Florida Grapefruit Superfood Salad

FLORIDA SALAD WITH GINGER DRESSING

Steps:

• Add the dressing ingredients to a blender container.
• Blend until smooth.
• Toss the salad greens with half of the dressing.
• Divide salad greens on individual salad plates.
• Add papaya cubes to the center of each salad plate.
• Arrange the mango, avocado, and grapefruit pieces around the papaya like a pinwheel.
• Drizzle the rest of the dressing over the fruit.
• Garnish with kiwi slices and walnuts.

FLORIDA SALAD

Steps:

• place salad greens in lrg bowl.
• toss with onions,olives,tomatos,vinegrette˜O and parmagian cheese.
• (you want to add enough parmagian cheese to be able to see it) serve with crumbled blue cheese on side for guests to add as light or heavy as they like this is best if made immediately before serving.
• enjoy!

FLORIDA SUNSHINE SALAD

Steps:

• Tear the crab meat into strands with two forks. Put 2 -3 tbsps of mayo (or to taste) into a salad bowl. Add the grated ginger, red pepper flakes and a dash of ground allspice. Add the crab meat and grapefruit juice and stir to combine. Refrigerate until required.
• Lay out 4 salad plates with salad greens. Top with tomato slices and cucumber slices; English cucumbers don't need to be peeled but do peel if preferred. Add the grapefruit segments, cut shallots or spring onions into fine rings and add to salad. Lightly salt the tomatoes and cuces, careful if you are using capers. Divide olives and capers, if using, scatter on top.
• Drizzle salad dressing of your choice over each plate, I used a home made citrus vinaigrette.
• Remove the crab salat from the fridge, divide into 4 portions and mound on top of each plate, serve at once. Enjoy!