Four Cheese Macaroni Low Fat Delicious Food

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FOUR CHEESE MACARONI AND CHEESE



Four Cheese Macaroni and Cheese image

This is a layered four cheese recipe that my very good friend gave me. She knew I didn't like to cook and this was pretty simple to do. Now I make this dish every Thanksgiving.

Provided by Susan G.

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 40m

Yield 9

Number Of Ingredients 7

½ (8 ounce) package elbow macaroni
1 cup shredded sharp Cheddar cheese
1 cup shredded provolone cheese
1 cup shredded mozzarella cheese
1 cup shredded Colby-Monterey Jack cheese
1 egg, beaten
1 cup milk

Steps:

  • Bring a large saucepan of lightly salted water to a boil. Place macaroni in the saucepan and cook for 8 to 10 minutes, or until al dente; drain.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 inch baking dish.
  • Spread the Cheddar cheese over the bottom of the baking dish. Top with a thin layer of macaroni. Top macaroni with Provolone cheese, another layer of macaroni, a layer of mozzarella and a third layer of macaroni. Top with a layer of Colby-Monterey Jack cheese. Pour the egg over all, followed by the milk.
  • Bake in the preheated oven 20 minutes, or until bubbly and golden brown.

Nutrition Facts : Calories 259.7 calories, Carbohydrate 11.9 g, Cholesterol 68.7 mg, Fat 16.2 g, Fiber 0.4 g, Protein 16.5 g, SaturatedFat 10.4 g, Sodium 419.9 mg, Sugar 1.9 g

LOW-FAT MACARONI AND CHEESE



Low-Fat Macaroni and Cheese image

"When I want a super side dish that's real old-fashioned comfort food, I make a batch of this macaroni and cheese," notes field editor Joanie Elbourn of Gardner, Massachusetts.

Provided by Taste of Home

Categories     Side Dishes

Time 1h15m

Yield 4 servings.

Number Of Ingredients 8

1 cup fat-free milk
1-1/4 cups shredded reduced-fat cheddar cheese
2/3 cup fat-free cottage cheese
3 tablespoons all-purpose flour
Pepper to taste
2-1/2 cups cooked elbow macaroni
1 tablespoon grated onion
Paprika

Steps:

  • In a blender or food processor, combine the milk, cheeses, flour and pepper. Cover and process until creamy. Pour into a bowl; stir in macaroni and onion. Transfer to a 1-1/2-qt. baking dish coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 350° for 1 hour or until heated through.

Nutrition Facts : Calories 271 calories, Fat 8g fat (5g saturated fat), Cholesterol 28mg cholesterol, Sodium 395mg sodium, Carbohydrate 32g carbohydrate (7g sugars, Fiber 1g fiber), Protein 19g protein. Diabetic Exchanges

FOUR CHEESE MACARONI CASSEROLE



Four Cheese Macaroni Casserole image

This casserole is quick and easy but full of flavor. Both children and adults love it!

Provided by MSDELENA

Categories     Main Dish Recipes     Pasta     Macaroni and Cheese Recipes     Baked Macaroni and Cheese Recipes

Time 1h

Yield 6

Number Of Ingredients 10

3 cups uncooked macaroni
1 (28 ounce) can whole peeled tomatoes, drained and chopped
1 teaspoon Italian seasoning
1 teaspoon dried oregano
1 teaspoon basil
salt and pepper to taste
1 ½ cups grated Cheddar cheese
1 ½ cups shredded mozzarella cheese
¾ cup freshly grated Parmesan cheese
¼ cup crumbled feta cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of lightly salted water to boil over high heat. Add macaroni, and cook until al dente, about 8 to 10 minutes. Drain, and pour hot pasta into a casserole dish.
  • Meanwhile, in a large bowl, stir together tomatoes, italian seasoning, oregano, basil, salt, and pepper.
  • Stir into the hot pasta 1 cup of Cheddar, 1 cup of mozzarella, and 1/2 cup of Parmesan. Continue to stir until the cheeses have melted. Then stir in tomato and herb mixture. Sprinkle 1/2 cup Cheddar, 1/2 cup mozzarella, 1/4 cup Parmesan, and 1/4 cup feta over the top of the casserole.
  • Bake in preheated oven for 15 to 25 minutes.

Nutrition Facts : Calories 511.3 calories, Carbohydrate 47 g, Cholesterol 74.6 mg, Fat 22.8 g, Fiber 3.3 g, Protein 29.7 g, SaturatedFat 14 g, Sodium 887.5 mg, Sugar 5.6 g

YUMMY LOW-FAT MAC & CHEESE



Yummy Low-Fat Mac & Cheese image

Make and share this Yummy Low-Fat Mac & Cheese recipe from Food.com.

