Fried Eggplant With Arugula Caprese Salad Food

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FRIED EGGPLANT CAPRESE - 3 WAYS



Fried Eggplant Caprese - 3 Ways image

Fried Eggplant is one of the most versatile recipes. When paired with classic Caprese ingredients - fresh garden tomatoes, slices of fresh, soft mozzarella cheese, and bright green basil - the result is a complete meal!

Provided by Cara Kretz

Categories     Main Course

Time 50m

Number Of Ingredients 16

3 eggs
2 tablespoons milk
1 ½ cup flour
1 tablespoon salt
2 ½ cups bread crumbs (regular or italian seasoned)
½ cup grated Romano or pecorino cheese
½ cups freshly grated parmigiano reggiano cheese
1 teaspoon fresh ground black pepper
½ teaspoon red pepper flakes
1 large or 2 medium eggplants
¼ cup olive oil
¼ cup canola oil
3 ripe garden tomatoes (sliced)
16 ounces fresh mozzarella (sliced)
Small bunch fresh basil (torn into bite size pieces)
Small store-bought bottle of Balsamic Glaze (optional)

Steps:

  • Peel the eggplant skin in stripes. This removes half of the skin and leaves some on for better flavor.
  • Slice eggplant in 1/2 inch round, thick slices. Liberally salt both sides and place the slices in a colander standing up (not flat). This helps them to drain. Place a plate on top and weigh down with a heavy item ( i.e. a large can tomatoes or ceramic container). Place the colander on a plate to catch the liquid. Let drain for 60 minutes.
  • Rinse the eggplant slices under cold water to remove the salt and pat/squeeze dry. The purpose of the salting is to remove bitterness and to helps the sponge-like texture from getting too greasy when frying.
  • Set up breading station: Mix flour and salt and place on a plate, beat eggs with milk in a small bowl, and mix the breadcrumbs, cheeses, black and red pepper in another shallow bowl. Coat both sides of one eggplant slice in flour, then dip in the eggs, and finally in the breadcrumb mixture. Continue breading all the eggplant slices. Set aside while oil is heating.
  • Heat both oils in a large skillet on the stovetop over medium heat. Cooking in batches, add breaded eggplant slices and fry on both sides until lightly golden and crispy. Drain cooked slices on paper towels.
  • Serve the Fried Eggplant with sliced tomatoes, slices mozzarella and torn leaves of fresh basil. You can assemble as a salad, a sandwich or an antipasto platter. Garnish with drizzled balsamic glaze.

EGGPLANT CAPRESE SALAD



Eggplant Caprese Salad image

This Eggplant Caprese Salad has all the flavors of a traditional caprese salad with the tasty additions of fried eggplant and peppery arugula.

Provided by foodyschmoody

Categories     Appetizer     lunch     Salad

Time 20m

Number Of Ingredients 13

1 eggplant
1/2 C flour
1 C seasoned bread crumbs
2 eggs
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
vegetable, canola or similar oil
12 cherry tomatoes (halved)
3-4 fresh basil leaves (torn)
8 oz fresh mozzarella (cut into slices)
2 C baby arugula
balsamic glaze

Steps:

  • Cut eggplant into slices and then half those so create half moon shapes. Set aside. Create a breading station using 3 shallow bowls. In the first one, combine flour, salt, pepper and garlic powder. In the second bowl lightly beat eggs. The last bowl is for the breadcrumbs.
  • Dredge each eggplant slice in the flour mixture, then dip in the egg and finally coat in the breadcrumbs.
  • Once all eggplant is breaded, pour enough oil in a fry pan to coat the bottom. Heat oil over medium/high heat. When the oil sizzles when a breadcrumb is dropped in, it's hot enough. Place eggplant slices in oil, without over crowding. Cook 2-3 minutes, flip over and cook another 2-3 minutes until golden brown. Remove from oil and place over paper towels to remove excess oil.
  • Place arugula on a platter. Arrange eggplant slices, basil, tomatoes and mozzarella over the arugula. Drizzle balsamic glaze over the top and serve.

FRIED EGGPLANT WITH ARUGULA CAPRESE SALAD



Fried Eggplant with Arugula Caprese Salad image

Crispy fried eggplant with a light argula caprese salad.

