French Omelet With Spinach Swiss Cheese Food

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FRENCH OMELET WITH SPINACH & SWISS CHEESE



French Omelet With Spinach & Swiss Cheese image

This French omelet offers a smoother, tender texture. Simultaneously shaking the pan and stirring the eggs vigorously, you will notice that the curds are smaller than other omelets. From Cuisine.

Provided by Bev I Am

Categories     Breakfast

Time 10m

Yield 1 serving(s)

Number Of Ingredients 8

2 eggs
1 tablespoon milk or 1 tablespoon water
salt and pepper
1/2 tablespoon butter
1/3 cup swiss cheese, grated
1/3 cup sauteed spinach, drained
1 tablespoon sour cream
1 strip lemon peel

Steps:

  • Whip eggs, liquid and seasonings.
  • Melt butter in a 10" non-stick skillet coated with cooking spray over high heat.
  • Heat until bubbly.
  • Pour egg mixture into skillet.
  • Immediately begin shaking the pan while making small, quick stirring motions with the bottom of a fork.
  • Remove from heat when eggs no longer run but are still quite moist.
  • Add cheese and spinach to top half of omelet.
  • Fold in half and invert onto a plate.
  • Tuck the thin edges under the omelet if desired.
  • Let rest 1 minute.
  • Garnish with a dollop of sour cream and a strip of lemon peel.
  • Makes one omelet.

FLUFFY OMELETTE WITH HAM, SPINACH AND SWISS CHEESE



Fluffy Omelette With Ham, Spinach and Swiss Cheese image

Make and share this Fluffy Omelette With Ham, Spinach and Swiss Cheese recipe from Food.com.

Provided by Sonya01

Categories     Breakfast

Time 13m

Yield 1 serving(s)

Number Of Ingredients 5

2 eggs, separated
1 tablespoon milk
1/2 cup baby spinach leaves
2 slices shaved ham, torn roughly
1/4 cup grated lowfat swiss cheese

Steps:

  • Place the egg yolks in a bowl with the milk and combine. In a separate bowl, whisk the egg whites to medium soft peaks. Gently fold into the egg yolk mixture. Set aside (do not allow to sit for too long).
  • Spray a small non-stick frying pan with oil spray and place over medium heat. Add the baby spinach and cook for 1-2 minutes or until wilted. Remove from pan and wipe pan clean. Spray pan again and return to the heat.
  • Pour in the egg mixture and cook for 2-3 minutes or until surface is nearly firm. Place the ham, spinach and cheese over half the omelette, then fold over the other side to enclose the filling. Serve immediately. Repeat ingredients and method for additional omelettes.
  • Source.

Nutrition Facts : Calories 213.3, Fat 11.8, SaturatedFat 4.6, Cholesterol 385.7, Sodium 247.1, Carbohydrate 3.1, Fiber 0.3, Sugar 0.9, Protein 22.9

MOMMY'S SWISS CHEESE OMELETTE FOR 2 OR MORE



Mommy's Swiss Cheese Omelette for 2 or More image

I make this to share around the table so that each person doesnt have to wait fro me to cook their omlette individually. The base recipe is for 2 people. You can double for 3, triple for 6. I use JUMBO eggs

Provided by petlover

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

3 eggs
1 tablespoon water
1 tablespoon butter
nonstick cooking spray
1 pinch salt
1 pinch pepper
1/2 cup swiss cheese, shredded
2 bagels

Steps:

  • Beat eggs with water and add pepper to mix.
  • Spray Large Omlette Pan with non-stick spray while cold.
  • Melt butter in large omlette pan over medium heat-be careful not to burn the butter.
  • Pour egg mix into pan and swirl around to cover-lower heat to low.
  • keep swirling pan so that egg evenly cooks over the low heat- be careful not to overcook or brown the bottum too much.
  • when eggs are almost cooked through ( top is still soft) sprinkle cheese over the top.
  • put lid onto pan and turn off heat - let this sit for about 1-2 minutes until cheese melts and eggs puff up.
  • Sprinkle salt lightly on top.
  • Fold omlette over and cut in half.
  • serve over a hot bagel ( open face).

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