Florentine Frittata Food

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FLORENTINE FRITTATA



Florentine Frittata image

Categories     florentine     frittata     eggs     feta     cheese     tomato     mozzarella

Time 21m

Yield 4

Number Of Ingredients 9

1 package frozen chopped spinach
4 large eggs
4 large egg whites
2 green onions
1/4 c. crumbled feta cheese
3/4 c. shredded part-skim mozzarella cheese
salt
1 tbsp. olive oil
1 c. grape or cherry tomatoes

Steps:

  • Preheat broiler. In large bowl, with fork, mix spinach, eggs, egg whites, green onions, feta, 1/2 cup mozzarella, and 1/4 teaspoon salt until well blended.
  • In broiler-safe nonstick 10-inch skillet, heat oil over medium heat . Pour egg mixture into skillet; arrange tomatoes on top, pushing some down. Cover skillet and cook frittata 5 to 6 minutes or until egg mixture is just set around edge.
  • Place skillet in broiler 5 to 6 inches from source of heat and broil frittata 4 to 5 minutes or until just set in center. Sprinkle with remaining 1/4 cup mozzarella; broil about 1 minute longer or until cheese melts.
  • To serve, loosen frittata from skillet. Leave frittata in skillet or slide onto warm platter; cut into wedges.

Nutrition Facts : Calories 230 calories

FRITTATA FLORENTINE



Frittata Florentine image

My family is all about brunchy meals like this gorgeous Italian omelet. Lucky for us, it's loaded with ingredients we tend to have at the ready. -Jenny Flake, Newport Beach, California

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

6 large egg whites
3 large eggs
1/2 teaspoon dried oregano
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1 small onion, finely chopped
1/4 cup finely chopped sweet red pepper
2 turkey bacon strips, chopped
1 cup fresh baby spinach
3 tablespoons thinly sliced fresh basil leaves
1/2 cup shredded part-skim mozzarella cheese

Steps:

  • Preheat broiler. In a small bowl, whisk the first 6 ingredients., In an 8-in. ovenproof skillet, heat oil over medium-high heat. Add onion, red pepper and bacon; cook and stir 4-5 minutes or until onion is tender. Reduce heat to medium-low; top with spinach., Pour in egg mixture. As eggs set, push cooked portions toward the center, letting uncooked eggs flow underneath; cook until eggs are nearly thickened. Remove from heat; sprinkle with basil, then cheese. , Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 176 calories, Fat 11g fat (4g saturated fat), Cholesterol 174mg cholesterol, Sodium 451mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 15g protein. Diabetic Exchanges

FRITTATA FLORENTINE



Frittata Florentine image

Provided by Amit Luthra

Categories     Breakfasts/Brunches

Yield 4

Number Of Ingredients 9

1 red onion (chopped)
1 clove garlic (minced)
1 tbsp olive oil
2 plum tomatoes (diced)
1 pepper (red or green, diced)
spinach (or arugula, large handful, chopped)
1/2 cup sweet corn (frozen, thawed)
8 eggs (beaten)
Parmesan cheese (grated)

Steps:

  • Preheat oven to 350°F (180°C).
  • In a nonstick, ovenproof skillet, cook onion and garlic in a tablespoon (15 mL) of olive oil over medium heat.
  • Add tomatoes, sweet pepper, spinach, and corn; sauté for a few minutes. Add beaten egg mixture to skillet and cook until just set.
  • Sprinkle with cheese and bake until light golden.
  • Serve with a green salad.

FLORENTINE FRITTATA



Florentine Frittata image

Frozen hash browns are great to have on hand and pair well with the feta cheese and spinach. For a new twist next time, try a combonation of broccoli and sharp cheddar or swiss cheese. The recipe comes from cooking light.

Provided by Barb G.

Categories     Breakfast

Time 45m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons water
1/2 teaspoon dried basil
1/2 teaspoon fresh ground black pepper
1/4 teaspoon salt
1/4 teaspoon dried oregano
1 (16 ounce) carton egg substitute
1 (10 ounce) package frozen chopped spinach, thawed,drained,and squeezed dry
2 teaspoons butter
2 cups thinly sliced vidalia onions or 2 cups other sweet onion
2 cups frozen hash brown potatoes
1 (7 ounce) bottle roasted red peppers, drained and sliced
3/4 cup crumbled feta cheese (3-ounces)

Steps:

  • Combine the first 7 ingredients in a medium bowl; set aside.
  • Melt butter in a 10-inch cast-iron or nonstick skillet over medium heat.
  • Add onion; saute 5 minutes.
  • Add potatoes; cook 9 minutes or until lightly browned; stirring occasionally.
  • Pour egg mixture over onion mixture.
  • Arrange bell pepper slices on top of frittata.
  • Cook 7 minutes or until set.
  • Sprinkle with cheese.
  • Wrap handle with foil.
  • Preheat broiler.
  • Broil 5 minutes or until cheese is lightly browned.
  • Cut into 4 wedges, Serve.

Nutrition Facts : Calories 338.8, Fat 13.1, SaturatedFat 6.6, Cholesterol 31.2, Sodium 1432.6, Carbohydrate 33.9, Fiber 5.5, Sugar 5.9, Protein 23.9

FLORENTINE FRITTATA



Florentine Frittata image

This is a really really simple frittata recipe from Good Housekeeping that takes minimal prep time and is a super fast healthy main dish. I'm posting it here so I don't lose it, but I'm sure that everyone else will enjoy it as well!

