French Quarter Shrimp Creole Food
SHRIMP CREOLE FOR 2
Make and share this Shrimp Creole for 2 recipe from Food.com.
Provided by jrthrmn
Categories Creole
Time 40m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Melt butter in 8-inch skillet; cook and stir onion, celery, gren pepper and garlic over medium heat until onion is tender.
- Stir in tomato sauce, water, parsley flakes and seasonings.
- Simmer uncovered 20 minutes, stirring occasionally.
- Stir in frozen shrimp; heat to boiling.
- Reduce heat; cover and simmer until shrimp are done, about 10 minutes.
- Serve on rice.
Nutrition Facts : Calories 462, Fat 14, SaturatedFat 7.8, Cholesterol 181.1, Sodium 1433.7, Carbohydrate 58, Fiber 4.1, Sugar 8.8, Protein 26.2
FRENCH QUARTER SHRIMP CREOLE
Make and share this French Quarter Shrimp Creole recipe from Food.com.
Provided by southern chef in lo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Melt 2 tablespoons butter in medium skillet; blend in 2 tablespoons flour. Add onion, celery, bell pepper and garlic; cook and stir over medium-high heat 5 minutes or until vegetables are tender and flour mixture is lightly golden.
- Stir in tomatoes and Hot Sauce. Heat to boiling. Reduce heat to medium-low. Cook, uncovered, 5 minutes or until slightly thickened. Stir occasionally. Add shrimp. Cook 5 minutes or just until shrimp are pink. Serve over rice. Garnish with chopped parsley, if desired.
Nutrition Facts : Calories 172.3, Fat 2.3, SaturatedFat 0.4, Cholesterol 172.8, Sodium 803.9, Carbohydrate 13.2, Fiber 2.4, Sugar 7.3, Protein 24.9
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