Fried Beef Food

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STIR-FRIED BEEF WITH BOK CHOY



Stir-Fried Beef With Bok Choy image

Make and share this Stir-Fried Beef With Bok Choy recipe from Food.com.

Provided by lazyme

Categories     Steak

Time 50m

Yield 5 serving(s)

Number Of Ingredients 18

1 lb beef flank steak or 1 lb boneless sirloin steak
1 tablespoon vegetable oil
1 teaspoon cornstarch
1 teaspoon salt
1 teaspoon sugar
1 teaspoon soy sauce (light or dark)
1/8 teaspoon white pepper
1 lb bok choy (about 7 large stalks)
2 green onions (with tops)
2 tablespoons cornstarch
2 tablespoons cold water
3 tablespoons vegetable oil
1 teaspoon gingerroot, finely chopped
1 teaspoon garlic, finely chopped
3 tablespoons vegetable oil
1/2 teaspoon salt
1/2 cup chicken broth
2 tablespoons oyster sauce or 1 tablespoon dark soy sauce

Steps:

  • Trim fat from beef; cut beef with grain into 2-inch strips.
  • Cut strips across grain into 1/8-inch slices.
  • Toss beef, 1 tablespoon vegetable oil, 1 teaspoon cornstarch, 1 teaspoon salt, the sugar, soy sauce and white pepper in glass or plastic bowl.
  • Cover and refrigerate 30 minutes.
  • Separate bok choy leaves from stems.
  • Cut leaves into 2-inch pieces; cut stems diagonally into 1/4-inch slices (do not combine leaves and stems).
  • Cut green onions into 2-inch pieces.
  • Mix 2 tablespoons cornstarch and the water.
  • Heat wok until 1 or 2 drops of water bubble and skitter when sprinkled in wok.
  • Add 3 tablespoons vegetable oil; rotate wok to coat side.
  • Add beef, gingerroot and garlic; stir-fry until beef is brown, about 3 minutes.
  • Remove beef from wok.
  • Add 3 tablespoons vegetable oil to wok; rotate to coat side.
  • Add bok choy stems; stir-fry 1 minute.
  • Stir in bok choy leaves and 1/8 teaspoon salt.
  • Stir in chicken broth; heat to boiling.
  • Stir in cornstarch mixture; cook and stir until thickened, about 15 seconds.
  • Stir in beef and oyster sauce; heat to boiling.
  • Garnish with green onions.

Nutrition Facts : Calories 392.2, Fat 27.8, SaturatedFat 6, Cholesterol 46.2, Sodium 1146.4, Carbohydrate 7.9, Fiber 1.2, Sugar 2.1, Protein 27.2

DRY-FRIED BEEF



Dry-fried beef image

This is adapted from a traditional Szechuan dish, with a longer cooking time and less sauce. This is an unbelievably strange-looking dish, and absolutely amazingly delicious!

Provided by James Elkins

Categories     Szechuan

Time 3h

Yield 4-6 serving(s)

Number Of Ingredients 11

1/2 lb carrot
1/2 lb celery
1/2 lb flank steak
1 bunch scallion
10 tablespoons gingerroot
1/4 cup soy sauce (not Kikkoman)
2 tablespoons palm sugar
3 tablespoons sesame oil
1 teaspoon salt
2 tablespoons ground szechuan peppercorns
6 tablespoons peanut oil

Steps:

  • Slice the carrots, celery, ginger, and flank steak into very thin matchstick-size pieces, 1 inch long.
  • (Be patient. This takes a long time.) Slice the scallions lengthwise, and then cut them into 1 inch long pieces.
  • Heat 2T of the oil in a wok, and flash-fry the carrots until they are limp.
  • Do not brown them.
  • Wipe the wok out, and repeat for the celery.
  • Wipe the wok out again, add the remaining 2T oil and the palm sugar.
  • When the oil is hot, and the sugar is bubbling, add the scallions and the flank steak.
  • Stir-fry 3 minutes, then add the soy sauce, and continue to stir-fry until the liquid is reduced, about 5 minutes.
  • Return the carrots and celery to the wok.
  • Add ginger root.
  • Turn the heat down very low, and continue cooking, stirring continuously, for 1/2 hour.
  • The ingredients will lose most of their remaining liquid turn dark.
  • In the traditional version of this dish, at this point the cooking is complete.
  • Continue cooking and stirring, over extremely low flame, for another hour, until the ingredients become brittle and dark, like a pile of burnt sticks.
  • Toss the remaining ingredients into the dish and serve with steamed rice.

