Fresh Mango Sago Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

MANGO POMELO SAGO



Mango Pomelo Sago image

A refreshing treat after a nice meal, mango pomelo sago may have been invented in Hong Kong but is popular in many Southeast Asian countries. The dessert is traditionally made from sago, an edible starch made from the pith of various tropical palm trees, but you can also use tapioca pearls. Growing up, my mother would blend a silky sweet mixture of unsweetened coconut milk, evaporated milk and ripe mango, pour it over prepared tapioca pearls and top it with fresh mango and pomelo pulp. In this vegan version, the natural sweetness of the ripe fruit and nectar step in for the missing milk. I also infuse the tapioca with coconut water to bring an extra pop of flavor.

Provided by Food Network Kitchen

Categories     dessert

Time 30m

Yield 4 servings

Number Of Ingredients 7

4 cups unsweetened coconut water, plus more if needed
1/4 cup small tapioca pearls (1 1/2 ounces)
One 13.5-ounce can unsweetened coconut milk
1/2 cup mango juice or nectar
1 to 2 tablespoons coconut sugar, optional (see Cook's Note)
3 cups 1/2-inch mango cubes (from 4 to 5 medium-firm ripe Honey mangoes)
1 1/2 cups pomelo pulp

Steps:

  • For the tapioca: Bring 2 1/2 cups of the coconut water to a boil in a small nonstick saucepan. Once boiling, add the tapioca pearls and stir with a rubber spatula. Lower the heat to medium low and let simmer, stirring occasionally, until the mixture has thickened and the pearls are no longer white, 5 to 10 minutes. Turn off the heat, cover and let stand for an additional 10 minutes.
  • Drain the tapioca in a fine-mesh sieve and discard the coconut water. Rinse under cold water until the water runs clear. Transfer to a bowl and set aside. If making this ahead: Let set in 1/2 cup chilled coconut water and refrigerate until ready to serve. This will prevent the tapioca pearls from sticking together.
  • Reserve 1/4 cup of the coconut milk. Add the remaining coconut milk to a blender along with the mango juice, coconut sugar, if using, remaining 1 1/2 cups coconut water, 2 cups of the mango cubes and 2 cups ice. Blend on high speed until smooth. (If using a more fibrous mango, feel free to strain the mixture.)
  • Divide the tapioca pearls into 4 bowls and pour the mango puree over it. Garnish with the pomelo pulp and remaining mango cubes. Drizzle with the reserved coconut milk. Enjoy while cold.

MANGO SAGO



Mango Sago image

Mango Sago is a quick, refreshing, and satisfying summer dessert popular in Asia, with juicy chunks of mango and a mango/coconut milk tapioca pudding.

Provided by Judy

Categories     Dessert

Time 40m

Number Of Ingredients 5

1/2 cup small-sized uncooked tapioca ((about 60g))
3 ripe mangos ((about 1 kg))
200 ml unsweetened coconut milk ((1/2 of a 13.5 oz. can))
60 ml sweetened condensed milk ((1/4 cup, or more to taste if you like it sweeter))
1/2 teaspoon vanilla extract

Steps:

  • In a pot, bring 4 cups of water to a boil. Add the mini pearl tapioca (don't add it before the water is at a full boil!). Stir and bring it to boil again. Simmer for 15 minutes, or until the tapioca is completely transparent, which means they're fully cooked.
  • When the tapioca is cooked through, drain, rinse in cold water to cool, then soak in a bowl of cold water and set aside.
  • Meanwhile, peel the mango, trimming to remove the center pit. Set aside a large handful of nice chunks for topping. The rest will be blended.
  • In a blender, add the coconut milk, condensed milk, vanilla extract, and mango. Blend until smooth, and transfer to a large bowl. At this stage, if you like your dessert cold, chill the mango mixture for at least an hour before adding the tapioca.
  • When you're ready to serve, drain the cooked tapioca, and add to the mango mixture. Scoop into individual bowls and top with mango chunks.

