Fried Chicken Thighs Food

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SOUTHERN FRIED CHICKEN THIGHS



Southern Fried Chicken Thighs image

A low-fat Southern fried chicken? Yes. Our Southern fried chicken is significantly lower in fat than traditional fried chicken recipes.

Provided by John Mitzewich

Categories     Dinner     Entree     Lunch

Time 2h43m

Number Of Ingredients 8

10 chicken thighs (boneless, skinless)
2 cups low-fat buttermilk
1 teaspoon paprika
1 teaspoon cayenne pepper
2 tablespoons kosher salt (divided)
4 teaspoons black pepper (divided)
4 cups all-purpose flour (for dredging)
Canola or​ peanut oil (for frying)

Steps:

  • When all the pieces of chicken are dredged in the flour, add about an inch of oil to a heavy, deep frying pan. Over a medium-high flame, heat the oil to 375 F.

Nutrition Facts : Calories 788 kcal, Carbohydrate 52 g, Cholesterol 228 mg, Fiber 2 g, Protein 50 g, SaturatedFat 9 g, Sodium 1369 mg, Sugar 3 g, Fat 43 g, ServingSize 10 chicken thighs (10 servings), UnsaturatedFat 0 g

EASY SKINLESS FRIED CHICKEN THIGHS



Easy Skinless Fried Chicken Thighs image

A tasty variation on Southern fried battered chicken with fewer calories. Serve with corn bread and cucumber salad.

Provided by Silvia

Categories     Meat and Poultry Recipes     Chicken     Fried Chicken Recipes

Time 35m

Yield 4

Number Of Ingredients 7

½ cup all-purpose flour
2 teaspoons salt
½ teaspoon ground black pepper
½ teaspoon paprika
½ teaspoon garlic powder
8 skinless chicken thighs
1 cup corn oil, or as needed

Steps:

  • Combine flour, salt, pepper, paprika, and garlic powder in a large resealable plastic bag; mix well.
  • Pat chicken thighs dry with paper towels. Add to the flour mixture in the plastic bag; shake until thoroughly coated.
  • Heat oil in a large, deep skillet to 350 degrees F (175 degrees C). Add chicken thighs and cover skillet with a spatter guard. Cook, turning occasionally, until chicken thighs are a deep golden brown, about 20 minutes. Drain on a plate lined with paper towels.

Nutrition Facts : Calories 482.8 calories, Carbohydrate 22 g, Cholesterol 149.4 mg, Fat 23.3 g, Fiber 1 g, Protein 43.6 g, SaturatedFat 6.3 g, Sodium 1302.2 mg, Sugar 1 g

BUTTERMILK MARINATED DEEP-FRIED CHICKEN THIGHS



Buttermilk Marinated Deep-Fried Chicken Thighs image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 2h45m

Yield 8 servings

Number Of Ingredients 9

4 boneless chicken breasts
4 boneless chicken thighs
Salt and freshly ground black pepper
3 cups buttermilk
1 liter canola, approximately, as needed for deep-frying
2 cups all-purpose flour, approximately, as needed for breading stage
3 to 5 eggs beaten, as needed for egg wash
3 cups cornmeal, approximately, as needed for breading stage
1 tablespoon paprika (you may need more if you use more cornmeal in breading)

Steps:

  • Rinse chicken breasts and thighs to remove any residue and pat dry with paper towels. Season with salt and pepper and place in a nonreactive bowl. Pour buttermilk over, cover, and let marinate, preferably overnight, refrigerated, but at least 2 hours.
  • Heat oil in deep-fryer to 350 degrees F, or as directed in the manufacturer's instructions of your deep fryer for chicken pieces.
  • Set up your breading station: in separate bowls put flour; beaten eggs; and cornmeal which has been seasoned with the paprika and salt and pepper, to taste. Remove the chicken 1 piece at a time from the buttermilk and dredge in flour, allowing any excess flour to fall away. Dip the floured chicken in the egg wash and then coat with the cornmeal mixture. Deep-fry coated chicken pieces in batches until they are cooked through, about 13 to 20 minutes. (Use the manufacturer's instructions for your deep-fryer for basic reference for chicken pieces, then test the chicken see that it is fork tender.) Allow to drain on paper towels and serve.