STIR-FRIED BEEF WITH GINGER



Stir-fried beef with ginger image

Forget a takeaway - make this beef and green pepper stir-fry with fragrant lemongrass and ginger instead. Marinate the beef while you prep the other ingredients

Provided by Claire Thomson

Categories     Dinner

Time 28m

Number Of Ingredients 15

350g lean beef, cut across the grain into thin slices (you need a quick-cooking cut, such as minute steak)
1 lemongrass stalk, trimmed and finely chopped
1 tbsp soy sauce
2 tbsp fish sauce
4 tsp brown sugar
½ tsp chilli flakes
1 lime, juiced
3 tbsp vegetable oil
1 green pepper, thinly sliced
2 bunches of spring onions, green and white parts separated and finely sliced
6 garlic cloves, finely chopped
1 tbsp grated ginger
small bunch of basil, or purple basil, leaves picked and roughly chopped
cooked rice (about 250g uncooked weight), or cooked rice noodles
50g roasted peanuts, roughly chopped

Steps:

  • Toss the strips of steak, the lemongrass, soy sauce, half the fish sauce, half the sugar and half the chilli flakes together in a bowl. Set aside in the fridge to marinate for at least 20 mins or up to 6 hrs.
  • Mix the remaining fish sauce with the lime juice, remaining chilli flakes, the rest of the sugar and 3 tbsp water, then set aside.
  • Heat 1 tbsp vegetable oil in a large non-stick or cast iron wok or frying pan over a high heat. Once hot, tip in half the marinated steak strips and stir-fry for 2 mins until just cooked through, then remove to a large plate using tongs or a slotted spoon and repeat using another 1 tbsp of oil and the remaining beef. Remove to the plate, then wipe the wok or pan clean using kitchen paper.
  • Add the remaining oil to the pan and fry the green pepper and the white parts of the spring onion. Stir-fry over a high heat for 2-3 mins, then add the garlic and ginger and stir-fry for another 45 seconds-1 min. Return the steak to the pan, stir well, then add the lime dressing and most of the basil leaves, mixing well to coat.
  • Divide the stir-fry between bowls alongside rice or noodles, then scatter with the chopped peanuts, any remaining basil leaves and the green parts of the spring onions.

Nutrition Facts : Calories 324 calories, Fat 19 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 26 grams protein, Sodium 2.4 milligram of sodium

CRISPY CHILLI BEEF



Crispy chilli beef image

Ditch the takeaway and whip up this Chinese flash-fried steak with a sweet gingery sauce and red peppers

Provided by Cassie Best

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 15

350g thin-cut minute steak, very thinly sliced into strips
3 tbsp cornflour
2 tsp Chinese five-spice powder
100ml vegetable oil
1 red pepper, thinly sliced
1 red chilli, thinly sliced
4 spring onions, sliced, green and white parts separated
2 garlic cloves, crushed
thumb-sized piece ginger, cut into matchsticks
4 tbsp rice wine vinegar or white wine vinegar
1 tbsp soy sauce
2 tbsp sweet chilli sauce
2 tbsp tomato ketchup
cooked noodles, to serve (optional)
prawn crackers, to serve (optional)

Steps:

