HEALTHY HONEY WHEAT MUFFINS
A healthier approach to a moist, sweet muffin. Adapted from "Healthy Cooking for Two" by Brenda Shriver. I worked with Brenda in the mid-1990's and she was kind enough to give me a copy of one of her cookbooks.
Provided by SusieQusie
Categories Quick Breads
Time 25m
Yield 6 muffins, 6 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400°F Lightly coat 6 muffin tin cups with cooking spray.
- In a small bowl, mix together the milk, egg white, honey, butter or margarine and applesauce.
- In a medium bowl, combine crumbled cereal, flours, baking powder, cinnamon and nutmeg.
- Add the liquid ingredients, stirring just until moistened. Add the raisins & stir gently.
- Spoon into muffin cups, 3/4 full or more.
- Bake for 15-20 minutes or until they test done. Don't overbake.
Nutrition Facts : Calories 176.3, Fat 2.4, SaturatedFat 1.3, Cholesterol 5.5, Sodium 158.8, Carbohydrate 37.5, Fiber 2.9, Sugar 14.1, Protein 4.5
HONEY WHEAT MUFFINS
Driving through Montana, I was awed by the wheat fields. I found this recipe by "Wheat Montana" to enjoy some of their gorgeous grain. This recipe has a nice lemony taste.
Provided by Acerast
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Measure all of the ingredients into a large mixing bowl.
- Mix until just moistened.
- Line muffin tin with baking cups; fill 2/3's full. Bake for 15-20 minutes, depending on the size of the muffin tins.
- Variations:
- For Sunflower Muffins add 1/2 cup shelled sunflower seeds.
- For Cheese Muffins omit the lemon peel and add 2 cups shredded sharp cheddar cheese.
Nutrition Facts : Calories 153.2, Fat 5.5, SaturatedFat 0.7, Cholesterol 19.1, Sodium 169.1, Carbohydrate 24.3, Fiber 0.5, Sugar 11.7, Protein 2.5
HONEY WHEAT MUFFINS
Make and share this Honey Wheat Muffins recipe from Food.com.
Provided by Dawn Vezina
Categories Quick Breads
Time 30m
Yield 6 Muffins
Number Of Ingredients 8
Steps:
- In a large bowl, combine flours, baking powder, and salt.
- In another bowl, beat egg, honey, milk, and oil; stir into dry ingredients just until moistened.
- Fill greased muffin cups three-fourths full.
- Bake at 375º for 18-20 minutes or until muffins test done.
- Cool in pan for 10 minutes before removing to a wire rack.
- Yield: 6 muffins.
- (You could get 8 muffins out of this batter, though).
HONEY WHEAT MUFFINS
"Mix these up in a wink for a tender-textured treat with sweet honey taste," shares Carolyn Deming of Miami, Arizona. "You can sample them close to half an hour after starting."
Provided by Taste of Home
Time 30m
Yield 6 muffins.
Number Of Ingredients 9
Steps:
- In a large bowl, combine flours, baking powder and salt. In another bowl, beat egg, honey, milk, oil and lemon zest; stir into the dry ingredients just until moistened. , Fill greased muffin cups three-fourths full. Bake at 375° for 18-20 minutes or until muffins test done. Cool in pan for 10 minutes before removing to a wire rack.
Nutrition Facts : Calories 301 calories, Fat 11g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 353mg sodium, Carbohydrate 48g carbohydrate (24g sugars, Fiber 2g fiber), Protein 5g protein.
HONEY WHEAT MUFFINS
Make and share this Honey Wheat Muffins recipe from Food.com.
Provided by LikeItLoveIt
Categories Quick Breads
Time 35m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Combine buttermilk and oats in a small saucepan; heat just until warm; set aside.
- Grease muffin cups or line with paper muffin liners.
- In a large bowl, combine honey and vegetable oil with oat mixture.
- Combine flour, baking powder, baking soda and salt; stir into wet mixture.
- Pour batter into prepared muffin cups.
- Bake in preheated oven until lightly browned, about 30 minutes.
- Serve warm.
Nutrition Facts : Calories 154.4, Fat 4.7, SaturatedFat 0.8, Cholesterol 1.8, Sodium 246.3, Carbohydrate 24.3, Fiber 2.8, Sugar 6.7, Protein 5.2
WHOLE WHEAT HONEY BANANA MUFFINS
These muffins are delicious and have a great texture, and they are 100% healthy! No refined flour or sweeteners. We have a big family, so this recipe makes a lot of muffins, but it is easily halved for a smaller group. To make the muffins lower in fat, replace half of the oil with unsweetened applesauce. I also use "white whole-wheat" flour, which is softer than that made with red wheat (but has the exact same nutritional value).
Provided by A Messy Cook
Categories Quick Breads
Time 35m
Yield 24 muffins
Number Of Ingredients 9
Steps:
- Stir together dry ingredients.
- Beat oil and honey together; add eggs and beat well.
- Add bananas and beat to combine.
- Add dry ingredients to wet, alternating with hot water; mix well after each addition.
- Spoon batter into 24 greased muffin cups; bake at 325 degrees for 15 minutes, or until muffins are golden brown and test done.