Provided by Tara3095

Categories     One Dish Meal

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
4 large eggs
4 large egg whites
2 green onions, thinly sliced
1/4 cup crumbled feta cheese
3/4 cup shredded part-skim mozzarella cheese (3 ounces)
salt
1 tablespoon olive oil
1 cup grape tomatoes or 1 cup seeded tomatoes

Steps:

  • Preheat broiler. In large bowl, with fork, mix spinach, eggs, egg whites, green onions, feta, 1/2 cup mozzarella, and 1/4 teaspoon salt until well blended.
  • In broiler-safe nonstick 10-inch skillet, heat oil over medium heat . Pour egg mixture into skillet; arrange tomatoes on top, pushing some down. Cover skillet and cook frittata 5 to 6 minutes or until egg mixture is just set around edge.
  • Place skillet in broiler 5 to 6 inches from source of heat and broil frittata 4 to 5 minutes or until just set in center. Sprinkle with remaining 1/4 cup mozzarella; broil about 1 minute longer or until cheese melts.
  • To serve, loosen frittata from skillet. Leave frittata in skillet or slide onto warm platter; cut into wedges.

FRITTATA



Frittata image

Provided by Tyler Florence

Categories     main-dish

Time 35m

Number Of Ingredients 10

8 extra-large eggs
2 tablespoons whole milk
Salt and pepper
1 tablespoon butter
1 small onion, diced
4 small red potatoes, diced
1 cup diced Canadian bacon
1/4 cup sour cream
1/4 cup prepared salsa
1 bunch chives, chopped

Steps:

  • Preheat oven to 400 degrees F.
  • In a large bowl, whisk together eggs, milk, salt, and pepper until foamy.
  • Melt butter in a cast-iron pan over medium heat. Add the onion and potatoes and cook thoroughly. Pour the eggs over the mixture.
  • Pull the edges away from the sides of the pan with a spatula so the eggs flow to the bottom of the pan. When the frittata is half set, add the ham.
  • Transfer the pan to the heated oven. Bake for 10 minutes until puffed and golden. Top with sour cream, salsa, and chives before serving.

FLORENTINES



Florentines image

Enjoy these classic florentines at Christmas time. Jewelled with cherries and pistachios and coated in chocolate, these biscuits are the perfect festive gift

Provided by Katy Gilhooly

Time 45m

Yield Makes 20

Number Of Ingredients 9

50g salted butter
50g light muscovado sugar
50g golden syrup
50g plain flour
50g glacé cherries, chopped
75g flaked almonds
50g pistachios, chopped
2 oranges, zested
175g dark chocolate

Steps:

  • Heat oven to 180C/160C/gas 4. Line two baking sheets with baking parchment.Melt the butter, sugar and golden syrup in a small saucepan over a low heat, stirring frequently. Remove from the heat and whisk in the flour then add the cherries, flaked almonds, pistachios and orange zest.
  • Scoop 10 flat tbsp of the mixture onto the baking sheets, leaving room for them to spread. You will need to do these in batches. Bake for 10 mins until golden. Leave to cool for 2 mins until firm enough to lift onto a wire rack. Cool completely. Repeat with the remaining mixture.
  • Melt the chocolate in a bowl over a simmering saucepan of water or in the microwave in 30 second bursts. Turn the florentines over on the wire rack. Spoon chocolate onto the base of each florentine and gently spread to the edges. When the chocolate is firm enough to hold its shape, use a fork to draw wavy lines across the chocolate. Leave to set and then store in an airtight container.

Nutrition Facts : Calories 138 calories, Fat 8 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 1 grams fiber, Protein 2 grams protein, Sodium 0.1 milligram of sodium

TRIPLE-CHEESE FLORENTINE FRITTATA



Triple-Cheese Florentine Frittata image

This upscale ham and cheese frittata recipe contains many of my favorite ingredients and flavors. It's moist, colorful and most of all delicious.-Collette Hunt, Chandler, Arizona

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 35m

Yield 4 servings.

Number Of Ingredients 14

3 small red potatoes (about 8 ounces), peeled and cut into 1/4-inch slices
2 tablespoons water
2 teaspoons plus 1 tablespoon canola oil, divided
1/2 cup chopped onion
1 cup fresh baby spinach
5 large eggs
1/4 cup white wine or chicken broth
1/4 teaspoon dried oregano
1/4 teaspoon pepper
1/8 teaspoon salt
1 cup shredded cheddar cheese
1/2 cup cubed fully cooked ham
3 tablespoons shredded Swiss cheese
1/4 cup grated Parmesan cheese

Steps:

  • Preheat broiler. In a microwave-safe bowl, combine potatoes and water; microwave, covered, on high for 3-5 minutes or until tender. Cool slightly; drain., In a 10-in. ovenproof skillet, heat 2 teaspoons oil over medium heat. Add onion; cook and stir until tender, 3-4 minutes. Remove from pan., Add spinach to same pan; cook and stir 30-45 seconds or until wilted. Drain spinach and squeeze dry; coarsely chop. In a small bowl, whisk eggs, wine, oregano, pepper and salt; stir in cheddar cheese, ham, Swiss cheese, onion and spinach. Gently stir in potatoes., In a 10-in. ovenproof skillet, heat remaining oil over medium heat. Pour in egg mixture. Cook, covered, until nearly set, 3-5 minutes. Sprinkle with Parmesan cheese., Broil 3-4 in. from heat until eggs are completely set. 2-4 minutes. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 362 calories, Fat 25g fat (10g saturated fat), Cholesterol 280mg cholesterol, Sodium 667mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 1g fiber), Protein 22g protein.

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