Fried Buffalo Chicken Tenders Food

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BUFFALO CHICKEN TENDERS



Buffalo Chicken Tenders image

Combining a few chicken recipes from FoodNetwork.com, and a bit of my own ingenuity, I tried this recipe tonight and liked it a lot. Hope someone enjoys it.

Provided by JKHoffman

Categories     Chicken

Time 36m

Yield 4 serving(s)

Number Of Ingredients 6

12 ounces chicken tenders (12)
1/2 cup hot sauce
1/2 cup buttermilk
1 cup all-purpose flour
2 teaspoons kosher salt
2 tablespoons cajun seasoning

Steps:

  • Preheat deep fryer to 360 degrees.
  • Combine chicken tenders and hot sauce in plastic bag. Store in refrigerator for 30 minutes to an hour.
  • Combine flour, Cajun seasoning, and salt on one plate. Put buttermilk on second plate.
  • Place chicken tenders in flour and dredge to coat. Transfer to buttermilk, dredge, then return to flour and dredge once more. You should have a nice, thick crust.
  • Place breaded tenders on a wire rack for 5 minutes, to set the crust. If you skip this step, the crust may fall off during frying.
  • After crust has set, dredge once more in flour and drop into oil. You can skip the final dredge, but I find it makes for a crispier result.
  • Fry for 4-6 minutes until golden, brown, and delicious.

Nutrition Facts : Calories 226.1, Fat 2.9, SaturatedFat 0.7, Cholesterol 55.7, Sodium 2039.5, Carbohydrate 25.8, Fiber 0.9, Sugar 1.9, Protein 22.4

FRIED BUFFALO CHICKEN TENDERS



Fried Buffalo Chicken Tenders image

Fried buffalo chicken tenders are amazing with homemade buffalo wings sauce. Coat with flour and egg and fry the chicken crunchy and crispy.

Provided by Mireille

Yield 4

Number Of Ingredients 10

2 chicken breasts
1 cup flour
2 large eggs beaten
1 teaspoon hot sauce
1/8 teaspoon paprika
1/8 teaspoon garlic powder
1/8 teaspoon baking powder
1/2 teaspoons salt
3/4 teaspoon pepper
Oil for frying

Steps:

  • Start this recipe by cutting the chicken breasts and cut into long strips
  • Then take a bowl and add the eggs, the hot sauce, and whisk to combine. Take another bowl and add the flour, and spices to a second bowl
  • Take a piece of chicken and cover it with the flour mixture. Then transfer the chicken to the egg mix and then transfer it back into the flour mixture
  • Carefully shake excess flour from the chicken and put it on a plate. Repeat for all the pieces of chicken
  • Take a cast-iron skillet and heat about 3 inches of oil to medium-high
  • Fry the chicken tender in the skillet in small batches until golden brown. This takes about 5 minutes
  • Take out of the pan and put it on a paper towel to drain excess oil
  • Serve the buffalo chicken tenders immediately with buffalo wing sauce

Nutrition Facts : Calories 288; Fat

BAKED BUFFALO-STYLE CHICKEN TENDERS



Baked Buffalo-Style Chicken Tenders image

Make and share this Baked Buffalo-Style Chicken Tenders recipe from Food.com.

Provided by bethieroo1979

Categories     Chicken Breast

Time 30m

Yield 4 serving(s)

Number Of Ingredients 14

2 tablespoons all-purpose flour
1 teaspoon garlic powder
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon salt
1/8 teaspoon ground red pepper
2 large egg whites, lightly beaten
1 1/2 cups panko breadcrumbs
1 lb chicken breast, cut into 1/2-inch-thick strips
cooking spray
1/3 cup hot sauce (such as Franks)
1/2 teaspoon Worcestershire sauce
1 tablespoon butter
1/2 cup fat free blue cheese dressing

Steps:

  • Preheat oven to 400°.
  • Combine first 6 ingredients in a shallow dish, stirring with a whisk.
  • Place egg whites in a shallow dish.
  • Place Panko in a shallow dish.
  • Working with 1 chicken strip at a time, dredge in flour mixture. Dip in egg whites; dredge in panko. Place on a baking sheet coated with cooking spray. Repeat procedure with remaining chicken strips, flour mixture, egg whites, and panko.
  • Lightly coat chicken strips with cooking spray. Bake at 400° for 15 minutes or until done, turning once.
  • Combine hot sauce and Worcestershire in a small saucepan; bring to a boil. Reduce heat, and simmer 1 minute. Remove from heat; stir in butter. Drizzle hot sauce mixture over chicken.
  • Serve with Blue Cheese.

FRIED CHICKEN TENDERS



Fried Chicken Tenders image

This recipe came from my "Where's Mom Now That I Need Her?" cookbook. The recipe calls for one whole fryer chicken, but I usually just use four skinless chicken breasts. This way, I have breading left over for the next time I want to make this dish.

