cholesterol 1.2, Sodium 150.6, Carbohydrate 7.8, Fiber 1.1, Sugar 2.1, Protein 3.2

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CRISPIEST FRIED ZUCCHINI (+ 2 ... - REAL GREEK RECIPES
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Calories 114 per serving
  • Preheat oven to 425 degrees. Trim the ends off of the zucchini. Slice each zucchini into 1/4 to 1/2 inch coins. Spray a baking sheet with cooking spray or line with parchment paper.
  • Combine the Panko bread crumbs, Parmesan cheese and Italian seasoning then mix thoroughly. Dip the zucchini coins into the egg wash then the crumb mixture, making sure to coat evenly.
  • Place on baking sheet. Spray the tops lightly with cooking spray. Bake for 25 to 30 minutes or until browned. Cook on broil for the last 2 minutes of baking if you would like it extra crispy.


FRIED ZUCCHINI CHIPS - COMPLETELY DELICIOUS
Set up an assembly line with the zucchini rounds, whisked egg, and breadcrumbs. Dip each zucchini round first in the whisked egg and then the breadcrumbs, making sure …
From completelydelicious.com
Category Appetizer
Calories 368 per serving
Total Time 25 mins
  • Line a sheet pan with paper towels and place zucchini rounds on top in a single layer. Sprinkle with coarse salt and cover with more paper towels. Place something somewhat heavy on top like another sheet pan or cutting board. Let sit for about 15 minutes. During this time the salt is drawing out excess moisture, which will help the breading stick better.
  • Dip each zucchini round first in the whisked egg and then the breadcrumbs, making sure they're completely coated.


AIR FRYER ZUCCHINI CHIPS - ELAVEGAN | RECIPES
Once ready, serve the air-fried zucchini chips with ranch dressing and/or ketchup, and enjoy! How to Serve. There are several ways you can enjoy this air fryer zucchini – whether as an appetizer, snack, or side. With a dipping sauce – like tzatziki, warm marinara, avocado dip, ketchup, etc. As part of a party spread with other appetizers – like wedges, air fryer buffalo …
From elavegan.com
Reviews 3
Total Time 22 mins
Category Appetizer, Side, Snack
Calories 162 per serving


DELICIOUS AIR FRYER ZUCCHINI RECIPES: CHIPS, FRIES, AND ...
Blot the zucchini rounds dry of any excess moisture. Dip the rounds in the eggs, then into the breadcrumbs. Place the chips in the fryer basket or on the crisper plate in a single layer and set the timer for 4 minutes. At 4 minutes, flip the chips and cook for an additional 4 to 6 minutes until golden brown and crispy. You will likely have to ...
From air-fried.com
4.9/5 (7)
Servings 2
Cuisine American
Category Snack


FRIED ZUCCHINI CHIPS (Tηγανητά κολοκυθάκια) - MIA KOUPPA ...
These fried zucchini chips are best eaten soon after they are made, which frankly, won’t be a problem. We have never heard of zucchini chip leftovers; we think that is a myth, like leftover wine. Remember to drain your fried zucchini well however, lifting them out of the pan one by one and allowing the oil to drain back into the pan for a few seconds. Then, allow the …
From miakouppa.com
Reviews 22
Estimated Reading Time 6 mins
Servings 4
Total Time 20 mins


EASY BATTER FRIED ZUCCHINI CHIPS - THE BALKAN FOODIE
Fried zucchini chips are a great vegan and vegetarian option. BRIEF HISTORY OF ZUCCHINI/ COURGETTES. Zucchini, also known as courgette, is a baby marrow (Cucurbita pepo). In botany, zucchinis are considered as berries (pepo) and in culinary as a vegetable. Zucchini are normally harvested for cooking when their immature seeds and rind are still soft …
From thebalkanfoodie.com
Servings 4
Calories 94 per serving
Category Appetizer, Main Course


GREEK FRIED ZUCCHINI (COURGETTE) - VICKI'S GREEK RECIPES
The first secret to achieving crispy fried and not soggy zucchini (courgette) rounds or chips is to slice them thinly enough. The thinner the courgette is sliced, the crispier chips you will achieve. For perfectly crispy fried courgette rounds aim to slice the courgette at 7-8mm. For the perfect crisps, use a mandolin slicer and slice the courgette into thin slices.
From vickisgreekrecipes.com
5/5 (79)
Category Recipes
Cuisine Greek
Total Time 15 mins


FRIED ZUCCHINI CHIPS - BEV COOKS
Fried Zucchini Chips: What it took for, oh man, like a zillion: * 2 medium-sized zucchini, finely sliced on a mandolin (I used #2 setting) * 1 Tbs. coarse salt (plus more for sprinkling at the end) * 1/2 cup milk (or more if needed) * 1 cup all-purpose flour * 1 tsp onion powder * 1 tsp garlic salt * 1 pinch cayenne pepper * enough canola oil to cover 2 inches of a …
From bevcooks.com
Estimated Reading Time 6 mins


15 DELICIOUS FRIED ZUCCHINI RECIPES

From backyardgardenlover.com
Estimated Reading Time 5 mins


FRIED ZUCCHINI CHIPS | KALOFAGAS.CA
Warning: you may be stuck at your deep-fryer, fulfilling more orders for deep-fried zucchini! Deep Fried Zucchini (serves 4) 2 zucchini, well-rinsed. 1/2 tsp. sea salt. Flour Mix. 1/2 cup all-purpose flour. 1/4 cup fine corn meal (see note below)* 2 Tbsp. of corn starch 1/2 tsp. fine sea salt + 1/4 tsp. black pepper
From kalofagas.ca
Reviews 38
Estimated Reading Time 3 mins