Provided by Absolutely Bananas

Categories     One Dish Meal

Time 35m

Yield 6 serving(s)

Number Of Ingredients 11

1 tablespoon unsalted butter
3 tablespoons unbleached all-purpose flour
1 teaspoon dry mustard
1/2 teaspoon paprika
1/2 teaspoon kosher salt
1 1/2 cups nonfat milk
1 cup nonfat sour cream
1 egg, lightly beaten
2 cups shredded reduced-fat cheddar cheese
4 cups cooked elbow macaroni (from about 2 cups dried)
1/4 cup corn flake crumbs or 1/4 cup dried breadcrumbs

Steps:

  • Coat 2 quart casserole with nonstick spray. Preheat the oven to 350°F.
  • Melt butter in medium saucepan. stir in flour, mustard, paprika, and salt. slowly pour in milk, whisking continuously until there are no lumps in the flour. continue to stir with whisk, raise the heat, and cook until milk bubbles and thickens. Remove from stovetop and stir in sour cream, egg, and cheese.
  • Toss macaroni and the cheese mixture together in a bowl and then pour it into the casserole. Top with the cornflake crumbs. Set in the oven and bake for 20 min, or until bubbling around edges.

Nutrition Facts : Calories 253.8, Fat 4.4, SaturatedFat 2, Cholesterol 41.1, Sodium 271.9, Carbohydrate 41.9, Fiber 1.9, Sugar 6.9, Protein 11.1

MACARONI AND 4 CHEESES



Macaroni and 4 Cheeses image

Provided by Ellie Krieger

Categories     main-dish

Time 1h

Yield 8 servings

Number Of Ingredients 13

Cooking spray
1 pound elbow macaroni
2 (10-ounce) packages frozen pureed winter squash
2 cups 1 percent lowfat milk
4 ounces extra-sharp Cheddar, grated (about 1 1/3 cups)
2 ounces Monterey Jack cheese, grated (about 2/3 cup)
1/2 cup part-skim ricotta cheese
1 teaspoon salt
1 teaspoon powdered mustard
1/8 teaspoon cayenne pepper
2 tablespoons grated Parmesan
2 tablespoons unseasoned bread crumbs
1 teaspoon olive oil

Steps:

  • Preheat the oven to 375 degrees F. Coat a 9 by 13-inch baking pan with cooking spray.
  • Bring a large pot of water to a boil. Add the macaroni and cook until tender but firm, about 5 to 8 minutes. Drain and transfer to a large bowl.
  • Meanwhile, place the frozen squash and milk into a large saucepan and cook over a low heat, stirring occasionally and breaking up the squash with a spoon until defrosted. Turn the heat up to medium and cook until the mixture is almost simmering, stirring occasionally. Remove the pan from heat and stir in the Cheddar, Jack cheese, ricotta cheese, salt, mustard and cayenne pepper. Pour cheese mixture over the macaroni and stir to combine. Transfer the macaroni and cheese to the baking dish.
  • Combine bread crumbs, Parmesan and oil in a small bowl. Sprinkle over the top of the macaroni and cheese. Bake for 20 minutes. Then broil for 3 minutes so the top is crisp and nicely browned.

Nutrition Facts : Calories 395 calorie, Fat 11.5 grams, SaturatedFat 6 grams, Cholesterol 35 milligrams, Sodium 545 milligrams, Carbohydrate 55 grams, Protein 18 grams

FOUR-CHEESE MACARONI



Four-Cheese Macaroni image

I adapted this recipe from one a friend gave to me. It has a distinctive blue cheese taste and is very filling. I like to serve it with chicken. -Darlene Marturano, W. Suffield, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 8 servings.

Number Of Ingredients 10

1 package (16 ounces) elbow macaroni
1/4 cup butter, cubed
1/4 cup all-purpose flour
1/2 teaspoon salt
1/8 teaspoon pepper
3 cups 2% milk
2 cups shredded cheddar cheese
1-1/2 cups shredded Swiss cheese
1/2 cup crumbled blue cheese
1/2 cup grated Parmesan cheese

Steps:

  • Cook macaroni according to package directions. Meanwhile, in a Dutch oven, melt butter over medium heat. Stir in flour, salt and pepper until smooth; gradually whisk in milk. Bring to a boil, stirring constantly; cook and stir 2 minutes or until thickened. , Reduce heat to low; stir in cheeses until melted. Drain macaroni; add to cheese sauce and stir until coated.

Nutrition Facts : Calories 508 calories, Fat 23g fat (13g saturated fat), Cholesterol 65mg cholesterol, Sodium 603mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein.

FOUR CHEESE MACARONI



Four Cheese Macaroni image

This is a wonderful way to use up all those bits of cheese left over in the fridge. The idea comes from Weight Watchers and it lends itself to using cheese you have on hand. Of course, Weight Watchers recommends reduced-fat cheese and there were quite a few changes made by me. To ensure that the sauce is nice and creamy, make sure that one of the cheeses you use is a processed cheese. True comfort food!

