KUNG PAO CHICKEN (MARTIN YAN)
Make and share this Kung Pao Chicken (Martin Yan) recipe from Food.com.
Provided by Brookelynne26
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 19
Steps:
- Combine marinade ingredients in a bowl. Stir to coat chicken well. Let stand 10 minutes.
- In another bowl, combine all sauce ingredients.
- Place a wok over high heat until hot. Add 2 tablespoons oil, swirling to coat sides. Add chiles and cook, stirring, until fragrant, about 10 seconds.
- Add chicken and stir-fry 2 minutes. Remove chicken and chiles from wok.
- Add remaining 1/2 tablespoon oil to wok, swirling to coat sides. Add garlic and cook, stirring, until fragrant, about 10 seconds.
- Add celery, bell pepper and bamboo shoots; stir-fry for 1 1/2 minutes.
- Return chicken and chiles to wok; stir-fry 1 minute.
- Add sauce and bring to boil. Add cornstarch solution and cook, stirring, until sauce boils and thickens. Add peanuts and stir to coat.
Nutrition Facts : Calories 415.3, Fat 23.4, SaturatedFat 3.4, Cholesterol 54.9, Sodium 953, Carbohydrate 24.6, Fiber 5, Sugar 12.2, Protein 27.3
CHICKEN LETTUCE CUPS (MARTIN YAN)
Make and share this Chicken Lettuce Cups (Martin Yan) recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 55m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In a small bowl, soak the mushrooms in warm water to cover until softened, about 15 minutes; drain.
- Discard the stems, and coarsely chop the caps; set aside.
- In a bowl, mix the chicken, cornstarch, and wine together; let stand for 10 minutes.
- Make the sauce-combine all the sauce ingredients in a small bowl; set aside.
- Place a stir-fry pan over high heat until hot; add in oil, swirling to coat the sides.
- Add in ginger and garlic; cook until fragrant, about 15 seconds.
- Add in chicken mixture; stir fry until crumbly and no longer pink, about 2 minutes.
- Add in bell pepper, water chestnuts, and mushrooms; stir-fry until the bell pepper is soft, 1-2 minutes; stir in cilantro; transfer to a serving plate.
- To serve-arrange the lettuce cups on a plate alongside the sauce and the chicken mixture.
- To eat-spread a little sauce in the lettuce cup, spoon in some of the chicken mixture, fold the lettuce around the filling, and eat the packet out of hand.
Nutrition Facts : Calories 177.4, Fat 6.9, SaturatedFat 1.2, Cholesterol 40.2, Sodium 472.8, Carbohydrate 14.6, Fiber 1.5, Sugar 6.2, Protein 13.6
FRAGRANT CHICKEN (MARTIN YAN)
Make and share this Fragrant Chicken (Martin Yan) recipe from Food.com.
Provided by ratherbeswimmin
Categories < 60 Mins
Time 40m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Make the marinade-combine all marinade ingredients in a bowl; mix well.
- Add in the chicken; stir to coat; let stand 10 minutes.
- Make the sauce-combine all the sauce ingredients in a small bowl; mix well; set aside.
- Add oil to a small saucepan and place over high heat.
- When the surface of the oil begins to shimmer, add the garlic and shallots; cook/stir until golden brown, about 1 minute.
- Remove with a slotted spoon and drain on paper towels; remove oil from heat.
- Place a stir-fry pan over high heat until hot; add 1 tablespoon garlic-shallot oil, swirling to coat the sides.
- Add in the chicken; stir-fry until no longer pink, 3-4 minutes; add the browned shallots and garlic and the sauce; bring to a boil.
- Add in the cornstarch solution and cook/stir, until the sauce boils and thickens, about 45 seconds.
- Transfer to a serving plate.
Nutrition Facts : Calories 651.1, Fat 56.1, SaturatedFat 7.5, Cholesterol 65.8, Sodium 598.4, Carbohydrate 6.6, Fiber 0.2, Sugar 0.2, Protein 27.9
FRAGRANT ROAST CHICKEN
A great make ahead roast - it's delicous cold, or eat it straight out of the oven. Yum
Provided by Jane Hornby
Categories Buffet, Dinner, Lunch, Main course, Supper
Time 1h25m
Number Of Ingredients 7
Steps:
- Heat oven to 200C/fan 180C/gas 6. Put ½ a lemon and ½ a garlic head into the chicken's cavity, then put into a roasting tray. Mix butter, garlic and half the spices and spread over chicken breast and legs. Season well. Can be prepared up to a day ahead and kept covered in the fridge. Put the remaining garlic into the tray and roast chicken for 1 hr. Mix remaining spices into yogurt and season.
- Remove chicken from oven and smother with yogurt. Spoon some of the juices over, add the remaining lemon to the tray, then roast for 15 mins or until the yogurt is golden and set and the juices run clear. Lift chicken onto a board, cover and rest for 10 mins before carving. Serve hot or cold.
