Flourless Almond Blueberry Muffins Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN FREE BLUEBERRY MUFFINS RECIPE (WITH ALMOND FLOUR)



Gluten Free Blueberry Muffins Recipe (With Almond Flour) image

Gluten Free Blueberry Muffins recipe made with protein packed almond flour. Just 7-Ingredients, this blueberry muffin is easy to make, moist, and perfectly sweetened. It's heaven in muffin form. (Gluten-Free, Dairy-Free, Low-Sugar)

Provided by Linnie

Categories     Breakfast

Time 40m

Yield 6

Number Of Ingredients 9

2 cups blanched almond flour
2 eggs
1/4 cup honey or maple syrup
1/2 teaspoon baking soda
1 1/2 Tablespoons apple cider vinegar
1/2 teaspoon sea salt
1 Tablespoon pure vanilla extract
2 Tablespoons olive oil
1 cup blueberries

Steps:

  • Preheat oven to 350 F.
  • Prepare muffin tin with muffin liners or grease.
  • Add all ingredients except the blueberries into a large bowl. Mix together until texture thickens and ingredients are combined.
  • Fold in blueberries.
  • Spoon batter evenly between muffin pan filling them almost full. (See Video)
  • Bake for 20-25 minutes.

Nutrition Facts : Serving size 1 muffinCalories

FLOURLESS BLUEBERRY MUFFINS



Flourless Blueberry Muffins image

These gluten-free and naturally sweetened Flourless Blueberry Muffins are made with coconut and almond flours and flavored with ripe bananas and maple syrup. A much healthier blueberry muffin that you can serve to your family.

Provided by Aysegul Sanford

Categories     Breakfast

Time 37m

Number Of Ingredients 10

1 cup almond flour ((120 gr))
½ cup coconut flour ((72gr ))
2 teaspoons baking powder
¼ teaspoon salt
1 cup ripe bananas, mashed (about 2 medium bananas) ((245 gr) mashed (about 2 medium bananas)
1/3 cup maple syrup
3 tablespoons grapeseed or coconut oil
2 large eggs (at room temperature)
1 teaspoon vanilla extract
1 ½ cup blueberries, rinsed and towel-dried (227gr)

Steps:

  • Preheat your oven to 425 F (218 Celsius) degrees. Line a 12-cup muffin pan with muffin liners and gently spray with cooking spray.
  • In a large bowl, mix together the almond flour, coconut flour, baking powder, and salt.
  • In a separate bowl, whisk together the mashed bananas, maple syrup, oil, eggs, and vanilla extract.
  • Stir in the wet ingredients into the dry ingredients. Stir until they are well mixed.
  • Gently fold the blueberries into the batter.
  • Divide the batter among the prepared muffin cups.
  • Bake until, muffins are dark golden brown and a toothpick inserted in the middle comes out clean, 18-22 minutes.
  • Let the muffins cool in the pan for 15-20 minutes and serve.

Nutrition Facts : Calories 162 kcal, Sugar 9 g, Sodium 141 mg, Fat 10 g, SaturatedFat 4 g, Carbohydrate 17 g, Fiber 4 g, Protein 4 g, Cholesterol 27 mg, ServingSize 1 serving

ALMOND FLOUR BLUEBERRY MUFFINS (GLUTEN FREE)



Almond Flour Blueberry Muffins (Gluten Free) image

Looking to mix up your morning routine of cereal and milk? In need of a small sweet after dinner? These almond flour blueberry muffins with lemon zest always hit the spot. The best part? You can't even tell they're gluten free (yeah, yeah, I know, you've heard that one before).

Provided by Gluten Free B

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 7

2 cups almond flour
½ teaspoon baking soda
1 cup fresh blueberries
3 eggs
2 ½ teaspoons vanilla extract
1 teaspoon lemon zest
¼ cup confectioners' sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease or line a 12-cup muffin tin with paper liners.
  • Combine almond flour and baking soda in a large bowl.
  • Combine blueberries, eggs, vanilla extract, and lemon zest in a separate bowl. Pour into flour mixture and mix well. Pour evenly into the prepared muffin tin.
  • Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes. Remove from the oven and sprinkle with confectioners' sugar.

Nutrition Facts : Calories 158.6 calories, Carbohydrate 9 g, Cholesterol 46.5 mg, Fat 11.6 g, Fiber 2.5 g, Protein 6.1 g, SaturatedFat 1.2 g, Sodium 70.2 mg, Sugar 4.7 g

HEALTHY FLOURLESS BLUEBERRY BREAKFAST MUFFINS



Healthy Flourless Blueberry Breakfast Muffins image

These healthy flourless blueberry breakfast muffins are fluffy on the inside and tender on the outside and the perfect, filling and energising breakfast or snack option! Made with no butter, oil, flour or sugar, they are an easy recipe which are completely vegan, gluten free, refined sugar free, dairy free and come with a tested paleo/grain free option!

