Freezer Pack Marinated Chicken 4 Ways Recipe By Tasty Food
FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY
Here's what you need: chicken breasts, olive oil, garlic, cilantro, lime juice, salt, black pepper, honey, hot sauce, ketchup, chipotle chili powder, olive oil, lemon juice, garlics, parsley, salt, soy sauce, honey, brown sugar, sesame seed, Freezer storage ziplock bag
Provided by Alix Traeger
Categories Lunch
Yield 2 servings
Number Of Ingredients 21
Steps:
- Combine all marinade ingredients in a liquid measuring cup.
- Place two chicken breasts in a freezer storage ziplock bag.
- Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
- Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
- To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
- Preheat oven to 350°F (180°C).
- Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
- Enjoy!
Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams
GRILLED CILANTRO-LIME CHICKEN THIGHS
All the flavor without the fuss, these chicken thighs come together in a flash. Serve with Mexican-style street corn and beans.
Provided by Soup Loving Nicole
Categories Chicken Thighs
Time 2h17m
Yield 4
Number Of Ingredients 8
Steps:
- Whisk cilantro, oil, lime juice, cumin, oregano, salt, and pepper together in a large bowl. Add thighs and stir to combine. Cover and refrigerate for 2 hours.
- Preheat an outdoor grill over medium-high heat and lightly oil the grate.
- Cook thighs for 6 minutes. Flip and cook until chicken is no longer pink in the center and the juices run clear, about 6 more minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve with lime wedges if desired.
Nutrition Facts : Calories 398 calories, Carbohydrate 1.6 g, Cholesterol 188.4 mg, Fat 22.7 g, Fiber 0.4 g, Protein 45 g, SaturatedFat 4.2 g, Sodium 200.1 mg
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