Fresh Melon Smoothie Bowl Recipe By Tasty Food

FRANKENSMOOTHIE RECIPE BY TASTY

Frankensmoothie Recipe by Tasty image

Here's what you need: fresh spinach, banana, frozen mango, frozen pineapple, frozen blueberry, water, blackberry

Provided by Crystal Hatch

Categories Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 7

Ingredients

1 cup fresh spinach
1 banana
½ cup frozen mango
½ cup frozen pineapple
¼ cup frozen blueberry
1 cup water
1 small handful blackberry, or blueberry

Steps:

Using a marker, draw a Frankenstein face on a glass jar.
Add all ingredients (except the berries) to a blender and blend until smooth.
Pour mixture into the glass jar and top with berries.
Enjoy!

Nutrition Facts : Calories 196 calories, Carbohydrate 59 grams, Fat 0 grams, Fiber 6 grams, Protein 1 gram, Sugar 28 grams

FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY

Fresh Melon Smoothie Bowl Recipe by Tasty image

Here's what you need: almond milk, cantaloupe, banana, mango, ice

Provided by Camille Bergerson

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

Ingredients

⅓ cup almond milk
¾ cup cantaloupe, peeled and cubed
½ cup banana, sliced
1 cup mango, peeled and cubed
1 cup ice

Steps:

Add all the ingredients to a blender and mix on high.
Pour into a bowl or half a hollowed out cantaloupe, and top with desired fruit and other toppings.
Enjoy!

Nutrition Facts : Calories 284 calories, Carbohydrate 69 grams, Fat 2 grams, Fiber 7 grams, Protein 4 grams, Sugar 57 grams

MELON FRUIT BOWL

Melon Fruit Bowl image

This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.

Provided by Taste of Home

Categories Lunch

Time 15m

Yield 12 servings.

Number Of Ingredients 9

Ingredients

1 medium cantaloupe, cut into chunks
1 medium honeydew, cut into chunks
3 cups fresh pineapple chunks
1 cup halved strawberries
BANANA DRESSING:
1 medium ripe banana, cut into chunks
1/2 cup sour cream
2 tablespoons brown sugar
1-1/2 teaspoons lemon juice

Steps:

In a large bowl, combine the melon, pineapple and strawberries; set aside. Place the dressing ingredients in a blender; cover and process until smooth. Serve with fruit salad.

Nutrition Facts : Calories 100 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY

Tropical Coconut Smoothie Bowl Recipe by Tasty image

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

Provided by Camille Bergerson

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

Ingredients

¼ cup coconut milk
½ cup mango, peeled and cubed
½ cup pineapple, peeled and cubed
½ cup ice
topping of your choice

Steps:

Add all the ingredients to a blender and mix on high.
Pour into a bowl or half a coconut, and top with desired fruit and other toppings.
Enjoy!

Nutrition Facts : Calories 228 calories, Carbohydrate 30 grams, Fat 12 grams, Fiber 3 grams, Protein 2 grams, Sugar 24 grams

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2021-07-04 Instructions. Line 3 baking sheets with parchment paper. To prepare your fruit, peel then cut them into 1-inch chunks. Place them onto your …
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Fresh Melon Smoothie Bowl Recipe By Tasty Food

FRANKENSMOOTHIE RECIPE BY TASTY

Here's what you need: fresh spinach, banana, frozen mango, frozen pineapple, frozen blueberry, water, blackberry

FRESH MELON SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: almond milk, cantaloupe, banana, mango, ice

MELON FRUIT BOWL

This medley of strawberries, melon and pineapple gets its rich sweet taste from a creamy banana dressing. "Drizzle the dressing over any fresh fruit for an eye-appealing salad that's perfect for breakfast or brunch," recommends Edie DeSpain from Logan, Utah.

TROPICAL COCONUT SMOOTHIE BOWL RECIPE BY TASTY

Here's what you need: coconut milk, mango, pineapple, ice, topping of your choice

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