CREOLE MARINATED GRILLED RED SNAPPER
Steps:
- Combine the onions and garlic. Whisk together the remaining ingredients and pour 1/2 marinade over fish with onions and garlic. Let fish marinate in the refrigerator for at least 4 hours. Grill fish on both sides for about 7 minutes. Warm remaining marinade and serve over cooked fish.
FRESH TUNA OR RED SNAPPER MARINATING SAUCE
Make and share this Fresh Tuna or Red Snapper Marinating Sauce recipe from Food.com.
Provided by Virginia Cherry Blo
Categories Tuna
Time 44m
Yield 16 4 oz filets, 16 serving(s)
Number Of Ingredients 9
Steps:
- Rinse fish and dry well.
- Combine all ingredients except oil and fish in a small bowl.
- Place fish in shallow dish and pour marinade over top.
- Cover dish and place in fridge for 30 minutes, turning twice.
- Coat grill with the vegetable oil.
- Remove fish from marinade and cook about 7-8 minutes on each side. Use remaining sauce to baste.
Nutrition Facts : Calories 210.7, Fat 10.7, SaturatedFat 4.3, Cholesterol 54.6, Sodium 116.7, Carbohydrate 0.5, Sugar 0.1, Protein 26.6
PAN SEARED RED SNAPPER
This is great for a gourmet taste on a tight schedule. Also, my husband, who isn't a fish fan, requests this recipe! Drizzle sauce over fish, and serve with vegetables.
Provided by OCTOBERK8
Categories World Cuisine Recipes Asian
Time 20m
Yield 2
Number Of Ingredients 8
Steps:
- Rinse snapper under cold water, and pat dry. In a shallow bowl, mix together olive oil, lemon juice, rice vinegar, mustard, honey, green onions, and ginger.
- Heat a non-stick skillet over medium heat. Dip snapper fillets in marinade to coat both sides, and place in skillet. Cook for 2 to 3 minutes on each side. Pour remaining marinade into skillet. Reduce heat, and simmer for 2 to 3 minutes, or until fish flakes easily with a fork.
Nutrition Facts : Calories 224.3 calories, Carbohydrate 16.5 g, Cholesterol 41.4 mg, Fat 8.5 g, Fiber 3 g, Protein 24 g, SaturatedFat 1.3 g, Sodium 138.7 mg, Sugar 9 g
FRESH TUNA IN A LEMON-CAPER SAUCE
Make and share this Fresh Tuna in a Lemon-Caper Sauce recipe from Food.com.
Provided by lazyme
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brush tuna steaks with oil and broil or grill them until cooked through, about 5 minutes on each side.
- Meanwhile heat the butter in a frying pan and slowly saute the garlic and onion until softened, about 5 minutes.
- Stir in the lemon juice and capers and cook for 1 minute.
- Spoon the sauce over the tuna and serve immediately.
- VARIATION: Tuna with Lime juice.
- Omit the capers.
- Substitute 1/4-1/3 cup freshly squeezed lime juice for the lemon juice and add 1/4 teaspoon good-quality soy sauce and a dash of cayenne pepper.
Nutrition Facts : Calories 475.8, Fat 25.7, SaturatedFat 12, Cholesterol 124.3, Sodium 344.4, Carbohydrate 5.6, Fiber 0.8, Sugar 2.1, Protein 53.7
FRESH TUNA IN COCONUT CURRY SAUCE
Warm, spicy, creamy and delicious! Serve this tuna dish over jasmine or basmati rice. If your'e in a mood for noodles you can serve it with small egg noodles too. Either way you are in for a tasty treat.
Provided by YiddesheMamala
Categories Curries
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a small saucepan place 2 cups of water and bring to a boil, lower heat to simmer and place tuna steaks into the water for about 8-10 minutes, covered on low heat.
- Remove from heat once steaks are opaque and drain water from them and let them cool a bit.
- Heat oil in frying pan and place diced onion in pan and saute until opaque.
- Open your coconut milk and place in a med saucepan or deep fry-pan.
- Add curry powder and stir it in well ( you can adjust curry powder to taste).
- Cut up tuna steaks into 1" cubes and add to the sauce keeping on a low flame.
- Add onion and peas to mixture and simmer for about 5 minutes.
- Serve over a bed of rice or noodles.
Nutrition Facts : Calories 392.7, Fat 25.9, SaturatedFat 17.4, Cholesterol 32.3, Sodium 89.7, Carbohydrate 17.5, Fiber 5.5, Sugar 9.1, Protein 25.1
GRILLED RED SNAPPER WITH SPICY LIME SOY SAUCE
Make and share this Grilled Red Snapper With Spicy Lime Soy Sauce recipe from Food.com.
Provided by Chocolatl
Categories New Zealand
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Combine lime juice, soy sauce, oyster sauce, sugar, chili garlic paste, ginger, scallions and peanut oil in a large bowl.
- Add fish and marinate for 2 hours, turning occasionally.
- Preheat grill to medium-high.
- Grill fish 4-10 minutes, depending on thickness.
- Garnish with cilantro and lime wedges.
Nutrition Facts : Calories 332, Fat 9.7, SaturatedFat 1.8, Cholesterol 79.9, Sodium 2233.6, Carbohydrate 10.6, Fiber 0.4, Sugar 7.6, Protein 48.7
MARINATED RED SNAPPER
From "Caribbean Carnival", Good Food Magazine, February 1987. Prep time does not include 1-1/2 hours to marinate.
Provided by JackieOhNo
Categories Caribbean
Time 1h
Yield 8 serving(s)
Number Of Ingredients 15
Steps:
- Heat the water, bell peppers, carrots, onions, vinegar, olive oil, ginger, bay leaves, 1 T. salt, and the red pepper flakes in large saucepan over high heat to boiloing. Reduce heat to medium-low and simmer covered until vegetables are crisp-tender, 7-10 minutes.
- Meanwhile, heat vegetable oil in large skillet over medium-high heat until very hot. Brush fish with lime juice; season with salt and pepper. Brown fillets in batches in oil, about 1 minute each side. Transfer to large heatproof dish.
- Pour hot vegetables over fish and let cool to room temperature, 1-1/2 hours. Remove bay leaves.
- To serve, spoon some vegetables onto platter, place fish over vegetables, and top with remaining vegetables. Serve at room temperature.
TUNA AND RED PEPPER SAUCE
Steps:
- Cook pasta in a large pot of boiling salted water until al dente.
- In large serving bowl, combine roasted red peppers, tuna, parsley, olive oil, capers, garlic, and salt and pepper.
- Drain pasta. Toss immediately with tuna mixture.
Nutrition Facts : Calories 292.6 calories, Carbohydrate 43.3 g, Cholesterol 4.7 mg, Fat 8.4 g, Fiber 2.2 g, Protein 12.1 g, SaturatedFat 1.3 g, Sodium 281.9 mg, Sugar 2.7 g
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