GREEN BEANS WITH MUSTARD VINAIGRETTE
Provided by Food Network Kitchen
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of salted water to boil. Add the green beans and cook until just tender, 2 to 3 minutes. Transfer to a bowl of ice water using tongs, pushing the beans down to submerge them. Let cool completely, about 5 minutes, then drain and pat dry.
- Meanwhile, whisk the vinegar, sugar and 1 teaspoon salt in a large bowl. Add the shallots and stir to coat. Let sit until the green beans are ready.
- Whisk the mustard into the shallot mixture, then gradually add the olive oil, whisking constantly, until smooth and thick. Add the green beans and toss to coat. Season with salt and pepper.
TEMPURA-FRIED GREEN BEANS WITH MUSTARD DIPPING SAUCE
The recipe for these irresistible green beans came to The Times from Jimmy Bradley, the chef and owner of the Red Cat in Manhattan. He fries green beans in a tempura batter, then serves them - hot, crunchy, with plenty of salt - aside a sweet-and-spicy mustard sauce. You'll find them on the bar, eaten as meals in themselves, and at most tables running back through the room as appetizers or side dishes. They are Buffalo chicken wings for people with good art on the wall and a capacity for avoiding, as A.J. Liebling wrote, the fatal trap of abstinence. You simply can't eat just one.
Provided by Sam Sifton
Categories easy, quick, one pot, appetizer
Time 25m
Yield Serves 4
Number Of Ingredients 10
Steps:
- In a large bowl, whisk the egg whites until soft peaks form. Whisk in the flour and club soda. Place the batter in the refrigerator until ready to use.
- Pour the oil into a large pot so that it is at least a few inches deep. Heat to 350 degrees over a medium-high flame.
- Meanwhile, combine the mustard, honey and soy and hot sauces in a small saucepan and set over medium heat, stirring occasionally, until warm and thick, about 5 minutes. Set aside.
- Dip the trimmed beans into the batter, letting the excess run off. (A slotted spoon or spider is useful here.) Carefully lower them into the hot oil in small batches, so that they do not stick together. Fry until the batter is golden brown and the beans are bright green, about 3 minutes. Remove with a slotted spoon and place on a paper-lined plate. Season with salt. Repeat until the beans are finished. Serve with a bowl of dipping sauce.
Nutrition Facts : @context http, Calories 1003, UnsaturatedFat 60 grams, Carbohydrate 89 grams, Fat 66 grams, Fiber 6 grams, Protein 15 grams, SaturatedFat 5 grams, Sodium 1140 milligrams, Sugar 13 grams, TransFat 0 grams
FRIED GREEN BEANS WITH SWEET HOT MUSTARD
This wonderful fried green beans with sweet hot mustard dish can be found in Jimmy Bradley's "The Red Cat Cookbook."
Provided by Martha Stewart
Categories Appetizers
Number Of Ingredients 11
Steps:
- Place Dijon mustard, dry mustard, hot sauce, soy sauce, and honey in a small saucepan over low heat. Whisk until ingredients are well incorporated and sauce is warm, about 5 minutes. Transfer to a small bowl; set aside to cool.
- Line a plate with paper towels and set aside. Place oil in a large pot so that it reaches a depth of 4 inches. Heat over medium-high heat until oil reaches 350 degrees on a deep-fry thermometer.
- Meanwhile, in a large bowl, whisk egg whites together until soft peaks form. Whisk in flour and club soda. Working in small batches, dip beans into batter, letting any excess drip off. Carefully lower beans into oil. Cook, stirring periodically to keep beans from sticking together, until light golden brown, about 3 minutes. Remove beans from oil using a slotted spoon and transfer to the paper towel-lined plate; season with salt.
- Let oil return to 350 degrees on the deep-fry thermometer and repeat process until all beans have been fried.
- Serve beans immediately with mustard sauce.
SWEET AND SPICY GREEN BEANS
The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal.
Provided by COOKOFTHEHOUSE
Categories Side Dish Vegetables Green Beans
Time 25m
Yield 4
Number Of Ingredients 6
Steps:
- Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.
- In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.
- Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.
Nutrition Facts : Calories 58.7 calories, Carbohydrate 8.6 g, Fat 2.4 g, Fiber 3 g, Protein 2.1 g, SaturatedFat 0.2 g, Sodium 513 mg, Sugar 2.9 g
MUSTARD GREEN BEANS
Make and share this Mustard Green Beans recipe from Food.com.
Provided by IHeartDogs
Categories Vegetable
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Steam or boil green beans until just crisp-tender.
- Drain.
- Melt butter in skillet or saucepot and add mustard.
- Toss beans to coat.
- Season with salt and pepper.
- Serve hot.
Nutrition Facts : Calories 72.1, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.1, Sodium 97, Carbohydrate 8.2, Fiber 3.2, Sugar 3.7, Protein 2.3
FRIED GREEN BEANS WITH COCONUT
Spicy green beans with unsweetened coconut. Great with curries. Black mustard seeds can be found at spice shops.
Provided by Outta Here
Categories Coconut
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a 10-inch heavy skillet or 12-inch wok, heat the butter over moderate heat until a drop of cold water dropped into it splutters instantly. Add the mustard seeds and fry for 30 seconds.
