Fragrant Banana Orange Speltmeal Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BANANA ORANGE OATMEAL (PORRIDGE)



Banana Orange Oatmeal (Porridge) image

Make and share this Banana Orange Oatmeal (Porridge) recipe from Food.com.

Provided by Mandy

Categories     Breakfast

Time 6m

Yield 2 serving(s)

Number Of Ingredients 5

2 cups orange juice
1 banana, chopped
1 pinch salt
1 cup quick-cooking rolled oats
1 pinch grated nutmeg

Steps:

  • In saucepan, bring orange juice, banana, and salt to boil; gradually stir in rolled oats.
  • Cook, stirring, for 1 minute; remove from heat. Stir in nutmeg; cover and let stand for 5 minutes.
  • Alternatively you could do thi in the microwave will take approx 2 1/2 mins to cook.

Nutrition Facts : Calories 319.9, Fat 3.3, SaturatedFat 0.6, Sodium 82.2, Carbohydrate 66.4, Fiber 6, Sugar 28.6, Protein 8.9

BANANA ORANGE FROZEN SORBET



Banana Orange Frozen Sorbet image

Except for the small amount of fat in the bananas, there is hardly any fat in this recipe, and it's very very refreshing! If you don't have an ice cream maker you can spread the mixture into a shallow pan and freeze, just give it a stir with a fork every 45 minutes, once it gets fairly firm, briefly toss it in a blender to break up the ice crystals and then refreeze.

Provided by Kittencalrecipezazz

Categories     Frozen Desserts

Time 8h

Yield 6-8 serving(s)

Number Of Ingredients 4

1 cup sugar (can use more)
1 cup water
3 ripe bananas
2 cups orange juice (sweetened or unsweetened, fresh OJ is better to use but bottled is fine)

Steps:

  • In a saucepan combine sugar and water; bring to a boil, stirring occasionally until all the sugar is dissolved.
  • Remove from heat, let cool to room temperature, then refrigerate until col.
  • Put the bananas in a blender along with the orange juice and cold sugar/water syrup; blend until smooth.
  • Freeze in an ice cream maker according to the manufacturers directions or place in a shallow pan.

Nutrition Facts : Calories 218.7, Fat 0.4, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 55.4, Fiber 1.7, Sugar 47.5, Protein 1.2

More about "fragrant banana orange speltmeal food"

THE 42 BEST BANANA RECIPES FOR USING UP YOUR BUNCH - FOOD …
웹 2023년 5월 16일 The 42 Best Banana Recipes for Using Up Your Bunch. With a few ripe bananas on hand, a comforting treat is never far away. See for yourself with these easy …
From foodnetwork.com
저자 By


FRAGRANT BANANA | RECIPE | KITCHEN STORIES
웹 2020년 8월 26일 Ingredients 8 Servings 1 ripe horn banana (cooking banana) 8 pinches granulated sugar 8 sheets spring roll skin 1 egg white …
From kitchenstories.com
요리 Asian
소요 시간 15분
범주 International Cuisines


BANANA | DESCRIPTION, HISTORY, CULTIVATION, NUTRITION, BENEFITS,
웹 2023년 8월 25일 Banana, fruit of the genus Musa, one of the most important fruit crops of the world. The banana is grown in the tropics, and, though it is most widely consumed in those …
From britannica.com


FRENCH CARIBBEAN BANANAS FLAMBé RECIPE - THE SPRUCE EATS
웹 2021년 10월 10일 Bananas Foster was created at Brennan's Restaurant in New Orleans in the 1950s. It is similar to the above bananas flambé recipe in that firm ripe bananas are …
From thespruceeats.com


FRAGRANT BANANA-ORANGE SPELTMEAL RECIPE
웹 Get full Fragrant Banana-Orange Speltmeal Recipe ingredients, how-to directions, calories and nutrition review. Rate this Fragrant Banana-Orange Speltmeal recipe with 3/4 cup …
From recipeofhealth.com


FRUIT PRETEND PLAY FOOD MADE FROM FELT - BANANA, APPLE
웹 1.7K subscribers Subscribe 4.9K views 1 year ago #feltfoodtutorial #feltfood Felt Mercantile shows you how to make pretend play food from felt in this week's DIY tutorial. Create an …
From youtube.com


FRUITS, NUTS, VEGETABLES IN KOREAN - WORDS & SENTENCES
웹 2023년 8월 12일 As we cover the terms for fruits, vegetables, and nut vocabulary words in the Korean language, you’ll notice that they’re written in both Hangeul (Korean Alphabet) …
From 90daykorean.com


