Fresh Tuna And Feta Salad Food

FRESH TUNA AND FETA SALAD

Steps:

• Add the lettuce to a bowl. Also, add the cherry tomatoes, red onion, cucumber, red and yellow bell pepper, and black olives. Toss everything to combine the ingredients. Add the salad to a large salad plate.
• Add the feta cubes and the canned tuna. Drizzle the olive oil. If you want, season with salt, pepper, and drizzle fresh lemon juice.

POTATO AND TUNA SALAD WITH CAPERS AND DIJON DRESSING

Steps:

• Cook unpeeled potatoes in boiling water until tender.
• Drain and cool.
• Peel and cube potatoes.
• Combine potatoes, green onions and tuna in bowl.
• In seperate bowl, whisk together vinegar, olive oil, parsley, capers, mustard and salt and pepper.
• Pour over potato mixture and toss to coat.
• Serve at room temperature.

MEDITERRANEAN TUNA, POTATO, OLIVE, AND FETA SALAD WITH GARLIC DRESSING

Steps:

• Separate garlic cloves, leaving skins intact. In a large kettle cover potatoes with salted water by 2 inches and add garlic. Simmer potatoes and garlic until potatoes are just tender, about 20 minutes. Drain potatoes and garlic in a colander and, when cool enough to handle, cut potatoes into 1/4-inch-thick slices. Peel garlic and in a blender puree with water, vinegar, oil, mustard, and salt and pepper to taste. Potatoes may be prepared and dressing made 1 day ahead and chilled separately, covered.
• Cut beans into 1-inch pieces. Have ready a bowl of ice and cold water. In a large saucepan of boiling salted water cook beans until crisp-tender, about 3 minutes for haricots verts or 6 minutes for regular green beans. In a colander drain beans and plunge into ice water to stop cooking. Pat beans dry. Cut bell pepper into 1/4-inch dice and halve cucumber lengthwise. Seed cucumber and diagonally cut into 1/4-inch-thick slices. Pit and chop olives. Vegetables and olives may be prepared up to this point 4 hours ahead and chilled separately, covered.
• Drain tuna and transfer with potatoes, beans, bell pepper, cucumber, and olives to a large bowl.
• Just before serving, toss salad with dressing and crumble feta on top.

MEDITERRANEAN TUNA PASTA SALAD

Steps:

• Cook pasta according to package directions. Meanwhile, in a large skillet, saute tuna in 1 tablespoon oil until fish flakes easily with a fork; cool. , In a jar with a tight-fitting lid, combine the lemon juice, oregano, garlic, salt, pepper and remaining oil; shake well. , Drain pasta and rinse in cold water. , In a large salad bowl, combine the pasta, tuna, cucumber, onion, olives, tomato and feta cheese. Drizzle with dressing; gently toss to coat.

GREEK-STYLE TUNA SALAD

Steps:

• Mix the tuna, onion, salad dressing, olives, and feta cheese together in a bowl.

TUNA-FETA SALAD

Steps:

• In shallow glass or plastic dish, mix beans, tuna, cheese and onion. In container with tight-fitting lid, shake oil, vinegar, salt and pepper until well mixed; pour over bean mixture. Cover and refrigerate at least 1 hour or overnight, stirring occasionally.
• Transfer bean mixture to serving platter with slotted spoon. Sprinkle with parsley.