GINGER-TURMERIC CHERRY TEA
The calming compounds in this ginger-tumeric cherry tea can help you get a better night's sleep.For more food-cure ideas, check out Joy Bauer's new book Simple Food Remedies.
Categories ginger tumeric cherry tea recipe ginger tea recipe tumeric tea recipe homemade tea recipes natural food rememdies
Time 5m
Yield 1 serving
Number Of Ingredients 5
Steps:
- Bring 3/4 cup water to a boil. Transfer to a mug and add tea bag, turmeric, ginger, and a pinch of pepper. Cover and let steep 4 minutes.
- While tea is steeping, bring cherry juice to a simmer either on the stove top or in the microwave. Discard tea bag and stir in hot juice.
Nutrition Facts : Calories 35 calories
CHERRY GINGER INFUSED TEA
This fruity tea is a fantastic beverage for hot days and soothing to an upset stomach any other time. Slightly sweetened fruit juice and tea is a healthy alternative to artificially-flavored powdered drinks. Try it with seltzer water instead of tea!
Provided by Kerri West
Categories Drinks Recipes Tea Iced Tea Recipes
Time 2h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cherries and ginger slices in a glass bowl. Sprinkle sugar over the cherries mixture and cover with 2 cups filtered water.
- Cover bowl with plastic wrap and refrigerate 2 hours to overnight.
- Bring 2 cups filtered water nearly to a boil; pour over tea bags in a pitcher. Steep tea for 90 seconds. Squeeze tea bags into pitcher and discard bags.
- Strain cherry-ginger water into pitcher with green tea, squeezing out excess liquid. Serve with lemon slices and lemon juice.
Nutrition Facts : Calories 68.3 calories, Carbohydrate 17.6 g, Fat 0.4 g, Fiber 1.5 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 14.7 g
ICED GINGER GREEN TEA
Steps:
- Put the green tea bags into a heatproof container and pour in 1 quart boiling water. Let steep until it comes to room temperature, about 1 hour. Remove the tea bags and discard.
- While the tea is steeping, in a saucepan over medium-high heat, bring 1 cup water, the sugar, and ginger to a boil. Stir to dissolve the sugar, remove from the heat, and allow to cool to room temperature, about 1 hour. Store the tea and ginger simple syrup in the refrigerator until ready to serve.
- To serve, fill glasses with ice and pour in the tea. Sweeten, to taste, with the ginger simple syrup. Garnish with a slice of ginger. For the adults, top each with 1/2 cup prosecco, if desired.
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