Fresh Green Beans Fennel And Feta Cheese Food

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GREEN BEANS WITH FENNEL



Green Beans with Fennel image

Provided by Food Network Kitchen

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a skillet over medium-high heat. Add 1 thinly sliced fennel bulb and cook, stirring, until browned, 15 minutes. Cook 1 1/2 pounds halved green beans in boiling salted water until tender, 5 to 6 minutes. Drain and add to the fennel. Stir in 2 tablespoons each butter and water and cook until glazed, 2 minutes. Season with salt and pepper.

BAKED GREEN BEANS WITH FETA CHEESE



Baked Green Beans with Feta Cheese image

Make and share this Baked Green Beans with Feta Cheese recipe from Food.com.

Provided by Lennie

Categories     Cheese

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

1 lb fresh green beans, trimmed
1 small white onion, thinly sliced
2 cloves garlic, minced
2 tablespoons olive oil
1/2 teaspoon salt
freshly ground black pepper
2 medium tomatoes, seeded and chopped
1/2 cup crumbled feta cheese
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh oregano

Steps:

  • Preheat oven to 400F degrees.
  • In a medium bowl, combine beans, onion, garlic, oil, salt and pepper.
  • Place mixture in an ungreased 13x9-inch baking pan and top with tomatoes, feta cheese, basil and oregano.
  • Bake, uncovered, for 30 minutes or until tender.

ARICA'S GREEN BEANS AND FETA



Arica's Green Beans and Feta image

Fresh side dish with feta cheese as an accent flavor.

Provided by Nicole

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 7

2 teaspoons olive oil, or as needed
1 red bell pepper, chopped
1 tablespoon minced garlic, or to taste
salt and ground black pepper to taste
1 pound green beans, cut into 1-inch pieces
¼ cup white wine
¼ cup crumbled feta cheese

Steps:

  • Heat olive oil in a skillet over medium heat. Stir red bell pepper and garlic into hot oil; season with salt and black pepper. Cook and stir until the bell pepper is tender, 5 to 7 minutes.
  • Stir green beans with the red bell pepper. Pour white wine over the green bean mixture. Place a cover on the skillet and cook until the green beans are tender, about 10 minutes.
  • Stir the green bean mixture. Sprinkle feta cheese over the mixture. Replace cover and continue cooking until the feta softens, about 3 minutes.

Nutrition Facts : Calories 106.1 calories, Carbohydrate 11.4 g, Cholesterol 8.3 mg, Fat 4.6 g, Fiber 4.5 g, Protein 3.8 g, SaturatedFat 1.8 g, Sodium 152.6 mg, Sugar 3.3 g

FRESH GREEN BEANS, FENNEL, AND FETA CHEESE



Fresh Green Beans, Fennel, and Feta Cheese image

"Fresh green beans and fresh fennel cooked until crisp-tender are then briefly sauteed in extra virgin olive oil, along with fresh basil and crumbled feta cheese."

Provided by escripps

Categories     Low Protein

Time 16m

Yield 6 serving(s)

Number Of Ingredients 6

1 lb fresh green beans, trimmed
1 fennel bulb, cut into thin slices
1/4 cup extra virgin olive oil
2 tablespoons chopped fresh basil leaves
1/4 cup crumbled feta cheese
salt and pepper

Steps:

  • 1- Fill a saucepan half full with water and bring to a boil. Add green beans and fennel slices; cook until just beginning to become tender, about 4 minutes. Pour into a colander to drain and run under cold water to stop the cooking process.
  • 2- Return the empty pan to the stove and set heat to medium. Pour in the olive oil and it heat for a minute. Return the green beans and fennel to the pan. Season with basil, salt, and pepper, cook and stir until coated and warm.
  • 3- Transfer to a serving dish and toss with feta cheese.