Provided by Melissa Samartino

Categories     Meal

Time 1h20m

Number Of Ingredients 12

2 small eggplants or 1 large
1 cup cornstarch
2 eggs, beaten
1 cup Italian seasoned breadcrumbs
8 oz mozzarella pearls (or chopped mozzarella)
2 pints cherry tomatoes
1/4 cup olive oil
1/4 cup balsamic vinegar
1/4 cup chopped basil
salt and pepper to taste
Arugula, for serving
vegetable oil, for frying

Steps:

  • Prep the eggplant for frying. Peel, if desired, and chop into 1/4" thick pieces.
  • Start to heat the oil in a large pan with higher sides over medium heat. You will need about 1/2-1" of oil in the pan.
  • Coat the eggplant in cornstarch, then eggs, and then breadcrumbs. Set aside to fry.
  • Fry the eggplant a few pieces at a time for 2-3 minutes on each side. The oil should bubble right away when the eggplant is added. If it does not, let it heat up for a few more minutes.
  • While the eggplant is frying, combine the mozzarella, tomatoes, oil, vinegar and basil. Toss to coat. Season with salt and pepper as desired.
  • Serve the eggplant with the tomato mixture over a bed of arugula. Enjoy!

Nutrition Facts : Calories 473 calories, Carbohydrate 53 grams carbohydrates, Cholesterol 92 milligrams cholesterol, Fat 23 grams fat, Fiber 6 grams fiber, Protein 16 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 589 milligrams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

EGGPLANT AND TOMATO CAPRESE SALAD



Eggplant and Tomato Caprese Salad image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

2 medium eggplants, sliced in 1/2-inch thick rounds
Extra-virgin olive oil, for brushing and serving
Kosher salt and freshly ground black pepper
4 medium tomatoes, sliced 1/2-inch thick
1 pound fresh mozzarella, sliced 1/4-inch thick
1 bunch fresh basil leaves
Good-quality aged balsamic vinegar, for serving
Coarse sea salt, for serving

Steps:

  • Heat a grill pan over medium-high heat. Or, prepare a charcoal grill with hot coals or set a gas grill to medium-high heat.
  • Brush the eggplant slices generously with olive oil on both sides, sprinkle with salt and pepper and grill until charred on the outside and soft on the inside, 3 to 5 minutes on each side. Set aside and allow to cool slightly.
  • On a large rectangular platter, layer the tomatoes, mozzarella, eggplant and basil in diagonal rows. Drizzle generously with vinegar and olive oil and sprinkle with coarse sea salt. Serve at room temperature.

EGGPLANT LASAGNA WITH MARINATED RED PEPPER AND ARUGULA SALAD



Eggplant Lasagna with Marinated Red Pepper and Arugula Salad image

Provided by Food Network

Categories     main-dish

Time 2h25m

Yield 6 to 8 servings

Number Of Ingredients 82

Canola oil, for frying
1/2 cup olive oil
2 Chinese eggplants, peeled and diced
3/4 cup diced white onion
1/2 cup diced carrot
1/4 cup sliced garlic
2 Fresno peppers, sliced
12 fresh basil leaves
1 ounce guanciale, chopped
2 teaspoons chopped fresh Italian parsley
Three 28-ounce cans plum tomatoes
2 teaspoons sugar
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
Canola oil, for frying
1/2 cup olive oil
2 Chinese eggplants, peeled and diced
3/4 cup diced white onion
1/2 cup diced carrot
1/4 cup sliced garlic
2 Fresno peppers, sliced
12 fresh basil leaves
1 ounce guanciale, chopped
2 teaspoons chopped fresh Italian parsley
Three 28-ounce cans plum tomatoes
2 teaspoons sugar
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon unsalted butter
4 cups day-old breadcrumbs
1/2 cup grated Parmesan
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh Italian parsley
2 teaspoons granulated garlic
2 teaspoons dried oregano
4 cups day-old breadcrumbs
1/2 cup grated Parmesan
1/4 cup extra-virgin olive oil
2 tablespoons chopped fresh Italian parsley
2 teaspoons granulated garlic
2 teaspoons dried oregano
1 cup all-purpose flour
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
2 large eggs
6 Chinese eggplants, peeled and cut into 1-inch slices
1 cup shredded mozzarella
1/4 cup grated Parmesan
1 cup all-purpose flour
1 tablespoon kosher salt
1 teaspoon freshly ground black pepper
2 large eggs
6 Chinese eggplants, peeled and cut into 1-inch slices
1 cup shredded mozzarella
1/4 cup grated Parmesan
2 red bell peppers
2 yellow bell peppers
1/3 cup plus 1 tablespoon extra-virgin olive oil
4 cloves garlic, thinly sliced
2 oil-packed anchovies, minced
2 Calabrian chiles, seeds removed
1/2 cup red wine vinegar
1 tablespoon brown sugar
Kosher salt and freshly ground black pepper
2 cups arugula
6 stalks chives, halved
2 red bell peppers
2 yellow bell peppers
1/3 cup plus 1 tablespoon extra-virgin olive oil
4 cloves garlic, thinly sliced
2 oil-packed anchovies, minced
2 Calabrian chiles, seeds removed
1/2 cup red wine vinegar
1 tablespoon brown sugar
Kosher salt and freshly ground black pepper
2 cups arugula
6 stalks chives, halved
4 thin rounds pancetta
Parmigiano-Reggiano, shaved
4 thin rounds pancetta
Parmigiano-Reggiano, shaved