  • Put 350g thin-cut minute steak strips in a bowl and toss in 3 tbsp cornflour and 2 tsp Chinese five-spice powder.
  • Heat 100ml vegetable oil in a wok or large frying pan until hot, then add the beef and fry until golden and crisp.
  • Scoop out the beef and drain on kitchen paper. Pour away all but 1 tbsp oil.
  • Add 1 thinly sliced red pepper, ½ thinly sliced red chilli, sliced white ends of 4 spring onions, 2 crushed garlic cloves and thumb-sized piece ginger, cut into matchsticks, to the pan. Stir-fry for 3 mins to soften, but don't let the garlic and ginger burn.
  • Mix the 4 tbsp rice wine vinegar or white wine vinegar, 1 tbsp soy sauce, 2 tbsp sweet chilli sauce and 2 tbsp tomato ketchup in a jug with 2 tbsp water, then pour over the veg.
  • Bubble for 2 mins, then add the beef back to the pan and toss well to coat.
  • Serve the beef on noodles with prawn crackers, if you like, scattered with the remaining ½ sliced red chilli and sliced green parts of the spring onions.

Nutrition Facts : Calories 454 calories, Fat 23 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 15 grams sugar, Fiber 2 grams fiber, Protein 26 grams protein, Sodium 2.2 milligram of sodium

CRISP FRIED BEEF CUTLETS



Crisp Fried Beef Cutlets image

I am not a big red meat person, but these are really delicious. I got the recipe out of an old cookbook I found at a used bookstore for a dollar. I don't like a single other recipe in the book, but this recipe alone was more than worth the dollar I paid!

Provided by Chalko

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 eggs
1/2-3/4 cup breadcrumbs
3 tablespoons parmesan cheese (add a little more if using stuff out of a can)
1 teaspoon salt
1/2 teaspoon pepper
1 lb boneless beef chuck, round (4 boneless beef chuck) or 4 sirloin steaks, cut 1/4 inch thick, trimmed and pounded to 1/8 inch thick (about 1 lb total weight)
2 tablespoons olive oil
2 tablespoons unsalted butter

Steps:

  • Combine bread crumbs, parmesan cheese, salt and pepper.
  • Dip each cutlet in beaten eggs, and then dip in crumb mixture. Make sure they are evenly coated.
  • Heat oil over medium heat.
  • Add butter and, when melted, increase heat to medium-high.
  • When oil-butter mixture is almost smoking, place cutlets in skillet, and fry until crisp and golden, about 2 to 3 minutes per side.
  • Drain them on paper towels and fry remaining cutlets in same manner.
  • You can keep them warm in the oven as you cook the rest.

FRIED BEEF AND PASTA



Fried Beef and Pasta image

This was my mother-in-law's recipe. It makes 6-8 servings. I like shells or bow ties and italian seasoning the best, but you can use any kind of pasta, and any kind of seasoning. This is always a warm our tummy type of recipe. She called it "fried noodles" but I thought this name would confuse readers.

Provided by Joanne M.

Categories     One Dish Meal

Time 40m

Yield 6-8 serving(s)

Number Of Ingredients 10

1 lb ground beef
1 small green pepper, diced
1/2 medium onion, diced
1 large tomatoes, diced
1 tablespoon italian seasoning
1/2 teaspoon salt
1/4 teaspoon pepper
1 cup medium pasta shell (dry measure)
2 eggs
1 cup shredded mozzarella cheese

Steps:

  • Brown the ground beef in a large pan.
  • Remove from pan, and drain excess grease from pan.
  • Saute pepper and onions.
  • Add ground beef back to pan with pepper and onions.
  • Stir to blend.
  • Add Italian seasoning.
  • Add tomatoes and just heat slightly.
  • While beef is frying- (step 1) cook pasta according to directions.
  • Add cooked pasta to beef and veggies.
  • Stir together to mix.
  • Add salt and pepper to taste.
  • Adjust seasonings.
  • Slightly mix two eggs and add pan.
  • Turn burner to high setting and stir the eggs quickly in the pasta beef mixture.
  • About 1 minute.
  • Turn burner to low.
  • Add cheese.
  • Cover.
  • After one minute, turn burner off.
  • Check after 2 minutes to see if cheese is melted.

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