Nutrition Facts : Calories 131.8, Fat 10.6, SaturatedFat 2.2, Cholesterol 5.6, Sodium 94.8, Carbohydrate 8.4, Fiber 3.3, Sugar 2.7, Protein 2.8

GREEN BEANS WITH FETA



Green Beans with Feta image

Turn simple green beans into a spirited side dish when you toss them with Greek cheese and vinaigrette.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 15m

Yield 8

Number Of Ingredients 8

1 lb fresh green beans, trimmed
2 tablespoons vegetable or olive oil
1 tablespoon tarragon vinegar
2 tablespoons chopped red onion
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic, finely chopped
1/2 cup crumbled feta cheese (2 oz)

Steps:

  • In 6-quart saucepan, heat 1 inch water and beans to boiling; reduce heat. Simmer uncovered 8 to 10 minutes or until crisp-tender; drain.
  • In large bowl, place beans. Add remaining ingredients except feta cheese; toss to coat.
  • Top with feta cheese; serve warm.

Nutrition Facts : Calories 80, Carbohydrate 5 g, Cholesterol 10 mg, Fat 1, Fiber 2 g, Protein 2 g, SaturatedFat 2 g, ServingSize 1 Serving (1/2 Cup), Sodium 260 mg, Sugar 2 g, TransFat 0 g

BEST GREEN BEANS



Best Green Beans image

This recipe uses canned French cut green beans, combined with fresh bacon, mushrooms, and garlic for a tasty side dish.

Provided by HOLLYELIZABETH02

Categories     Side Dish     Vegetables     Green Beans

Yield 6

Number Of Ingredients 5

½ pound sliced bacon, diced
4 fresh mushrooms, sliced
1 clove garlic, diced
2 (15.5 ounce) cans French-cut green beans, drained
1 ½ teaspoons soy sauce

Steps:

  • Place bacon into a large saucepan over medium heat. Cook until browned, stirring occasionally. Add the mushrooms and garlic, and reduce the heat to medium-low. Let cook for a few minutes to soften the mushrooms. Stir in the green beans and soy sauce, and heat through.

Nutrition Facts : Calories 94.9 calories, Carbohydrate 5.7 g, Cholesterol 13.6 mg, Fat 5.2 g, Fiber 2.6 g, Protein 6.3 g, SaturatedFat 1.7 g, Sodium 770.2 mg, Sugar 2.6 g

GREEN BEAN AND FETA SALAD



Green Bean and Feta Salad image

A tasty salad using fresh green beans and feta cheese in a tangy dressing.

Provided by LIZ1888

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 4h35m

Yield 5

Number Of Ingredients 12

1 ½ pounds fresh green beans
1 sweet onion, peeled
2 cloves garlic, chopped
½ cup rice wine vinegar
½ cup apple cider vinegar
⅓ cup canola oil
1 tablespoon white sugar
¾ teaspoon salt
ground black pepper to taste
1 dash hot sauce
1 dash Worcestershire sauce
4 ounces feta cheese, crumbled

Steps:

  • Thinly slice the onion and place into a colander over the sink. Add the cleaned green beans to a large pot of boiling water and boil until crisp tender (about 4 minutes). When the beans are done, drain the water into the colander to slightly cook the onions. Immediately rinse all in cold water to stop the cooking process.
  • For the dressing: In a large bowl, whisk together the garlic, rice wine vinegar, cider vinegar, oil, sugar, salt, pepper, hot sauce and Worcestershire sauce. Add beans, onions and cheese and stir until combined. Place in a nonreactive container and refrigerate for at least 4 hours. Enjoy!

Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.8 g, Cholesterol 20.2 mg, Fat 19.9 g, Fiber 5 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 618.4 mg, Sugar 6.4 g

GREEN BEAN & FETA SALAD



Green Bean & Feta Salad image

We tossed crunchy ribbons of fennel, tender green beans and sweet tomatoes with feta and Italian dressing to create this unforgettable side salad.

Provided by My Food and Family

Categories     Home

Time 20m

Yield Makes 6 servings, 1 cup each.

Number Of Ingredients 5

1 lb. fresh green beans, trimmed
1/2 cup thinly sliced fennel
1 tomato, halved, seeded and sliced
3/4 cup crumbled feta cheese
1/3 cup KRAFT Zesty Italian Dressing

Steps:

  • Bring water in medium saucepan to boil. Add beans; cook 7 min. or until crisp-tender. Drain. Rinse with cold water. Place in medium bowl.
  • Add remaining ingredients; toss to coat.
  • Serve immediately. Or, cover and refrigerate several hours or until chilled.

Nutrition Facts : Calories 110, Fat 7 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 5 g

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