Provided by Arman

Number Of Ingredients 17

2 cups gluten free rolled oats (ground into a flour)
1/2 cup granulated sweetener of choice (I used a monk fruit sweetener)
1 tablespoon baking powder
pinch sea salt
1 cup milk of choice
1 flax egg (can sub for 1 large egg if not vegan)
1 teaspoon vanilla extract
6 tablespoon smooth cashew butter (can sub for any nut butter of choice)
1/4-1/2 cup blueberries
1/2 cup coconut flour
1 cup unsweetened applesauce
1/2 teaspoon baking soda
1/4 cup maple syrup (can sub for honey or agave)
1/4 cup melted coconut oil (Can sub for any nut butter of choice)
vanilla extract
4 large eggs (whisked lightly)
1/4-1/2 cup blueberries

Steps:

  • Preheat the oven to 350. Grease a 10-12 count muffin tin generously with cooking spray/oil and set aside.
  • In a large mixing bowl, combine the dry ingredients and mix well.
  • In a small bowl, whisk the milk, vanilla extract and egg/flax egg. Pour into the dry mixture. Add the melted nut butter (and maple syrup and applesauce for paleo option) and mix very well until a batter is formed.
  • Using a heaping 1/4 cup, pour the muffin batter into the greased muffin tin. Bake for around 30-35 minutes (For paleo option, it can be up to 55 minutes, depending on the coconut flour) or until golden brown on top and a toothpick comes on clean. Remove from oven and allow to cool for 5 minutes in the muffin tin, before removing to a wire rack to cool completely.

ALMOND FLOUR BLUEBERRY MUFFINS



Almond Flour Blueberry Muffins image

These almond flour blueberry muffins are simple to make, tender, and healthy! Perfect for grab-n-go breakfast.

Provided by Take Your Health Back Now!

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 35m

Yield 12

Number Of Ingredients 9

2 cups finely ground almond flour
½ teaspoon baking soda
¼ teaspoon salt
¼ cup coconut oil, melted and cooled
¼ cup pure maple syrup
3 large eggs
1 tablespoon lemon zest
1 teaspoon vanilla extract
1 cup frozen blueberries

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with paper liners.
  • Whisk almond flour, baking soda, and salt together in a large bowl. Add coconut oil, maple syrup, eggs, lemon zest, and vanilla; mix until combined. Fold in frozen blueberries and spoon into the prepared muffin cups.
  • Bake in the preheated oven until tops spring back when lightly pressed, 18 to 20 minutes. Cool in the tin for 5 minutes. Transfer to a wire rack to cool completely.

Nutrition Facts : Calories 203 calories, Carbohydrate 10.6 g, Cholesterol 46.5 mg, Fat 16.1 g, Fiber 2.6 g, Protein 6 g, SaturatedFat 5.1 g, Sodium 119.2 mg, Sugar 5.9 g

More about "flourless almond blueberry muffins food"

3 INGREDIENT FLOURLESS BLUEBERRY MUFFINS (NO FLOUR, SUGAR, …
3-ingredient-flourless-blueberry-muffins-no-flour-sugar image
Web Jun 2, 2021 by Kirbie Jump to Recipe These flourless muffins easy to make. They are just 3 ingredients and don’t require any flour, added …
From kirbiecravings.com
5/5 (3)
Total Time 40 mins
Category Breakfast
Calories 145 per serving
  • In a large bowl, add banana puree and nut butter. Whisk together until evenly combined. Stir in half of the blueberries.
  • Bake muffins for about 25-30 minutes. Less baking time will yield very moist muffins (almost like a bread pudding). Longer baking time will solidify the batter. See post and notes for more details. Let muffins cool before removing. Uneaten muffins should be stored in the fridge.


ALMOND FLOUR BLUEBERRY MUFFINS (LOW CARB & GLUTEN …
almond-flour-blueberry-muffins-low-carb-gluten image
Web Jul 9, 2022 Published on July 9, 2022 · · By Aysegul Sanford These Almond Flour Blueberry Muffins are made with summer fresh blueberries, lemon, and almond flour. They are easy to make, dairy-free, wheat-free, …
From foolproofliving.com


LOW CARB KETO BLUEBERRY MUFFINS WITH ALMOND FLOUR
low-carb-keto-blueberry-muffins-with-almond-flour image
Web Apr 30, 2022 Preheat the oven to 350 degrees F (177 degrees C). Line a muffin pan with 10 or 12 silicone or parchment paper muffin liners. (Use 12 for lower calories/carbs, or 10 for larger muffin tops.) In a large bowl, stir …
From wholesomeyum.com


ALMOND FLOUR BLUEBERRY MUFFINS - THE ALMOND EATER
almond-flour-blueberry-muffins-the-almond-eater image
Web Aug 5, 2020 Step 1: Combine dry ingredients. In a large bowl, stir the almond flour, cinnamon, baking soda, and salt together. Step 2: Whisk wet ingredients. In a separate bowl, whisk the eggs, syrup, milk, oil, vinegar, …
From thealmondeater.com


