Fried Rice With Eggs And Peas Meat Is Optional Food

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FRIED RICE RESTAURANT STYLE



Fried Rice Restaurant Style image

A quick fried rice like you get at your favorite Chinese restaurant. A couple of eggs, baby carrots, peas and soy sauce is all you need.

Provided by jostrander

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 45m

Yield 8

Number Of Ingredients 8

2 cups enriched white rice
4 cups water
⅔ cup chopped baby carrots
½ cup frozen green peas
2 tablespoons vegetable oil
2 eggs
soy sauce to taste
2 tablespoons sesame oil, to taste

Steps:

  • In a saucepan, combine rice and water. Bring to a boil. Reduce heat, cover, and simmer for 20 minutes.
  • In a small saucepan, boil carrots in water about 3 to 5 minutes. Drop peas into boiling water, and drain.
  • Heat wok over high heat. Pour in oil, then stir in carrots and peas; cook about 30 seconds. Crack in eggs, stirring quickly to scramble eggs with vegetables. Stir in cooked rice. Shake in soy sauce, and toss rice to coat. Drizzle with sesame oil, and toss again.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 39.7 g, Cholesterol 46.5 mg, Fat 8.4 g, Fiber 1.4 g, Protein 5.8 g, SaturatedFat 1.5 g, Sodium 380.9 mg, Sugar 1.3 g

FRIED RICE WITH EGGS AND PEAS (MEAT IS OPTIONAL)



Fried Rice with Eggs and Peas (Meat is Optional) image

Provided by Kelly the Kitchen Kop

Number Of Ingredients 15

Note that this recipe fed my family of six
3 cups dry/ uncooked rice (this rice is my favorite lately.)
Homemade chicken or beef broth or just water if you don't have broth
1/4 cup expeller pressed sesame oil
Another 1/4 cup butter or more
1-2 Tablespoons chopped green onions
3/4-1 cup thawed frozen peas
1/2 cup or so of carrots cut very small (optional)
1/8 - 1/4 cup Tamari
3-4 eggs
1 teaspoon or more garlic powder (or chop some fresh if you prefer)
Sea salt and pepper to taste
Optional extras: corn (small pieces of broccoli, chopped asparagus, kale)
Pastured meats if desired: Steak
Only the rice and liquid ratios have to be right so the rice cooks well

Steps:

  • Following the directions for the rice you're using, cook it in your homemade broth, or part broth/part water. While it simmers, you can get all the other ingredients prepared.
  • Once the rice has cooked and all the broth has been absorbed, get your frying pan hot (that link has my fav pan that I use, we have the 16") and add butter and sesame oil. Add optional veggies and cook until soft. Add green onions and peas and cook 'til hot, just a few seconds or so. Add rice and garlic powder, then continue stirring to get the flavors all mixed together and keep scraping the pan as it fries up and makes more yummy crispy parts of the rice. Add in some sea salt and pepper, keeping in mind that the Tamari will also add some saltiness so not too much at first, and continue to stir. Add Tamari and continue turning the rice over to make sure all of it is getting blended well. Add meat if desired.
  • Now push all of your rice to the sides of the pan, creating a hole in the middle and crack your eggs into the hole you just made. Stir the eggs (only) at this point and allow them to cook through and then stir the eggs into the rice mixture blending it all well. Add more sea salt and pepper if needed. Enjoy!

FRIED RICE



Fried Rice image

Make and share this Fried Rice recipe from Food.com.

Provided by Robbie Rice

Categories     Chicken

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

1 tablespoon butter or 1 tablespoon margarine
2 eggs, beaten
1 tablespoon butter or 1 tablespoon margarine
1/4 cup chopped onion
1/4 cup chopped green pepper (optional)
2 cups rice, prepared and cooled
1/2 cup cooked shrimp (optional) or 1/2 cup cooked chicken (optional)
1/4 cup soy sauce
1/2 cup cooked peas (optional)

Steps:

  • Melt 1 tablespoon butter in skillet or wok.
  • Scramble eggs in butter, breaking up the cooked eggs into small pieces.
  • Set aside.
  • Melt 1 tablespoon butter in skillet or wok.
  • Saute onions and/or green peppers in butter for 3 minutes.
  • Combine eggs, onions, rice, and meat.
  • Stir in soy sauce until color of rice is uniform.
  • Stir in peas.
  • Heat only until warm.