Steps:

  • For the marinara: Preheat the canola oil in a deep fryer to 350 degrees F. Preheat the oven to 375 degrees F.
  • Heat the olive oil in a large heavy-bottomed saucepan over medium heat. Add the eggplant and fry until tender, 3 to 4 minutes. Add the onion and carrot, reduce the heat and cook until the vegetables are soft, 5 to 10 minutes. Add the garlic, Fresno peppers, basil, guanciale and parsley and cook until golden brown, 2 to 3 minutes. Add the tomatoes with their juices, sugar, salt and pepper and cook for an additional 10 minutes. Taste and adjust seasonings as needed. Using an immersion blender, puree the sauce until smooth and finish with the butter.
  • For the seasoned breadcrumbs: Combine the breadcrumbs, Parmesan, olive oil, parsley, garlic and oregano in a shallow baking dish.
  • For the eggplant: Combine the flour, salt and pepper in a shallow baking dish. Whisk the eggs with 1/2 cup of water in a second shallow baking dish. Dredge each eggplant slice in the seasoned flour. Shake off any excess flour and place each slice into the egg wash. Once fully coated in the egg wash, dip the slices into the seasoned breadcrumbs. Repeat this process until all the eggplant slices are finished and fully coated.
  • Cook the coated eggplant slices in the deep fryer in batches until golden brown, about 2 to 3 minutes per side. Remove from the oil and pat dry. Line a 9- by 5-inch baking dish with 1 cup of the marinara. Arrange a layer of fried eggplant slices on top of the marinara. Cover with another 1/2 cup of marinara, 1/4 cup of mozzarella and 1 tablespoon of Parmesan. Repeat this process 2 more times. Add 1 more layer of fried eggplant slices followed by 1/2 cup of marinara.
  • Use parchment paper to gently press the eggplant down into the baking dish for a snug fit. Cover with foil and bake for 30 minutes. Remove the foil and sprinkle with the remaining 1/4 cup mozzarella and 1 tablespoon Parmesan. Bake until the cheese is golden brown, about 5 minutes. Let cool slightly before serving.
  • For the marinated peppers: Turn on the broiler.
  • Gently toss the red and yellow bell peppers in 1 tablespoon of olive oil. Transfer to a roasting pan and broil until all sides are charred. Set aside at room temperature until cool enough to touch, about 5 minutes. Peel the peppers, remove the seeds and cut the flesh into large strips.
  • Combine the garlic, anchovies, Calabrian chiles and the remaining 1/3 cup olive oil in a medium saucepan. Cook over medium high heat until lightly browned, 3 to 5 minutes. Add the red wine vinegar, brown sugar and salt and pepper to taste. Reduce the heat and continue to cook until the mixture thickens slightly, 3 to 5 minutes. Remove from the heat. Add the roasted peppers to the saucepan and let them sit for 5 minutes. Remove the peppers and set aside.
  • To serve: Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Lay the rounds of pancetta on the prepared baking sheet and bake until crispy and golden, 8 to 10 minutes.
  • Toss the marinated peppers with the arugula and chives in a large bowl. Arrange the salad on a serving platter and garnish with the pancetta and shaved Parmigiano-Reggiano. Serve with the eggplant Parmesan.
  • For the marinara: Preheat the canola oil in a deep fryer to 350 degrees F. Preheat the oven to 375 degrees F.
  • Heat the olive oil in a large heavy-bottomed saucepan over medium heat. Add the eggplant and fry until tender, 3 to 4 minutes. Add the onion and carrot, reduce the heat and cook until the vegetables are soft, 5 to 10 minutes. Add the garlic, Fresno peppers, basil, guanciale and parsley and cook until golden brown, 2 to 3 minutes. Add the tomatoes with their juices, sugar, salt and pepper and cook for an additional 10 minutes. Taste and adjust seasonings as needed. Using an immersion blender, puree the sauce until smooth and finish with the butter.
  • For the seasoned breadcrumbs: Combine the breadcrumbs, Parmesan, olive oil, parsley, garlic and oregano in a shallow baking dish.
  • For the eggplant: Combine the flour, salt and pepper in a shallow baking dish. Whisk the eggs with 1/2 cup of water in a second shallow baking dish. Dredge each eggplant slice in the seasoned flour. Shake off any excess flour and place each slice into the egg wash. Once fully coated in the egg wash, dip the slices into the seasoned breadcrumbs. Repeat this process until all the eggplant slices are finished and fully coated.
  • Cook the coated eggplant slices in the deep fryer in batches until golden brown, about 2 to 3 minutes per side. Remove from the oil and pat dry. Line a 9- by 5-inch baking dish with 1 cup of the marinara. Arrange a layer of fried eggplant slices on top of the marinara. Cover with another 1/2 cup of marinara, 1/4 cup of mozzarella and 1 tablespoon of Parmesan. Repeat this process 2 more times. Add 1 more layer of fried eggplant slices followed by 1/2 cup of marinara.
  • Use parchment paper to gently press the eggplant down into the baking dish for a snug fit. Cover with foil and bake for 30 minutes. Remove the foil and sprinkle with the remaining 1/4 cup mozzarella and 1 tablespoon Parmesan. Bake until the cheese is golden brown, about 5 minutes. Let cool slightly before serving.
  • For the marinated peppers: Turn on the broiler.
  • Gently toss the red and yellow bell peppers in 1 tablespoon of olive oil. Transfer to a roasting pan and broil until all sides are charred. Set aside at room temperature until cool enough to touch, about 5 minutes. Peel the peppers, remove the seeds and cut the flesh into large strips.
  • Combine the garlic, anchovies, Calabrian chiles and the remaining 1/3 cup olive oil in a medium saucepan. Cook over medium high heat until lightly browned, 3 to 5 minutes. Add the red wine vinegar, brown sugar and salt and pepper to taste. Reduce the heat and continue to cook until the mixture thickens slightly, 3 to 5 minutes. Remove from the heat. Add the roasted peppers to the saucepan and let them sit for 5 minutes. Remove the peppers and set aside.
  • To serve: Preheat the oven to 450 degrees F. Line a baking sheet with parchment paper.
  • Lay the rounds of pancetta on the prepared baking sheet and bake until crispy and golden, 8 to 10 minutes.
  • Toss the marinated peppers with the arugula and chives in a large bowl. Arrange the salad on a serving platter and garnish with the pancetta and shaved Parmigiano-Reggiano. Serve with the eggplant Parmesan.