Nutrition Facts : Calories 326 kcal, Carbohydrate 51 g, Protein 4 g, Fat 14 g, SaturatedFat 12 g, Cholesterol 5 mg, Sodium 28 mg, Fiber 4 g, Sugar 32 g, ServingSize 1 serving

More about "fresh mango sago food"

MANGO SAGO - THE UNLIKELY BAKER®
mango-sago-the-unlikely-baker image
Web May 27, 2020 Mango sago is a refreshing dessert made with fresh sweet mangoes. Just 5 ingredients, no baking, so refreshing! You’ll want to …
From theunlikelybaker.com
Ratings 4
Calories 140 per serving
Category Dessert
  • First thing you’ll want to do is to cook your sago. This would depend on the kind of sago you have — some require almost an hour of cooking while others are done in 5 minutes. I provide more sago cooking tips in the post. Once your sago is done, put it aside in a bowl of cold water while you work on the rest of your ingredients.
  • In a large bowl, combine 1 can of evaporated milk, 1/2 cup table cream and mango puree from 1 mango. Stir until fully incorporated.
  • At this point you’ll want to sweeten your mixture with condensed milk. How much condensed milk you put largely depends on how sweet your mango puree is. Careful not to put too much though; we don’t want the condensed milk to overpower the mango flavour. I usually put 1-2 tablespoons.
  • Now it’s time to assemble! Add your cooked sago and diced mangoes into your milk mixture and stir. That’s it! Chill and serve cold.


MANGO SAGO DESSERT (WITH COCONUT MILK) - ALPHAFOODIE
mango-sago-dessert-with-coconut-milk-alphafoodie image
Web May 26, 2021 How to make mango sago – a sweet, creamy, and refreshing summery dessert that combines fresh mango with creamy …
From alphafoodie.com
5/5 (5)
Total Time 25 mins
Category Dessert
Calories 292 per serving
  • Technically this step is optional but highly recommended as it can cut their cooking time down by 50%! I recommend soaking the pearls in room-temp water for at least two hours at room temperature or overnight (in the fridge).
  • Bring a pot of water (enough to cover the pearls by several inches as they’ll expand 2-3x their size while cooking) to a boil.
  • Drain the sago pearls through a colander and then rinse them well with cold water to remove excess starch.
  • Cut the mango (using one of these four methods). As you will blend the mango, there’s no need to make pretty cubes. You could even peel the mango and simply scoop all the flesh from the seed.Feel free to keep some to one side as a topping. I used a mini scooper/baller to create little mango ‘balls’. I did the same with some pink dragon fruit (completely optional).


MANGO SAGO | SAGO PUDDING | RECIPES | SBS FOOD
mango-sago-sago-pudding-recipes-sbs-food image
Web Mango sago Image Video Audio Based on the classic Cantonese mango sago pudding, this is a fine dessert. In this variation, I've paired mango with coconut cream and milk-soaked sago, plus a pinch of salt. Served cold, …
From sbs.com.au


MANGO PUREE WITH SAGO AND FRESH FRUIT - RECIPE
mango-puree-with-sago-and-fresh-fruit image
Web 45 mins 4-8 people In Hong Kong, you'll find this sweet fruit soup sold everywhere from traditional dessert shops to five-star hotels. It's easy and refreshing. If you like, stir some condensed...
From scmp.com


EASY MANGO SAGO | BEAR NAKED FOOD
easy-mango-sago-bear-naked-food image
Web Aug 28, 2020 Mango Sago is easily of the most popular Chinese dessert found in almost all Chinese restaurants in Singapore. Made with fresh puréed mangoes and sago pearls, this simple and refreshing no-cook …
From bearnakedfood.com


MANGO SAGO - KAWALING PINOY
mango-sago-kawaling-pinoy image
Web May 27, 2017 Mango sago is an adaptation of a traditional Asian dessert invented by a Hongkong restaurant in the early 1980's which has grown in popularity across the globe and can now be found on the menu list of …
From kawalingpinoy.com


THIS SWEET HONG KONG DESSERT SOUP IS THE BEST WAY TO …
this-sweet-hong-kong-dessert-soup-is-the-best-way-to image
Web Aug 10, 2020 Many of Hong Kong’s classic desserts are sweet soups served in a bowl (either hot or cold), and they come in a variety of rich flavors like black sesame and red bean. And right now, in peak mango...
From greatist.com


EASY MANGO SAGO - JUST 3 INGREDIENTS - MOCHI MOMMY
easy-mango-sago-just-3-ingredients-mochi-mommy image
Web Apr 29, 2019 Instructions Soak the sago/tapioca pearls in 1 cup of coconut milk for up to 30 minutes before cooking. This step is optional – if you skip the soak, you may need to boil your sago longer for a super soft texture. …
From mochimommy.com