Nutrition Facts : Calories 452.5, Fat 8.7, SaturatedFat 4.6, Cholesterol 108.3, Sodium 1093, Carbohydrate 79.5, Fiber 1.7, Sugar 0.8, Protein 11.7

FRIED RICE WITH PEAS AND CARROTS



Fried Rice with Peas and Carrots image

Provided by Tyler Florence

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 15

2 cups long-grain white rice, rinsed
4 cups cold water
1 (1-inch) piece ginger, peeled and sliced in 1/2
1 tablespoon kosher salt
3 tablespoons sesame oil
4 scallions, sliced thin
1 (1-inch) piece ginger, peeled and finely chopped
2 cloves garlic, chopped
1/2 cup frozen peas, run under cool water for 2 minutes to thaw
1 carrot, finely chopped
2 large eggs, lightly beaten
3 tablespoons low-sodium soy sauce
1 tablespoon hoisin sauce
Kosher salt
Cilantro leaves, for garnish

Steps:

  • In a pot with a tight fitting lid, add the rice and 4 cups cold water. Put in the ginger and salt. Bring to a boil, reduce to a simmer, cover, and cook for 15 to 20 minutes. Remove from the heat and set aside for about 10 minutes.
  • Heat a wok or large nonstick skillet over medium-high heat. When it is hot, pour in the sesame oil. Add the scallions, ginger, and garlic; stir-fry for 1 minute until fragrant. Stir in the peas and carrots and cook for about 2 minutes. Pour in the eggs and stir-fry until they are cooked, about 2 to 3 minutes. Remove the ginger from the rice and add the rice to the wok; stir everything together and break up any clumps of rice. Add the soy and hoisin and stir some more. Taste for seasoning and add some salt if needed. Stir in the cilantro leaves and serve.

KOREAN " OMA" FRIED RICE WITH EGG TOPPING



Korean

This is the rice my mom would make with leftovers. You can have any type of meat and vegetables you want inside but the special touch is the egg that is draped over the rice and specially seasoned. The measurements are all approximate. Back in the day we would use reserved bacon fat instead of or along with the sesame seed oil because it would add a lot of flavor but this option of course is not very healthy.

Provided by myhaiku

Categories     White Rice

Time 20m

Yield 3-4 serving(s)

Number Of Ingredients 18

4 cups white rice, prepared and cooked
1 tablespoon vegetable oil
2 -3 tablespoons soy sauce (if dark use only 2)
3 stalks green onions, trim roots & mince (reserve about 1/2 tsp for egg topping)
1/2 cup bean sprouts
10 mushrooms, chopped
cooked pork or cooked chicken
potatoes, pieces or peas
cabbage kimchi, if you like too
2 eggs, beaten
1 tablespoon vegetable oil
1 teaspoon toasted sesame seeds
1 teaspoon sesame seed oil
1/2 teaspoon green onion, you reserved
1 pinch salt
1 pinch pepper
bits of roasted kombu seaweed (or any type of laver)
red pepper flakes

Steps:

  • Rice:.
  • In pan, add oil, vegetables, meat, rice and any other additional leftover ingredients you choose. Cook for about 5-7 minutes on medium-high heat stirring and covered the last 3 minutes on medium-low heat.
  • Add soy sauce at the end to preserve taste and benefits of soy sauce and remove from heat. Mound it on a plate and place to the side.
  • Egg Topping:.
  • Place vegetable oil in a small frying pan and spread around well so that it covers the entire pan.
  • On low heat slowly put beaten eggs in pan. Cook like you would an omelet without folding (nice and happy, flat eggy) Make sure it is thoroughly cooked.
  • When egg is cooked flip the egg onto the fried rice and drizzle on the sesame oil. Sesame oil has more healthy benefits when it's not cooked.
  • Add the following the sesame seeds, green onions plus if you choose, crumbled roasted seaweed, pinch of red pepper flakes.
  • Salt and pepper to taste and eat up while hot!
  • My dad and brother would of course cover this all with ketchup if it didn't have the kimchee while my mom would use her hot pepper paste. I just liked mine plain.
  • =P.
  • You can use the egg topping method for the entire plate of rice or make individual egg toppings for each person.

Nutrition Facts : Calories 1090, Fat 15.9, SaturatedFat 2.8, Cholesterol 124, Sodium 793.2, Carbohydrate 206.8, Fiber 8.4, Sugar 2.6, Protein 25.1

EGG FRIED RICE WITH PRAWNS & PEAS



Egg fried rice with prawns & peas image

Make your own takeaway favourite with this Chinese-style rice one pot flavoured with soy and chilli

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 25m

Number Of Ingredients 9

250g basmati rice
2 tbsp vegetable oil
2 garlic cloves , finely chopped
1 red chilli , deseeded and shredded
2 eggs , beaten
200g frozen pea
1 bunch spring onions , finely sliced
285g pack cooked small prawns
1 tbsp soy sauce , plus extra for serving, if you like

Steps:

  • Put the rice in a saucepan with 600ml water. Bring to boil, cover, then simmer for 10 mins or until almost all the water has gone. Leave off the heat, covered, for 5 mins more.
  • Heat the oil in wok or large frying pan. Add the garlic and chilli, then cook for 10 secs - making sure not to let it burn. Throw in the cooked rice, stir fry for 1 min, then push to the side of the pan. Pour the eggs into the empty side of the pan, then scramble them, stirring. Once just set, stir the peas and spring onions into the rice and egg, then cook for 2 mins until the peas are tender. Add the prawns and soy sauce, heat through, then serve with extra soy sauce on the side, if you like.

Nutrition Facts : Calories 416 calories, Fat 10 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 56 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 2.06 milligram of sodium

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