Fresh Energy Slice Food
FRESH ENERGY SLICE
Taken from an advertising feature for pecans. I am unsure how much this recipe yields so have just roughly estimated.
Provided by katew
Categories Dessert
Time 40m
Yield 20 squares, 12 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl combine bran, coconut, flour, sugar, oats, sesame seeds,pecans and sultanas.
- Melt butter and honey, add to dry mixture.
- Stir in lightly beaten eggs.
- Thoroughly combine all ingredients.
- Firmly press mixture into a lightly greased 28 cm x 18 cm slice tin.
- Bake 25 minutes in moderate oven or till golden brown.
- Cool before slicing.
Nutrition Facts : Calories 337.2, Fat 21.8, SaturatedFat 9.4, Cholesterol 62.4, Sodium 107.7, Carbohydrate 34.6, Fiber 3.4, Sugar 20.8, Protein 5
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