Nutrition Facts : Calories 379 calories, Fat 28 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Protein 29 grams protein, Sodium 1.96 milligram of sodium
MARTIN YAN'S LETTUCE CUPS
I had always wanted to duplicate this refreshing and savory dish sometimes found in Chinese restaurants. Martin Yan (of Yan Can Cook) didn't let me down! It also happens to be low-carb. I skipped all the veggies except the carrots and was more generous with the sesame oil, sherry and ginger than the amounts listed, so adjust to your taste.
Provided by Marla Swoffer
Categories Chicken
Time 35m
Yield 2-4 serving(s)
Number Of Ingredients 14
Steps:
- Place meat in a bowl with oyster sauce; stir to coat.
- let stand for 10 minutes.
- Soak mushrooms in warm water to cover until softened, about 15 minutes; drain, reserving 1/4 cup of the soaking liquid.
- Trim and discard stems.
- Chop caps.
- Place a wok over high heat until hot.
- Add cooking oil, swirling to coat sides.
- Add ginger and cook, stirring, until fragrant, about 10 seconds.
- Add meat, stir-fry until meat crumbled and no longer pink (1-3 minutes).
- Add carrot, zucchini, and water chestnuts; stir-fry for 30 seconds.
- Add mushrooms and reserved mushroom soaking liquid.
- Cook until vegetables are crisp-tender, about 2 minutes.
- Add sherry/wine and sesame oil; cook until heated through.
- If using, add walnuts and toss to coat.
- To eat, spread hoisin sauce on a lettuce cup, spoon in meat filling, wrap in lettuce cup, and eat out of hand.
- For spicier palates, top with Asian chili sauce.
FRAGRANT CHICKEN
Make and share this Fragrant Chicken recipe from Food.com.
Provided by echo echo
Categories Chicken Thigh & Leg
Time 1h
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Coarsely process the 1st nine ingredients (onion through salt) with 2 Tbsp water in a blender or food processor.
- In a 12-inch skillet or sauté pan, saute sliced onion in oil over medium high heat until onion turns golden.
- Reduce heat to medium-low, add processed onion-seasonings mixture to pan and saute about 4 minutes, stirring constantly, scraping pan often to prevent from sticking and burning.
- Add chicken to pan, tossing to coat thoroughly, then add tomatoes, peas and 1/3 cup water.
- Increase heat to medium, cover pan, and let simmer 25 min; uncover and continue to cook until sauce is thickened and chicken is very tender.
- Fold in raisins and continue to cook just long enough to heat through.
- Spread a bed of rice on each of 4 plates or shallow bowls, pile chicken and sauce over rice, then spoon yogurt over the top.
Nutrition Facts : Calories 834.2, Fat 45.8, SaturatedFat 11.4, Cholesterol 191, Sodium 623.3, Carbohydrate 57.6, Fiber 7.2, Sugar 15.2, Protein 47.5
More about "fragrant chicken martin yan food"
SPICE KINGDOM – YAN CAN COOK
From yancancook.com
- Panda-monium! Martin visits the adorable giant pandas at the Research compound in Chengdu and helps with the feeding. Fascinated by all the bamboo surrounding Martin attended a bamboo banquet at a bamboo-themed restaurant, where he learns how to harvest young bamboo.
- Tomorrow’s Chengdu. Martin explores the new township of Tianfu, a model city in development that will be the model of future cities in China. As high tech industry is the main draw in Tianfu, Martin visits some of these new software developers, and a Mao Chai restaurant, the popular choice for lunch among many new tech workers.
- Hot Pot, anyone? Hot pot is almost a religion in Chengdu. On this episode Martin explores several of Chengdu’s estimated 30,000 hot pot restaurants. He show cases them by their unique features and themes.
- Tea Time! Outside of Chengdu, there are several well-known tea plantations. Martin explores the local tea cultivation process, samples different types of popular brews, attends a tea serving ceremony, and visits the oldest tea house in People’s Park in Chengdu.
- The voice of the mountain. Sichuan is mountainous. Outside of Chengdu, many ethnic minorities reside up in the mountains for centuries. Mountain music is a popular instrument used to express local culture and record local history.
- That which sustains life. The origin of Chengdu can be credited to Dujiangyan, a set of levies that diverted the Min River over 2,000 years ago. Martin visits this UNESCO historical site and saw first hand how the water had created the fertile farmland which eventually gave rise to the city of Chengdu.
- Poetry in a cup. Wine making or baijiu making in China goes back thousands of years. Martin visits a famous Chengdu distillery for a close up look on how Chinese baijiu is produced.
- Hot, hot and extra hot! If there is only one word to describe Sichuan cuisine, that word is HOT. Martin dives into the world of chili peppers and chili bean paste by visiting the world’s largest bean paste factory and the world’s biggest chili market.
- “Small Bites” In Chengdu, a snack is called a small bite, or ‘xiao chi’. But a ‘xiao chi’ is really a lot more than just a simple snack. It can be an appetizer, a street food, but it can also be a cleansing of the palate between courses, or when you assemble many on them on a table, they can make a fabulous banquet.
- Rising Stars. There are 230 million children under the age of 15 in China. On this show Martin meets up with many talented ones from Chengdu. They are future opera divas, poets, pop singers, sculptors and of course, chefs!
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