Provided by PaulaG

Categories     Pasta Shells

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

2 1/4 cups small shell pasta
1 cup nonfat milk
1 cup shredded monterey jack cheese or 1 cup monterey jack pepper cheese
1/2 cup shredded American cheese
1/3 cup shredded part-skim mozzarella cheese
1/4-1/2 teaspoon white pepper
1/4 teaspoon ground mustard
4 tablespoons grated parmesan-reggiano cheese

Steps:

  • Cook the pasta in boiling, salted water as per package directions; drain and return to the pot.
  • Stir in milk, Jack Cheese, American cheese, mozzarella cheese, pepper and ground mustard.
  • Cook over low heat, stirring constantly, until cheese melts, about 5 minutes.
  • Serve in individual dishes topped with 1 tablespoon of freshly grated Parmesan-Reggiano per serving.

Nutrition Facts : Calories 416.3, Fat 15.9, SaturatedFat 9.7, Cholesterol 47.4, Sodium 437, Carbohydrate 44.1, Fiber 1.7, Sugar 4.4, Protein 23.2

FOUR CHEESE MACARONI



Four Cheese Macaroni image

The epitome of comfort: Creamy mac and cheese with melty Mexican-Style cheese shreds and a crunchy SHAKE 'N BAKE topping.

Provided by My Food and Family

Categories     Macaroni & Cheese

Time 30m

Yield 8 servings, about 1 cup each

Number Of Ingredients 10

1 pkt. SHAKE 'N BAKE Seasoned Panko Seasoned Coating Mix
1/2 tsp. garlic powder
1/4 tsp. onion powder
1-1/2 pkg. (8 oz. each) KRAFT Mexican Style Finely Shredded Four Cheese (3 cups)
4 cups elbow macaroni, uncooked
1/4 cup butter or margarine
1/4 cup flour
1/8 tsp. ground red pepper (cayenne)
1-1/2 cups milk
1/2 cup BREAKSTONE'S or KNUDSEN Sour Cream

Steps:

  • Heat oven to 350°F.
  • Combine first 3 ingredients in medium bowl. Stir in 1 cup cheese.
  • Cook macaroni as directed on package, omitting salt. Meanwhile, melt butter in large saucepan on low heat. Stir in flour and red pepper; cook and stir 2 min. or until bubbly. Gradually stir in milk; cook on medium heat 3 to 5 min. or until mixture comes to boil, stirring constantly. Stir in sour cream; simmer on low heat 3 to 5 min. or until thickened. Add remaining cheese; cook and stir 2 min. or until melted.
  • Drain macaroni. Add to sauce; stir to evenly coat. Spoon into 8 (1-cup) baking dishes sprayed with cooking spray; sprinkle with cheese mixture.
  • Bake 10 min. or until heated through.

Nutrition Facts : Calories 500, Fat 23 g, SaturatedFat 13 g, TransFat 0 g, Cholesterol 65 mg, Sodium 530 mg, Carbohydrate 55 g, Fiber 2 g, Sugar 5 g, Protein 19 g

FOUR CHEESE MACARONI - LOW FAT & DELICIOUS!



Four Cheese Macaroni - Low Fat & Delicious! image

From Chef Juan Carlos Cruz-"Calorie Commando" on Food Network- comes this delicious comfort food without the guilt. We had this tonight with grilled pork chops, seasoned green beans and spiced apples. I followed the recipe to the letter and husband, son and I thought it was delicious. Note: it is not at all soupy, so if you like your mac runny, add more milk! Also, we felt it needed salt and fresh ground pepper at the table.

Provided by Princess Pea

Categories     Cheese

Time 1h

Yield 8 serving(s)

Number Of Ingredients 10

nonstick cooking spray
salt
3 cups elbow macaroni
1/3 cup all-purpose flour
2 1/3 cups 1% low-fat milk
3/4 cup shredded Fontina cheese
1/2 cup shredded parmesan cheese
1/2 cup shredded fat-free cheddar cheese
4 ounces Velveeta reduced fat cheese product
1/2 cup Japanese-style bread crumbs (panko)

Steps:

  • Preheat oven to 375 degrees F.
  • Spray a 2-quart casserole dish with non-stick cooking spray and set aside.
  • Bring a large pot of water to boil.
  • Salt water.
  • Add macaroni, and cook until al dente.
  • Drain into a colander.
  • Run under cold water and set aside.
  • While pasta is cooking, combine flour and milk in a large saucepan, whisking until blended.
  • Cook over medium heat until thick, about 10 minutes, stirring constantly.
  • Add cheeses and cook until melted and thickened.
  • Remove from heat and stir in the cooked macaroni and 1/4 teaspoon salt.
  • Pour mixture into prepared casserole dish.
  • Sprinkle bread crumbs over top.
  • Bake until bubbly, about 30-40 minutes.

Nutrition Facts : Calories 297, Fat 7.8, SaturatedFat 4.6, Cholesterol 26.7, Sodium 441.4, Carbohydrate 39.9, Fiber 1.4, Sugar 6.2, Protein 15.9

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