CRISPY AIR FRYER CHICKEN THIGHS



Crispy Air Fryer Chicken Thighs image

Juicy, tender dark-meat chicken with the crispiest skin in less than twenty minutes-who could ask for anything more? Serve these lightly seasoned chicken thighs as is, or toss them while still hot with your favorite barbecue or buffalo sauce to give this quick and easy anytime meal an extra kick.

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 8

1 teaspoon granulated garlic (or garlic powder)
1 teaspoon onion powder
1 teaspoon dried thyme
1/2 teaspoon smoked paprika
Kosher salt and freshly ground black pepper
4 bone-in, skin on chicken thighs (about 2 pounds)
2 tablespoons olive oil
2 tablespoons all-purpose flour

Steps:

  • Mix together the granulated garlic, onion powder, thyme, paprika, 2 teaspoons salt and 1/2 teaspoon pepper in a small bowl. Pat the chicken dry and add to a medium bowl. Add the olive oil and half of the spice mix, then toss to combine.
  • Add the flour to the remaining spice mix and stir to combine. Transfer the flour mixture to a large resealable bag. Add the seasoned thighs to the bag, seal well and toss until the chicken is fully coated in the flour.
  • Preheat a 3.5-quart air fryer to 400 degrees F. Add the chicken thighs to the air fryer basket, skin-side down and without touching. Cook, flipping skin-side up halfway through, until an instant-read thermometer inserted into thickest part (avoiding the bone) reads 165 degrees F, about 18 minutes. Let rest for 5 minutes before serving.

SUPER-FAST FRIED CHICKEN



Super-Fast Fried Chicken image

Make crowd-pleasing fried chicken fast with this recipe from chef Carla Hall. Keep the skin on the chicken thighs to allow the flavor of the sweet paprika and spicy cayenne in the batter to sink in for just 15 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Thighs

Number Of Ingredients 8

2 pounds bone-in, skin-on chicken thighs (about 8)
Coarse salt and pepper
1 clove garlic, minced and crushed into a paste with the flat side of a chef's knife
1 1/2 cups all-purpose flour
1 teaspoon sweet paprika
1/2 teaspoon cayenne pepper
1/2 teaspoon fine salt
1/3 cup peanut oil, plus more if needed

Steps:

  • Season chicken with coarse salt and pepper, then rub with garlic. Let sit 15 minutes. In a large zip-top bag, combine flour, paprika, cayenne, and fine salt. In batches, add chicken and shake well until evenly coated. If you have time, let chicken sit 15 minutes.
  • In a 10-inch heavy skillet, heat oil over medium until it reaches 365 degrees. The oil is ready when a little flour dropped in bubbles and sizzles steadily.
  • Shake excess flour off a piece of chicken, then carefully place in oil, skin side down. Repeat, adding just a few more pieces to skillet (do not crowd pan). Adjust heat to keep a steady sizzle and maintain 365 degrees. Cover and cook until chicken is browned on bottom, about 7 minutes. Carefully flip each piece, then cover and cook until chicken is cooked through, about 8 minutes.
  • Drain chicken on paper towels. Repeat with remaining chicken, replenishing and reheating oil between batches, if necessary.

Nutrition Facts : Calories 388 g, Fat 21 g, Fiber 1 g, Protein 30 g, SaturatedFat 5 g

BAKED "FRIED" CHICKEN THIGHS



Baked

My husband and I love comfort food like fried chicken. But, in order to keep our diet lower in fat, we make this delicious recipe instead. The chicken comes out crispy on the outside and moist inside. The coating has a little "bite" to it but you can adjust the red pepper to your taste. We both prefer dark meat and when thighs (or legs) go on sale we stock up to make this family favorite. We tried it with chicken breasts but felt it was too dry for our liking. I often serve this chicken with my spicy rice and kale.