FRIED EGGPLANT AND ZUCCHINI CHIPS - MTL BLOG
This is a dish that is made up of fried eggplant and zucchini chips. They serve this dish with tzatziki to dip and oh my, it is beyond anything words can describe. If you are a foodie on a budget, they have great lunch specials as well as after 9 o'clock specials so make sure to check that out, because the taste is worth every penny. Check them out here! Fish and Chips See …
From mtlblog.com
Author Katina Goulakos


GLUTEN-FREE FRIED ZUCCHINI CHIPS + DIP
Try these amazing gluten-free fried zucchini chips. Comfort food Italian style. Karina's Gluten-Free Fried Zucchini Chips Recipe with Lime-Mint Dipping Sauce Recipe posted August 2012. The gluten-free combo of ground hazelnuts and sorghum flour gives these golden chips a subtle nutty flavor and delicate crunch. I used organic sunflower oil to fry these, but you could also …
From glutenfreegoddessrecipes.com


FRIED ZUCCHINI CHIPS | TASTY KITCHEN: A HAPPY RECIPE ...
Fried Zucchini Chips. by Bev Weidner on July 10, 2012 in Special Dietary Needs, Vegetarian. See post on Bev Weidner’s site! 0.00 Mitt(s) 0 Rating(s) Prep: 30 mins. Cook: 30 mins. Level: Easy. Serves: System: US Metric. Share f a e. Print; Leave a comment; write a review; x. Print Options. Page size Letter 3x5 4x6 Text Size Small Medium Large Content …
From tastykitchen.com


FRIED ZUCCHINI CHIPS - COOKEATSHARE
Recipes / Fried zucchini chips (1000+) Batter Fried Zucchini Sticks. 4918 views. Batter Fried Zucchini Sticks, ingredients: 1 c. sifted flour, 1 tsp baking pwdr. Breaded And Fried Zucchini. 4256 views. Breaded And Fried Zucchini, ingredients: 6 med Zucchini - (abt 6" long) well washed Salt. Fried Zucchini With Garlic And Mint ( Zucchini Alla Scapece ) 1990 views. …
From cookeatshare.com


CRISPY PARMESAN FRIED ZUCCHINI - ALL INFORMATION ABOUT ...
Crispy Fried Zucchini - Spend With Pennies trend www.spendwithpennies.com. Crispy Fried Zucchini is a delicious way to enjoy all of that summer zucchini from your yard…or your well-meaning neighbor or coworker.Zucchini is sliced into medallions, coated in a parmesan breadcrumb mixture and fried until crispy!Zucchini fries, grilled zucchini, zucchini toast, and …
From therecipes.info


AIR FRIED ZUCCHINI CHIPS – CREATE WITH KENDRA
Air Fried Zucchini Chips . Serves 4 to 6. Ingredients: 4 Medium Zucchinis; 4 Eggs; 1 1/2 to 2 Cups Panko; 2 Teaspoons Dried or Fresh Parsley; 1 Teaspoon Garlic Powder; 1 Teaspoon Smoked Paprika; 1 Teaspoon Smoked Hickory Salt; 1/2 Teaspoon Pepper (Optional; Add in 1/2 Cup Parmesan Cheese) Dipping Sauce: Marinara Sauce. 1 Cup Marinara Sauce; 2 …
From createwithkendra.com


AIR FRIED ZUCCHINI SLICES RECIPE - ALL INFORMATION ABOUT ...
Fried Zucchini Slices Recipe - Food.com trend www.food.com. Slice the zucchini into thin slices. Put the flour on one plate and the breadcrumbs on another plate. Mix the milk and egg together in a bowl. Coat zucchini slices with flour on both sides. Dip into the egg/milk mixture and coat on both sides. Thickly coat the slices with breadcrumbs on both sides. Heat the oil in a …
From therecipes.info


FRIED ZUCCHINI FRIES RECIPE - ALL INFORMATION ABOUT ...
Air Fryer Crispy Zucchini Fries - Paula Deen best www.pauladeen.com. Dredge zucchini in flour mixture, then dip in beaten egg, and then dredge in breadcrumb mixture. Working in batches, spray zucchini on both sides with oil and place in air fryer basket in a single layer. Set temperature to 400 degrees, and air fry for 5 minutes. Turn zucchini, spray with oil, and air fry …
From therecipes.info


AIR FRYER ZUCCHINI CHIPS | FOODTALK
Fried Zucchini Chips are awesome because you can dip them in so many things! I most recently dipped mine in Avocado Lime Ranch Dressing (seen below), but I also like to dip them in regular ranch dressing or marinara sauce. Air Fryer Zucchini Chips with avocado lime ranch dipping sauce. Zucchini Chips in an air fryer basket. Breaded zucchini slices on a rack …
From foodtalkdaily.com


ARE ZUCCHINI FRIES HEALTHY? - ALL ABOUT FOOD
Which has more calories french fries or fried zucchini? Heikkinen also adds that the fried zucchini is even higher in calories than a small order of fries from Carl’s Jr., as one of those comes in at only 300 calories. My Food Diary gives the size of this portion as 104 grams, whereas a similar portion of plain potato would only be 93 calories (via Nutrition Data).
From tchaise.com


FRIED ZUCCHINI CHIPS RECIPES | SPARKRECIPES
Top fried zucchini chips recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com


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