YOGURT DILL DIP
Every person who tries this dip wants to know what makes it taste special. The secret is the blend of yogurt, sour cream and mayo. -Krisann Durnford, Muskego, Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 2-1/2 cups.
Number Of Ingredients 9
Steps:
- In a small bowl, combine the first eight ingredients. Cover and refrigerate for at least 1 hour. Serve with vegetables.
Nutrition Facts : Calories 44 calories, Fat 3g fat (1g saturated fat), Cholesterol 8mg cholesterol, Sodium 121mg sodium, Carbohydrate 2g carbohydrate (2g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
GUEST CONTRIBUTOR
A refreshing and zesty dip, perfect for dipping your fresh vegetables into or topping a greek salad! Recipe courtesy of How Sweet Eats and French's®.
Provided by By Guest Contributor | July 29, 2018 5:32 pm
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- 1 Whisk all ingredients together until combined. 2 Serve with veggies for dipping.
CUCUMBER-DILL YOGURT DIP
Steps:
- In a medium bowl, mix together yogurt, cucumber, dill, coriander, red pepper flakes, vinegar, and salt until evenly combined. Season well with freshly ground black pepper, taste, and adjust seasoning, as needed. Serve with an assortment of vegetables for dipping.
GLUTEN-FREE FRESH DILL YOGURT DIP
Whip up a creamy low-fat dip using Greek yogurt and fresh ingredients. Dig in!
Provided by Betty Crocker Kitchens
Categories Snack
Time 20m
Yield 7
Number Of Ingredients 11
Steps:
- In medium bowl, mix yogurt, dill, red bell pepper, green onions, salt, red pepper and garlic until well blended. Garnish with additional diced red bell pepper, if desired.
- Serve with carrots, broccoli and cucumber slices.
Nutrition Facts : Calories 50, Carbohydrate 8 g, Cholesterol 0 mg, Fiber 1 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 5 g, TransFat 0 g
RAITA (YOGURT-DILL SAUCE)
Raita is an Indian condiment based on yogurt. It is not spicy at all, just very fresh and flavorful. From "Hands-Off Cooking" by Ann Martin Rolke.
Provided by kitty.rock
Categories Indian
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Put the yogurt in a medium nonreactive bowl.
- Halve the cucumber lengthwise and scoop out the seeds.
- On the large holes of a box grater, grate the cucumber into the bowl of yogurt.
- Add the dill, salt, and cumin and stir well to combine.
- Refrigerate the sauce for at least 15 minutes for the flavors to combine.
- Serve cold.
- You can also add some halved cherry tomatoes for a colorful, quick salad.
Nutrition Facts : Calories 62.7, Fat 3.1, SaturatedFat 1.9, Cholesterol 11.9, Sodium 624.9, Carbohydrate 5.8, Fiber 0.2, Sugar 4.9, Protein 3.5
MAST-O KHIAR (PERSIAN YOGURT AND CUCUMBER DIP)
From our local newspaper. Low fat yogurt can be substituted for whole milk yogurt. (This recipe can be also transformed with a snap of your fingers into a soup by adding 1 cup of cold water or broth, to desired consistency. Serve with an ice cube to keep soup chilled.)
Provided by COOKGIRl
Categories Vegetable
Time 1h15m
Yield 5 cups
Number Of Ingredients 14
Steps:
- In a serving bowl combine the cucumber, raisins, yogurt, sour cream, scallions, mint, dill, garlic and walnuts.
- Stir mixture thoroughly and season with salt and pepper to taste.
- Cover and refrigerate dip for at least 1 hour before serving.
- When ready to serve, garnish with the mint, rose petals and the rose bud, if using.
- Serve with pita bread triangles, Arabic bread, crostini, etc.
- Yield is estimated.
Nutrition Facts : Calories 219.1, Fat 12.3, SaturatedFat 6, Cholesterol 31.1, Sodium 323, Carbohydrate 22.7, Fiber 1.4, Sugar 17.5, Protein 7.3
YOGURT DILL DIP WITH SHALLOTS
Make and share this Yogurt Dill Dip With Shallots recipe from Food.com.
Provided by Good Vibe Goddess
Categories Low Cholesterol
Time 5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Scoop yogurt into bowl.
- Finely chop shallots.
- Add shallots, dill and mustard to yogurt.
- Mix until well blended.
Nutrition Facts : Calories 179.5, Fat 1.1, SaturatedFat 0.3, Cholesterol 4.9, Sodium 417.9, Carbohydrate 27.1, Fiber 0.7, Sugar 19.4, Protein 15.8
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- store the dip in an air tight container for up to 1 week. This dip can be made several hours or days in advance from when you plant to serve it. If it gets a little separated just stir until well combined. This dill dip also makes a great addition to packed lunches, or meal prep routines.
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