MANGO SAGO WITH COCONUT MILK - FOXY FOLKSY
mango-sago-with-coconut-milk-foxy-folksy image
Web May 12, 2023 Add sugar and pulse on high speed until it turns into a smooth puree. Drain water from the cooked sago pearls and transfer in a larger bowl. Add the mango puree and coconut cream and mix with a …
From foxyfolksy.com


MANGO SAGO RECIPE BY TASTY
Web May 31, 2023 Mango Sago. This mango sago is the tastiest way to cool off this summer! Made with just four ingredients—mango, tapioca, coconut milk, and condensed milk—it …
From tasty.co
4.2/5 (6)
Calories 536 per serving
Category Desserts


BEST MANGO SAGO RECIPE FOR A HEALTHY MANGO SAGO PUDDING
Web Our best mango sago recipe makes an easy, healthy, creamy, Southeast Asian mango sago pudding that’s made without cream – no coconut cream, no dairy cream, no …
From grantourismotravels.com


MANGO SAGO: A CREAMY AND REFRESHING SUMMER DESSERT
Web Apr 29, 2023 The flavors, textures, and colors in this mango dessert make it truly unique. It has thickened custard milk, sago pearls, mango puree, and chunks of fresh mango. …
From infusedliving.net


MANGO SAGO - RECIPES BY NORA
Web May 1, 2023 Mango Sago is a refreshing dessert with the sweetest fresh mangoes, chewy sago pearls, and a creamy sauce. It's easy to prepare and a great way to take …
From recipesbynora.com


COCONUT SAGO WITH LEMONGRASS CURD AND FRESH MANGO RECIPE
Web Feb 16, 2021 4 serves. Coconut sago with lemongrass curd and fresh mango (Murdoch Books: Ben Dearnley) The zippiness of lemongrass splices through this superb summer …
From abc.net.au


HOW TO MAKE MANGO SAGO - THESUPERHEALTHYFOOD
Web May 30, 2022 Mango Sago is a cool and filling summer treat made with chunks of delicious mango and tapioca pudding made with mango and coconut milk. It doesn’t …
From thesuperhealthyfood.com


19 FRESH MANGO RECIPES THAT OFFER A TASTE OF THE TROPICS
Web Sep 29, 2022 Coat the pork tenderloin with shredded coconut and a zesty jerk spice blend, then air-fry the skewers as you stir together the fresh mango salsa recipe. Make this a …
From bhg.com


COOL AND CREAMY MANGO SAGO - SIMPLY BAKINGS
Web Jun 3, 2021 Mango Sago is a satisfying summer dessert filled with fresh mango chunks, tapioca pearls, and coconut milk! Love mangos? Try my Mango Ice Cream, Mango …
From simplybakings.com


MANGO SAGO - MOM FOOD BLOG
Web Jan 31, 2022 If using immediately, drain the water from the sago and wash with cold water. If using for later, just set it aside with the water. Step 2. Blend half of the mango. Put half …
From momfoodblog.com


HEALTHY AND DELICIOUS MANGO DISHES THAT ARE LOADED WITH PROTEINS
Web Jun 20, 2023 Coconut protein bowl . To make this quick and easy mango protein recipe, take a blender and mix soaked oats, tender coconut flesh, soaked almonds and peanuts. …
From recipes.timesofindia.com


MANGO SAGO JELLY - ANG SARAP
Web Jun 26, 2023 Instructions. In a saucepan combine all Mango jelly ingredients together, bring to a slow boil then turn it off. Pour contents on a heatproof rectangular container, …
From angsarap.net


MANGO SAGO | WOOLWORTHS
Web mango sago, ... . Add coconut and simmer gently for a further 6 minutes, until mixture is thick and sago is no longer white. Stir in mango purée. Spoon into 6 small ramekins. ...
From woolworths.com.au


MANGO SAGO - AHEAD OF THYME
Web Mango sago doesn’t contain artificial flavors or sweeteners. Instead, it’s made with fresh mangos, which bring all-natural fiber, sugar, and flavor. When cooked, the sago …
From aheadofthyme.com


Related Search