BREADED EGGPLANT WITH ARUGULA AND PARMESAN



Breaded Eggplant with Arugula and Parmesan image

Our vegetarian take on veal Milanese is both crisp and tender, with a flavor brightened by lemon. Salting the eggplant helps temper its bitterness.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 55m

Number Of Ingredients 9

1 large eggplant, cut lengthwise into 1-inch-thick slices
Coarse salt and freshly ground black pepper
1/4 cup flour
1 large egg, whisked with 1 tablespoon water
2 cups panko or coarse homemade breadcrumbs
1 cup olive oil, for frying
2 cups baby arugula
1/4 cup shaved Parmesan
Lemon wedges, for serving

Steps:

  • Arrange eggplant in a large colander and season generously with salt. Let stand 30 minutes, then rinse and pat dry.
  • Divide flour, egg mixture, and breadcrumbs among 3 shallow bowls. Dip each eggplant slice, turning to coat and shaking off excess, in the flour, then egg mixture, then breadcrumbs.
  • Heat oil in a 12-inch skillet (oil should be about 1/2-inch deep) over medium heat, and, working in batches, fry eggplant until golden and crisp, about 4 minutes per side.
  • Transfer to a paper-towel-lined plate and season with salt and pepper.
  • Top each cutlet with arugula, Parmesan, and a squeeze of lemon.

Nutrition Facts : Calories 512 g, Cholesterol 57 g, Fat 31 g, Fiber 7 g, Protein 12 g, SaturatedFat 5 g, Sodium 547 g

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