BANANA-SWEETENED ICE CREAM (LOTS OF FLAVORS!) - FERMENTING FOR …
웹 2023년 10월 4일 Banana ice cream is delicious, vanilla-like option. We use it as a base for other toppings. Looking for a healthy sundae option? Try banana ice cream with peanuts …
From fermentingforfoodies.com


BANANA ORANGE SMOOTHIE FOR WEIGHT LOSS- VEGAN, …
웹 2021년 6월 17일 The banana orange smoothie recipe is a delicious healthy treat that tastes like an orange creamsicle, well not really but close enough. It is super easy to make this …
From ambersnaturalnutrition.com


FE'I BANANA - WIKIPEDIA
웹 2023년 9월 20일 Found mainly in the islands of the Pacific, particularly French Polynesia, Fe'i bananas have skins which are brilliant orange to red in colour with yellow or orange flesh …
From en.wikipedia.org


LIST OF BANANA DISHES - WIKIPEDIA
This is a list of banana dishes and foods in which banana or plantain is used as a primary ingredient. A banana is an edible fruit produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch cove…
From en.wikipedia.org


MOROCCAN ORANGE BANANA SMOOTHIE BOWL - MAROCMAMA
웹 4 bananas, peeled, sliced, and frozen ½ cup of thick Greek/set yogurt, frozen Zest of 1 orange 2 tablespoons of juice from the orange 2 dates, pitted 1 tablespoon (packed) fresh mint …
From marocmama.com


PINEAPPLE ORANGE BANANA SMOOTHIE RECIPE - YUMMY TRADITIONAL
웹 2023년 4월 28일 Pineapple Orange Banana Smoothie, start your day with this delicious Pineapple Banana orange Smoothie. It's a glass of tropical sunshine with a slight and …
From yummytraditional.com


BANANAS FLAMBé RECIPE | BON APPéTIT
웹 2022년 11월 22일 Use ripe but firm bananas and pay close attention to your heat throughout, which will help ensure the bananas caramelize without falling apart. Top with roasted …
From bonappetit.com


FRUIT SALAD WITH BANANAS APPLES AND ORANGES RECIPES
웹 2023년 9월 27일 Easy Fruit Salad My Whole Food Life. strawberries, blackberries, balsamic vinegar, oranges, lemon and 5 more. ... plums, strawberries, orange soda, banana and 5 …
From yummly.com


PINEAPPLE BANANA SMOOTHIE - GIRL GONE GOURMET
웹 2022년 2월 9일 A fresh and bright pineapple banana smoothie with frozen pineapple, bananas, fresh orange, almond milk, and a touch of ginger for a zingy kick. It’s quick, easy, …
From girlgonegourmet.com


BANANA PERFUME INGREDIENT, BANANA FRAGRANCE AND ESSENTIAL OILS …
웹 unisex 2008. Banana refers to both the plant and the fruit it bears. Native to Southern and Southeast Asia, the plants are now widely cultivated in tropical regions throughout the …
From fragrantica.com


PHYSICOCHEMICAL AND FLAVOR CHANGES OF FRAGRANT …
웹 2010년 6월 7일 ABSTRACT. The objective of this research was to characterize the physicochemical and flavor changes that occur in ripe Hom Thong (Musa acuminata AAA …
From ifst.onlinelibrary.wiley.com


EFFECTS OF BANANA, ORANGE, AND APPLE ON OXIDATIVE STRESS-INDUCED …
웹 PMID: 18298733 Banana, orange, and apple are the major fruits in Western and Asian diets. In order to find the effects of these fruits, neuron like PC12 cells were exposed to the …
From pubmed.ncbi.nlm.nih.gov


FULL ARTICLE: ODOUR-ACTIVE COMPOUNDS IN BABY BANANA FRUIT (MUSA …
웹 2022년 2월 23일 Eighteen compounds were elucidated as contributing to the overall baby banana aroma. Among them, 2-pentyl acetate (banana), 3-methylbutyl acetate (ripe …
From tandfonline.com


NUTRITIONAL FACTS: - FOOD.COM
웹 orange juice: 1 large (136g) bananas: 1/2 teaspoon (1g) cinnamon: 1/8 teaspoon (0g) nutmeg: Total: 1 serving: Alanine (g) 0.7: n/a: 0.0: 0.1: 0.0: n/a: 1: 0: Alcohol : n/a: 0.0: 0.0: 0.0: 0.0: …
From food.com


Related Search