Provided by ugogirl

Categories     Chicken Thigh & Leg

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

olive oil flavored cooking spray
1/2 cup italian-style breadcrumbs
1/4 cup grated parmesan cheese
2 tablespoons cornmeal
1/2 teaspoon ground red pepper (cayenne)
1/2 teaspoon garlic powder
1/4 teaspoon Old Bay Seasoning (optional)
1 extra large egg white
1/2 teaspoon salt
8 bone-in chicken thighs, skin removed
sliced green onion, for garnish

Steps:

  • Preheat oven to 425 degrees. Spray a 15 1/2" x 10 1/2" baking sheet with cooking spray.
  • In a bowl combine bread crumbs, Parmesan cheese, cornmeal, ground red pepper, garlic powder and Old Bay if using. In another bowl beat the egg white and salt together until foamy.
  • Dip each thigh in egg, then in the crumb mixture. Place "skin-side" up on baking sheet. Spray thighs lightly with the olive oil cooking spray.
  • Bake 35 to 45 minutes or until juices run clear and the coating is crispy.
  • Serve garnished with green onions.

Nutrition Facts : Calories 496.9, Fat 31.4, SaturatedFat 9.5, Cholesterol 163.4, Sodium 643.1, Carbohydrate 13.3, Fiber 1, Sugar 1.1, Protein 38

NEXT LEVEL FRIED CHICKEN



Next level fried chicken image

Choose boneless thighs to make the ultimate fried chicken. For the coating, we've come up with a method that results in the crispiest finish ever

Provided by Barney Desmazery

Categories     Dinner, Main course

Time 54m

Number Of Ingredients 14

8 skinless boneless chicken thighs
sunflower oil, for deep-frying
2 tbsp paprika
2 tsp garlic granules
1 tsp chilli powder
1 tsp black pepper
½ tsp dried oregano
1 chicken stock cube
500ml whole milk
2 tbsp cider or white wine vinegar
1 egg
100g self-raising flour
100g cornflour
¼ tsp turmeric

Steps:

  • To make the spice mix, combine all the ingredients. Whisk the milk with the vinegar, egg, ½ tsp salt and 1 tbsp spice mix in a bowl or deep plastic container to make the buttermilk marinade. Open the chicken thighs and put between two pieces of baking parchment, then flatten using a rolling pin. Transfer to the marinade, then cover and chill for 4 hrs, or overnight.
  • Make the coating by combining the flours and turmeric with most of the remaining spice mix (reserving 1 tsp) and a generous pinch of salt. Drain the chicken thighs, reserving the marinade. One by one, dredge each thigh in the flour, then dip in the reserved marinade, then dredge again in the flour, pressing on as much as you can to coat. Transfer the coated thighs to a large plate.
  • Heat a 10cm depth of oil in a shallow saucepan or deep-fat fryer until it reaches 175C. Lower two or three of the thighs in at a time and fry undisturbed for 3 mins, making sure the temperature doesn't drop below 160C (it should stay at about 170C). Flip the thighs, then fry for another 2-3 mins until deeply golden and crisp on both sides. Lift the chicken out and transfer to a tray lined with kitchen paper to drain, then put on a rack and keep warm in a low oven while you fry the remaining thighs.
  • When all the chicken has been fried, combine the reserved spice mix with 1 tbsp flaky sea salt and sprinkle over the chicken to serve.

Nutrition Facts : Calories 556 calories, Fat 25 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 47 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 33 grams protein, Sodium 2.8 milligram of sodium

CHICKEN THIGHS OVEN FRIED



Chicken Thighs Oven Fried image

For subtle variation, add some fresh herbs or spicy paprika. Simple and delicious. Turns out perfect every time. The flavour comes from the combination of bread crumbs and potato flakes.

Provided by Baby Kato

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

4 chicken thighs
1 egg, beaten
2 tablespoons half-and-half
1/2 cup seasoned bread crumbs
1/2 cup instant potato flakes
1 teaspoon garlic salt
1/4 teaspoon ground black pepper
3 tablespoons butter, melted
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 400°F.
  • Wash chicken, pat dry and set aside.
  • In bowl beat half and half with egg.
  • In another bowl combine bread crumbs, potato flakes, garlic salt and pepper.
  • Dip chicken in egg mixture and then in bread crumb mixture.
  • Sprinkle with butter and oil.
  • Bake at 400°F for 35 minutes.
  • Increase heat to 450°F and bake an additional 15 minutes.

Nutrition Facts : Calories 419.3, Fat 29.3, SaturatedFat 11.1, Cholesterol 151.3, Sodium 440.4, Carbohydrate 17.4, Fiber 1.3, Sugar 1.2, Protein 21

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