- Remove from oven and cool on rack.
Nutrition Facts : Calories 178.6, Fat 7.3, SaturatedFat 1.2, Cholesterol 31, Sodium 214.9, Carbohydrate 27.1, Fiber 2.2, Sugar 13.2, Protein 3.5
HONEY-WHEAT MUFFINS
Fresh-baked muffins topped with butter or fruity jam can make any meal special, points out Edna Hoffman of Hebron, Indiana. "These honey-wheat muffins bake up quick as a wink and are filled with flavor," she says. "The recipe makes four large or eight regular muffins. I serve them with a cool summer salad and call it supper!" From The Best Of Country Cooking 2006
Provided by The Daycare Lady
Categories Quick Breads
Time 30m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 8
Steps:
- In a bowl, combine the flours, baking powder and salt. In another bowl, combine the egg, milk, honey and butter. Stir mixture into the dry ingredients just until combined.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Yield: 8 muffins.
Nutrition Facts : Calories 215.6, Fat 7.3, SaturatedFat 4.2, Cholesterol 43.8, Sodium 294.8, Carbohydrate 35.6, Fiber 1.7, Sugar 17.5, Protein 4.2
GRANDMA'S HONEY MUFFINS
I can remember my Grandma Wheeler making these delicious muffins-we'd eat them nice and warm, fresh from the oven! She was a "pinch of this and handful of that" kind of cook, so getting the ingredient amounts correct for the recipe was a challenge. Now it's a family treasure! -Darlis A. Wilfer, West Bend, Wisconsin
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Preheat oven to 400°. In a large bowl, combine flour, sugar, baking powder and salt. In a small bowl, combine egg, milk, butter and honey. Stir into dry ingredients just until moistened. , Fill greased or paper-lined muffin cups three-fourths full. Bake until a toothpick inserted in center comes out clean, 15-18 minutes. Cool 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option: Freeze cooled muffins in freezer containers. To use, thaw at room temperature or, if desired, microwave each muffin on high until heated through, 20-30 seconds.
Nutrition Facts : Calories 179 calories, Fat 5g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 242mg sodium, Carbohydrate 31g carbohydrate (15g sugars, Fiber 1g fiber), Protein 3g protein.
WHOLE WHEAT MUFFINS
The muffins you get from this recipe using all-purpose and whole wheat flour are great while still warm from the oven!
Provided by Jenn Hall
Categories Bread Quick Bread Recipes Muffin Recipes Whole Wheat Muffin Recipes
Yield 12
Number Of Ingredients 8
Steps:
- Heat oven to 400 degrees F (205 degrees C). Grease bottoms only of 12 muffin cups or line with baking cups.
- In a medium bowl, combine flours, sugar, baking powder and salt; mix well. In a small bowl, combine milk, oil and egg; blend well. Add dry ingredients all at once; stir just until dry ingredients are moistened (batter will be lumpy.)
- Fill cups 2/3 full. Bake for 20 to 25 minutes or until toothpick inserted in center comes out clean. Cool 1 minute before removing from pan. Serve warm.
Nutrition Facts : Calories 172.3 calories, Carbohydrate 24.6 g, Cholesterol 16.7 mg, Fat 7.1 g, Fiber 1.5 g, Protein 3.5 g, SaturatedFat 1.2 g, Sodium 231.6 mg, Sugar 9.1 g
HONEY WHEAT MUFFINS (DIABETIC)
Make and share this Honey Wheat Muffins (Diabetic) recipe from Food.com.
Provided by GingerlyJ
Categories Breads
Time 20m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F Combine dry ingredients in a medium mixing bowl and wet ingredients in a separate bowl. Add wet ingredients to dry and stir just until combined. Spray muffin tins (12 muffin cups total) with nonstick cooking spray. Using a large spoon or small ladle, fill muffin cups approximately O full. Bake in oven for approximately 15 minutes, until muffin tops spring back when touched in the center.
Nutrition Facts : Calories 106.3, Fat 3.8, SaturatedFat 0.3, Cholesterol 0.4, Sodium 209.6, Carbohydrate 15.6, Fiber 1.4, Sugar 3, Protein 3.3
PUMPKIN WHEAT HONEY MUFFINS
The goodness of whole wheat flour and pumpkin sweetened with honey. Plump raisins and chopped walnuts add to the wholesome goodness of these muffins. Good for breakfast, brunch or snack!
Provided by Colleen Moir
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 35m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12 cup muffin pan, or line with paper liners. Place the raisins in a cup, and add enough hot water to cover. Let stand for a few minutes to plump.
- In a large bowl, stir together the whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda and salt. Make a well in the center, and put in eggs, pumpkin, oil and honey. Mix just until the dry ingredients are absorbed. Drain excess water from raisins, and stir in along with the walnuts. Spoon into muffin cups so they are about 2/3 full.
- Bake for 18 minutes in the preheated oven, or until the tops spring back when lightly touched. Cool in the pan before removing from cups.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 35.9 g, Cholesterol 31 mg, Fat 13 g, Fiber 2.9 g, Protein 4.2 g, SaturatedFat 2 g, Sodium 224.3 mg, Sugar 22.3 g
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