Fresh Mango Smoothie With Yogurt Food

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MANGO SMOOTHIE



Mango Smoothie image

Indulge in luxurious fruity flavors with this mango smoothie recipe. It's like a cup of creamy golden flavor that's ready to cool you down with each sip! Made with only 3 ingredients and ready in just minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 30m

Number Of Ingredients 3

1 cup diced mango (150 g)
½ cup plain or vanilla Greek yogurt (can sub coconut for dairy-free, 120 g)
½ cup milk (can sub dairy-free, orange juice, or coconut water, 120 mL)

Steps:

  • Prep: Peel and dice the mango, then set on a plate and freeze for about 30 minutes to quickly chill it. (Alternatively, use fully frozen mango pieces).
  • Blend: Blitz all ingredients in a blender until smooth.

CREAMY MANGO SMOOTHIE



Creamy Mango Smoothie image

If you like mangos, you must try this luscious and creamy smoothie. It is both light and filling. You can use fresh or frozen mango chunks. There's no better way to get some calcium and fruit in for the day! Enjoy!!! If you love other fruit, add bananas, raspberries, or strawberries, if you wish.

Provided by PARADISO

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 5m

Yield 2

Number Of Ingredients 5

¾ cup cold milk
¼ cup vanilla yogurt
¾ teaspoon vanilla extract
1 ½ cups chopped fresh mango
3 ice cubes

Steps:

  • Blend the milk, yogurt, vanilla extract, mango, and ice cubes in a blender until smooth and creamy.

Nutrition Facts : Calories 156.9 calories, Carbohydrate 29.8 g, Cholesterol 8.9 mg, Fat 2.5 g, Fiber 2.2 g, Protein 5.2 g, SaturatedFat 1.5 g, Sodium 61.3 mg, Sugar 27 g

FRESH MANGO SMOOTHIE WITH YOGURT



Fresh Mango Smoothie With Yogurt image

Mango smoothie recipe with yogurt and fresh diced mango, made in the blender with ice, is a delicious treat.

Provided by Diana Rattray

Categories     Beverage     Breakfast     Brunch     Snack     Beverage

Time 10m

Number Of Ingredients 4

1 cup mango (peeled and diced)
1 cup plain nonfat yogurt (or vanilla)
1/2 cup crushed ice
Optional: milk or water

Steps:

  • Gather the ingredients.
  • Place the diced mango, yogurt, and ice in a blender.
  • Blend or process until smooth.
  • If the smoothie is too thick, add a little milk or water and blend again.
  • Serve immediately. Enjoy.

Nutrition Facts : Calories 113 kcal, Carbohydrate 21 g, Cholesterol 2 mg, Fiber 1 g, Protein 7 g, SaturatedFat 0 g, Sodium 90 mg, Sugar 20 g, Fat 1 g, ServingSize 2 cups (2 servings), UnsaturatedFat 0 g

MANGO AND YOGURT SMOOTHIE



Mango and Yogurt Smoothie image

If this fruit combination isn't your speed, try Tropical Blueberry, Hearty Fruit and Oat, or Green Ginger-Peach.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 5

1/4 teaspoon ground cinnamon
1 1/2 cups low-fat plain yogurt
2 1/2 cups frozen mango chunks
1 tablespoon honey
Juice from half lime

Steps:

  • Toss into blender.

Nutrition Facts : Calories 303 g, Fat 2 g, Fiber 5 g, Protein 12 g, SaturatedFat 1 g

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