- Thoroughly stir in the onion, ginger, salt and pepper; cook, stirring, for 5 minutes.
- Add the green bean pieces. Stirring constantly, add the cayenne and fry for 5 minutes longer.
- Add the coconut and cilantro, reduce the heat to low, and cover the pan. Stirring occasionally, cook for 5-8 minutes more, or until the beans are crisp-tender.
- Sprinkle with lemon juice, taste for seasoning, and serve at once.
Nutrition Facts : Calories 185.9, Fat 15.5, SaturatedFat 10.4, Cholesterol 30.5, Sodium 593, Carbohydrate 12.1, Fiber 4.5, Sugar 5.2, Protein 3
GREEN BEAN SALAD WITH HOT MUSTARD DRESSING
Hot mustard powder brings a sharp, spicy twist to traditional mustard vinaigrette, which complements sweet green beans well. The beans are blanched until crisp-tender, then tossed in the vinaigrette while still hot. As the beans cool, they absorb all the flavors of mild shallot, fragrant garlic, tangy rice vinegar and hot mustard. Rich, roasted pecans add nutty sweetness to balance the spicy dressing. Though the salad can be made a few hours ahead, you'll want to top it with the nuts right before serving to preserve their crunch. The beans themselves can be served at room temperature or chilled.
Provided by Kay Chun
Categories lunch, weeknight, salads and dressings, vegetables, appetizer, side dish
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Bring a large pot of salted water to a boil.
- In a large bowl, combine mustard powder and 2 tablespoons of very hot water; mix well. Let stand for 5 minutes to bloom. Add oil, shallot, rice vinegar, ginger, sugar and garlic, and season with salt and pepper. Whisk until smooth, then stir in scallions.
- Once the water is boiling, add the green beans and blanch them until crisp-tender, about 2 minutes. Drain and transfer to the large bowl. Season with salt and pepper, and toss until evenly coated in the dressing. Let cool, stirring occasionally, about 10 minutes.
- Transfer beans to a serving bowl or platter. Serve at room temperature or chilled, and top with the pecans.
HOT AND SWEET GREEN BEANS
Make and share this Hot and Sweet Green Beans recipe from Food.com.
Provided by anonymous
Categories Pork
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 350 degrees F.
- Place green beans in a 13x9 inch baking dish.
- In a small bowl, combine brown sugar and chili powder.
- Sprinkle evenly over green beans.
- Place bacon slices, in a single layer, over sugar mixture.
- Bake for 45 minutes or until bacon is crisp.
Nutrition Facts : Calories 361.3, Fat 17.9, SaturatedFat 5.9, Cholesterol 25.7, Sodium 1022.1, Carbohydrate 46.1, Fiber 9.1, Sugar 30, Protein 8.8
TEMPURA GREEN BEANS WITH SWEET AND SOUR MUSTARD SAUCE
Make and share this Tempura Green Beans With Sweet and Sour Mustard Sauce recipe from Food.com.
Provided by MarraMamba
Categories Vegetable
Time 25m
Yield 4 hors d'oeuvre
Number Of Ingredients 12
Steps:
- Combine the dry mustard, vinegar, sugar and egg in the top of a double boiler and mix until smooth using a wooden spoon. Place over the heat and cook for four or five minutes until slightly thickened stirring with a wooden spoon. Chill.
- Remove from the heat and stir in the miso. Season to taste with salt and pepper.
- In a suitable bowl, combine the flour, baking powder and mint and mix well. Stir in the water and mix until smooth. Season to taste with salt and pepper.
- In a deep frier or deep pot, heat the oil to 350°F.
- Dip the beans into the batter and coat evenly. Remove from the batter and allow it to drip off slightly. Deep fry until golden brown.
- Remove the fried beans to a baking pan covered with absorbent towels and sprinkle with salt and pepper. Serve with the sauce on the side for dipping.
Nutrition Facts : Calories 2167.8, Fat 221.1, SaturatedFat 37.1, Cholesterol 52.9, Sodium 383.4, Carbohydrate 46, Fiber 4.6, Sugar 14.4, Protein 9
SWEET AND HOT GREEN BEANS
Steps:
- Wash and trim the green beans; steam about 7 minutes.
- Drain, and put in a serving dish. Toss with mustard, then add salt.
Nutrition Facts : @context http, Calories 40, UnsaturatedFat 0 grams, Carbohydrate 8 grams, Fat 0 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 167 milligrams, Sugar 4 grams, TransFat 0 grams
GREEN BEANS WITH MUSTARD SAUCE
Simple, simple, simple. Just something a little extra to do to a plain old green bean. I usually prepare the dish, put in the refrigerator to marinade then reheat in the microwave when ready to serve. Marinating time is added to cook time.
Provided by TPubmgjbd
Categories Vegetable
Time 2h10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- If using frozen or fresh green beans, cook beans until crisp-tender and drain.
- If using canned green beans, drain.
- Prepare sause by combining oil, Dijon mustard, lemon juice and salt and pepepr.
- Toss beans with sauce and marinate for one or two hours before serving.
- Reheat beans before serving.
Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.5, Sodium 37.5, Carbohydrate 11.7, Fiber 5.3, Sugar 2.4, Protein 2.9
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