Provided by junkmail

Categories     Chicken Breast

Time 1h15m

Yield 8 chicken breasts

Number Of Ingredients 6

1 cup biscuit mix
1 teaspoon salt
1 1/2 teaspoons paprika
1 dash pepper
8 boneless skinless chicken breasts or 1 broiler-fryer chicken
1/2 cup butter or 1/2 cup margarine

Steps:

  • Preheat oven to 400 degrees.
  • While oven is preheating, place 1/2 cup butter or margarine in 9x13 baking dish. Place in oven just until melted.
  • Combine biscuit mix, salt, paprika, and pepper in small mixing bowl.
  • Place the amount of breading you'll be using in a paper bag. (Whole recipe will coat one whole fryer chicken or about 8 chicken breasts). Place the remainder in a plastic baggie for use at a later time.
  • Cut chicken into pieces about 1 inch thick.
  • Place chicken pieces in paper bag of breading one at a time and shake to coat.
  • Place coated pieces in baking dish with melted butter or margarine.
  • Bake at 400 degrees for 50 minutes. Reduce heat to 375 and bake for an additional 10 minutes. If using a convection oven (which is what I use) you'll only need to bake the chicken at 400 for about 40 minutes.
  • Serve with your favorite dipping sauce (I prefer honey mustard).

Nutrition Facts : Calories 296.9, Fat 15.3, SaturatedFat 8.3, Cholesterol 99.2, Sodium 640.6, Carbohydrate 9.7, Fiber 0.5, Sugar 1.8, Protein 28.6

BUFFALO CHICKEN TENDERS



Buffalo Chicken Tenders image

This favorite appetizer is updated to fit into today's lifestyle. Chicken tenders are marinated in hot sauce and then baked, rather than deep-fried, in this low-fat version. Cool off these spicy chicken tenders by dunking them into the chunky bleu cheese dressing.

Provided by Kitchen Quarterback

Categories     Chicken Breast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7

3 tablespoons hot sauce
1/2 teaspoon paprika
1/4 teaspoon cayenne pepper
1 lb chicken tenders, boneless, skinless
1/2 cup reduced-fat sour cream
2 tablespoons blue cheese, crumbled
celery rib

Steps:

  • Combine hot sauce, paprika and red pepper; brush on chicken. Place chicken in baking dish. Cover; marinate in the refrigerator for 30 minutes.
  • Bake, uncovered, at 375° for 15 minutes or until chicken is no longer pink.
  • Meanwhile, combine sour cream and cheese; chill.
  • To serve, place tenders on plate. Surround with celery sticks and place the bowl of dip in the middle.

Nutrition Facts : Calories 182.9, Fat 6.3, SaturatedFat 3.4, Cholesterol 80.8, Sodium 424.6, Carbohydrate 1.8, Fiber 0.2, Sugar 0.2, Protein 28.1

CRISPY OVEN FRIED BUFFALO CHICKEN STRIPS



Crispy Oven Fried Buffalo Chicken Strips image

I finally found a way to make my chicken fingers crispy! I try not to eat fried foods but I love fried chicken and chicken fingers and chicken nuggets! Everytime I try to make 'oven fried chicken' with regular bread crumbs or corn flakes or potato chips, it always ends up soggy. Well.. I finally tried Panko and it is a Godsend! And I've found the sour cream also helps a ton! For dips I use Blue Cheese and also mixed the Buffalo sauce with some honey and it turned out great. Enjoy!

Provided by JFluckie

Categories     Chicken

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb chicken tenders
1/2-1 tablespoon paprika
1/2-1 tablespoon cayenne
1 teaspoon kosher salt
12 ounces Frank's red hot sauce (Buffalo)
1/4 cup flour
1/2-1 cup sour cream
2 large eggs
8 ounces panko breadcrumbs (original)

Steps:

  • Preheat oven to 425 degrees.
  • Put Panko in a bowl or pan (something you can fit the chicken into when dipping).
  • Put the chicken into a gallon size zip lock bag.
  • Toss in the paprika, cayenne, salt and Red Hot Buffalo sauce (just enough to coat the chicken).
  • Seal the bag and smoosh the chicken around to coat evenly.
  • Add the flour to the bag.
  • Seal the bag again and shake to coat.
  • Crack eggs into bowl, and whisk.
  • Add sour cream. (start with 1/2 cup and add to make thicker).
  • Beat well to incorporate. It will be thick.
  • Grab your seasoned chicken, dish of breadcrumbs, bowl of batter, and lined sheet pan.
  • Take a piece of chicken and shake it to knock off excess flour.
  • Dip it into the batter to coat it on all sides.
  • Drop the battered chicken into the breadcrumbs and turn it over a few times to coat the chicken.
  • Place on sheet.
  • Bake for 20-25 minutes, until the breading is lightly browned. Your final cooking time will vary depending on how thick your chicken tenders are.
  • *I served with blue cheese dressing, more Buffalo sauce, and even some honey. YUMMY.

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