BEST PALEO BLUEBERRY MUFFINS (EASY NO ALMOND FLOUR …
best-paleo-blueberry-muffins-easy-no-almond-flour image
Web Feb 15, 2021 Instructions. Preheat oven to 350 degrees F. Line a metal muffin pan with paper or silicone muffin liners. Set aside. In a medium sized mixing bowl, whisk together the eggs, maple syrup, ground …
From soreyfitness.com


BLUEBERRY ALMOND POWER MUFFINS - SALLY'S BAKING …
blueberry-almond-power-muffins-sallys-baking image
Web Feb 20, 2017 Serving of fruit Good-for-you fat in the form of almonds & almond butter. Honey instead of refined sugar. Satisfying and wholesome. Protein packed! Besides the few ingredients I named above, you’ll also …
From sallysbakingaddiction.com


ALMOND FLOUR BLUEBERRY MUFFINS • FIT MITTEN KITCHEN
almond-flour-blueberry-muffins-fit-mitten-kitchen image
Web Mar 9, 2023 Updated: 3/16/23 This post may contain affiliate links. Please read the disclosure policy for clarification. These almond flour blueberry muffins are some of the best healthy muffins I’ve ever made! Made …
From fitmittenkitchen.com


ALMOND FLOUR BLUEBERRY MUFFINS (GF!) - FIT FOODIE FINDS
almond-flour-blueberry-muffins-gf-fit-foodie-finds image
Web Aug 4, 2022 Instructions. Preheat the oven to 350ºF and line a muffin tin with muffin liners. Next, mix all dry ingredients together in a medium-sized bowl. In a separate large bowl, whisk eggs together and then add vanilla …
From fitfoodiefinds.com


ALMOND FLOUR BLUEBERRY MUFFINS (GLUTEN-FREE) - SPICE CRAVINGS
Web Apr 5, 2021 Step 1: First, preheat your oven to 350°F. Next, take a large mixing bowl and whisk together eggs, milk, and vanilla extract. Step 2: Add to your large mixing bowl the …
From spicecravings.com


FLOURLESS BLUEBERRY BANANA MUFFINS - MAKING THYME FOR HEALTH
Web Aug 24, 2015 Ingredients: 2 ripe medium-size bananas 1/2 cup almond butter 1/4 cup unsweetened vanilla almond milk 2 eggs 1/2 cup pure maple syrup 1 tablespoon vanilla …
From makingthymeforhealth.com


ALMOND FLOUR BLUEBERRY MUFFINS RECIPE: LOW CARB BREAKFAST OR SNACK
Web May 27, 2021 shares Learn how to bake healthy, low carb almond flour blueberry muffins with this delicious recipe that’s perfect for a wholesome breakfast or snack. Need a …
From soapdelinews.com


FLOURLESS BLUEBERRY MUFFINS - EVERY DAY MY WAY
Web Aug 24, 2020 Preheat oven to 375º and line muffin tray with liners, or spray a silicone muffin sheet with nonstick spray. Add all ingredients except blueberries to a blender or …
From everydaymyway.com


TASTY ALMOND FLOUR BLUEBERRY MUFFINS (GRAIN FREE AND LOW CARB)
Web May 5, 2023 Step 1: Preheat oven to 350F. Whisk the almond flour, salt and baking powder together in a large bowl. Step 2: Add the oil, maple syrup, eggs and lemon zest …
From zestforbaking.com


FLOURLESS BLUEBERRY BANANA BLENDER MUFFINS - AVERIE COOKS
Web May 22, 2020 Instructions. Preheat oven to 400F. Spray mini muffin pans very well with floured cooking spray, or grease and flour the pans; set aside. If keeping gluten-free, …
From averiecooks.com


ALMOND FLOUR BLUEBERRY MUFFINS - THE FOOD BLOG
Web Apr 21, 2023 Easy: This almond flour blueberry muffin recipe is easy to make and requires just a few simple ingredients, one bowl, and only 30 minutes. Healthier: These …
From thefoodblog.net


THE BEST BLUEBERRY MUFFINS IN BOSTON - THE NEW YORK TIMES
Web Jun 2, 2023 June 2, 2023. Jim Wilson/The New York Times. Good morning. In 1985, we published a recipe for the blueberry muffins that the pastry chef Gunther Moesinger …
From nytimes.com


ALMOND BANANA FLOURLESS MUFFINS (NO BOWL REQUIRED, BLENDER …
Web Jul 25, 2018 Preheat the oven to 350F. Line a muffin pan with muffin liners–I don’t recommend oiling the pan for this recipe. Stick with the muffin pan liners. Combine the …
From livesimply.me


ALMOND FLOUR BLUEBERRY MUFFINS RECIPE: LOW CARB BREAKFAST OR SNACK
Web May 12, 2021 They are perfect for breakfast, brunch, a snack or dessert. Sure, muffins have fruit, but they are often filled with refined flours and refined sugars. Simply …
From beccaink.com


Related Search