FIBER SUPPLEMENTS: SAFE TO TAKE EVERY DAY? - MAYO CLINIC
Jun 13, 2023 I find it hard to eat enough fruits and vegetables. Is there any harm in taking a fiber supplement every day? Taking fiber supplements every day seems to be safe. Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel). From bing.com
CORONARY ARTERY DISEASE - DIAGNOSIS AND TREATMENT - MAYO CLINIC
Jun 14, 2024 Flax and flaxseed oil. Flax and flaxseed oil contain a type of omega-3 fatty acid called alpha-linolenic acid (ALA). ALA contains smaller amounts of omega-3 fatty acids than do fish and fish oil. ALA may help lower cholesterol and improve heart health. But research is mixed. Some studies haven't found flax and flaxseed oil to be as effective as ... From bing.com
SEMILLAS DE LINO: ¿SON MEJORES MOLIDAS QUE ENTERAS? - MAYO CLINIC
Jan 31, 2023 ¿Las semillas de lino molidas presentan mayores beneficios para la salud que las semillas de lino enteras? La mayoría de los expertos en nutrición recomiendan la linaza molida por sobre la entera porque la forma molida es más fácil de digerir. La linaza entera puede pasar por el intestino sin digerirse, lo cual significa que no aprovecharás todos los beneficios. From bing.com
Mar 29, 2024 This is the most common type of tumor that forms in the head and may affect the brain. Find out about symptoms, diagnosis and treatment. From bing.com
CHOLESTEROL: TOP FOODS TO IMPROVE YOUR NUMBERS - MAYO CLINIC
May 2, 2024 Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol. Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your ... From bing.com
DIVERTICULITIS: CAN CERTAIN FOODS TRIGGER AN ATTACK? - MAYO CLINIC
Jul 9, 2024 Are there trigger foods that I should stop eating to prevent diverticulitis attacks? No specific foods are known to trigger bouts of diverticulitis symptoms, also called attacks. And no special diet has been proved to prevent attacks. From bing.com
GOUT DIET: WHAT'S ALLOWED, WHAT'S NOT - MAYO CLINIC
Apr 2, 2025 A diet to help manage gout includes a few main goals. Be at a healthy weight. Have good eating habits. Cut down on foods with purines. Eating to manage gout includes moderate portions of healthy foods. It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet. From bing.com
Mar 26, 2025 Overview Flaxseed and flaxseed oil are rich sources of an omega-3 fatty acid called alpha-linolenic acid. Research shows that omega-3 fatty acids are good for the heart. From bing.com
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