FRESH APPLE SALSA
Provided by Christine Muhlke
Categories easy, quick, condiments, side dish
Time 5m
Yield Makes about 3 cups
Number Of Ingredients 10
Steps:
- Pour the lime juice into a medium bowl. Finely dice the apples and toss with the onion in the juice. Add the cilantro, peppers, ginger and sugar and toss until well combined. Season with salt to taste. For more heat, add some of the reserved jalapeño seeds. Just before serving, add the walnuts.
Nutrition Facts : @context http, Calories 118, UnsaturatedFat 5 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 243 milligrams, Sugar 9 grams
APPLE - MINT SALSA
Refreshing, tangy, sweet and no-fat all in one! I love this recipe; it's wonderful on plain baked or grilled chicken or fish, and perfect with cheese quesadillas. I'm guessing that it would be a different and delicious accompaniment to lamb, also. Plus, it keeps well; the lime juice helps the apple to remain fresh-looking.
Provided by EdsGirlAngie
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine apple, bell pepper and onion. In a separate small bowl, whisk together lime juice, honey, mint, jalapeno or serrano pepper, and salt. Add to apple mixture and toss to combine thoroughly. Refrigerate a bit before serving; this is best nice and chilled.
FRESH APPLE-MINT SALSA
Make and share this Fresh Apple-Mint Salsa recipe from Food.com.
Provided by Magikal Martha
Categories Sauces
Time 15m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients and serve.
Nutrition Facts : Calories 56.7, Fat 0.1, Sodium 74.9, Carbohydrate 15.1, Fiber 1.2, Sugar 12.5, Protein 0.4
FRESH TOMATO AND GREEN APPLE SALSA
Fresh, light, and packed with flavor, this salsa is always a hit. Leftovers are great on grilled meat, or in a cold cut sandwich.
Provided by simplekm
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes
Time 3h20m
Yield 10
Number Of Ingredients 13
Steps:
- Combine tomatoes, apples, cucumber, corn, bell pepper, green onion, red onion, cilantro, jalapeno chiles, vinegar, sugar, salt, and pepper in a bowl. Place in the refrigerator to marinate for at least 3 hours, or overnight. Serve cold.
Nutrition Facts : Calories 29 calories, Carbohydrate 6.9 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.9 g, Sodium 178.4 mg, Sugar 4 g
SPICY PINEAPPLE-AND-MINT SALSA
Fresh mint brightens this chunky pineapple salsa with red onion. Serve with grilled pork or fish, such as red snapper or striped bass.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Yield Makes about 3 cups
Number Of Ingredients 8
Steps:
- In a medium bowl, combine the onion, chiles, garlic, orange and lime juices, and pineapple. Add oil; stir to combine. Let stand at room temperature at least 15 minutes or up to 1 hour. Just before serving, add mint; toss to combine.
Nutrition Facts : Calories 176 g, Fat 3 g, Fiber 4 g, Protein 2 g, Sodium 5 g
APPLE, RAISIN AND MINT SALSA RECIPE
Provided by BobLongo
Number Of Ingredients 6
Steps:
- Place raisins in small bowl, cover with boiling water, and leave for 5 minutes to plump. Drain well on paper towels. Peel apples, If desired, re move cores and chop. In medium bowl, toss apples, lemon juice, and onion or green onions together. Reserve a few mint leaves for garnish. Chop remaining mint very finely. Stir into apple mixture with raisins, honey, and stir well. Spoon into serving bowl and garnish with reserved mint leaves.
FRESH FRUIT SALSA WITH CINNAMON CHIPS
Lime and basil really brighten the flavors in this colorful salsa. It's best when scooped up on a homemade cinnamon chip. -Navalee Hylton, Lauderhill, Florida
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 4-1/2 cups salsa (64 chips).
Number Of Ingredients 18
Steps:
- In a large bowl, combine the salsa ingredients; mix lightly. Refrigerate until serving., Lightly spritz both sides of tortillas with cooking spray; cut each into eight wedges. In a large bowl, combine sugar and cinnamon. Add tortillas; toss to coat., Arrange in a single layer on ungreased baking sheets. Bake at 350° until golden brown, 10-12 minutes. Serve with salsa.
Nutrition Facts : Calories 124 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 118mg sodium, Carbohydrate 25g carbohydrate (9g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
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