Flax Seed Wheat Bread Food

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5-MINUTE FLAX WHEAT BREAD



5-Minute Flax Wheat Bread image

This flaxseed bread is so easy to make, a kid could put it together. Healthy and wholesome, you'll never have to swear off bread again!

Provided by Natalya Drozhzhin

Categories     Bread

Time 35m

Number Of Ingredients 5

3 cups whole wheat flour
2 tsp yeast
1 tsp salt
1 cup ground flaxseed
1 1/2 cups lukewarm water

Steps:

  • Sift the dry ingredients together in a large bowl to remove any lumps. Add in the water in small portions, stirring to combine with a spatula.
  • Finish folding the dough by hand, or simply continue working it with a spatula. Place the dough into a large bowl, cover it with plastic wrap or a lid, and leave it on the counter to rise overnight.
  • The next day, the dough should be bubbly, fluffy, and a little sticky. Flour your hands and form either one large or two smaller bread loaves. Place the loaves on a floured baking sheet, cover them with a towel, and let them rise for about an hour.
  • Preheat the oven to 450°F and make sure you have two racks in place. Pour 2 cups of hot, boiled water into a deep baking dish. Place this baking dish on the lower rack (the water helps the bread to rise and crisp). Place the bread on the top racks. After 10 minutes, remove the dish with the water. Continue baking for another 20-30 minutes depending on the size of your bread loaves. Enjoy!

Nutrition Facts : Calories 216 kcal, Carbohydrate 32 g, Protein 9 g, Fat 8 g, SaturatedFat 1 g, Sodium 241 mg, Fiber 9 g, Sugar 1 g, UnsaturatedFat 6 g, ServingSize 1 serving

WHEAT AND FLAX BREAD



Wheat and Flax Bread image

Want to add flaxseed to your baking? Try this homemade whole wheat bread.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h35m

Yield 16

Number Of Ingredients 11

1/2 cup milk
1/2 cup water
1 tablespoon butter or margarine, softened
1 3/4 to 2 cups Gold Medal™ all-purpose flour
1 teaspoon salt
1 package regular active or fast-acting dry yeast (2 1/4 teaspoons)
3 tablespoons honey
1 cup Gold Medal™ whole wheat flour
1/4 cup old-fashioned or quick-cooking oats
1/4 cup ground flaxseed
Additional butter or margarine, melted, if desired

Steps:

  • In 1-quart saucepan, heat milk, water and 1 tablespoon softened butter over medium heat to 120°F to 130°F (butter will not melt). In large bowl, mix 1 1/2 cups of the all-purpose flour, the salt and yeast. Add milk mixture and honey. Beat with electric mixer on low speed 1 minute, scraping bowl frequently. Beat on medium speed 1 minute, scraping bowl frequently. Stir in whole wheat flour, oats, flaxseed and enough remaining all-purpose flour to make dough easy to handle.
  • On lightly floured surface, knead dough about 5 minutes or until smooth and springy. Grease medium bowl with shortening or cooking spray. Place dough in bowl, turning dough to grease all sides. Cover bowl loosely with plastic wrap and let rise in warm place 1 to 1 1/2 hours or until double in size. Dough is ready if indentation remains when touched.
  • Grease bottom and sides of 8x4-inch loaf pan with shortening or cooking spray. On lightly floured surface, roll dough into 12x8-inch rectangle. Roll up rectangle tightly, beginning at 8-inch side. Pinch edge of dough into roll to seal. Pinch each end of roll to seal; fold ends under loaf. Place seam side down in pan. Cover and let rise in warm place 45 to 60 minutes or until double in size.
  • Heat oven to 375°F. Uncover loaf. Bake 30 to 35 minutes or until loaf is golden brown and sounds hollow when tapped. Remove from pan to cooling rack. Brush top of loaf with melted butter. Cool completely, about 2 hours.

Nutrition Facts : Calories 120, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Slice, Sodium 160 mg, Sugar 4 g, TransFat 0 g

WHEAT BREAD WITH FLAX SEED



Wheat Bread with Flax Seed image

This is a standard 1 pound bread machine recipe which I altered to suit my taste and nutritional needs.

Provided by Sandra Woodall

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 4h5m

Yield 10

Number Of Ingredients 10

1 (.25 ounce) package active dry yeast
1 ¼ cups whole wheat flour
¾ cup ground flax seed
1 cup bread flour
1 tablespoon vital wheat gluten
2 tablespoons dry milk powder
1 teaspoon salt
1 ½ tablespoons vegetable oil
¼ cup honey
1 ½ cups water

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press Start.

Nutrition Facts : Calories 167.7 calories, Carbohydrate 22.5 g, Cholesterol 0.3 mg, Fat 7.3 g, Fiber 5.2 g, Protein 5.5 g, SaturatedFat 0.8 g, Sodium 245.4 mg, Sugar 8 g

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

HONEY AND FLAXSEED BREAD



Honey and Flaxseed Bread image

A delicious whole grain bread. It is my favorite bread of all time! It is for bread makers. You may substitute vegetable oil for flaxseed oil if flaxseed oil is unavailable.

Provided by Susan Crowe

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Yield 12

Number Of Ingredients 10

1 ⅛ cups water
1 ½ tablespoons flaxseed oil
3 tablespoons honey
½ tablespoon liquid lecithin
3 cups whole wheat flour
½ cup flax seed
2 tablespoons bread flour
3 tablespoons whey powder
1 ½ teaspoons sea salt
2 teaspoons active dry yeast

Steps:

  • Put all the ingredients in the pan of the bread machine in the order suggested by the manufacturer.
  • Select Wheat Cycle, and Start.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 30.8 g, Cholesterol 0.1 mg, Fat 4.9 g, Fiber 6.4 g, Protein 7.1 g, SaturatedFat 0.4 g, Sodium 242.3 mg, Sugar 5.8 g

HEARTY MULTIGRAIN SEEDED BREAD



Hearty Multigrain Seeded Bread image

This is a very nice, light textured multigrain bread that uses many different grains and seeds and very easy to make if you have a food processor. I used my Ninja® with the plastic blade attachment.

Provided by prathermom

Categories     100+ Breakfast and Brunch Recipes     Breakfast Bread Recipes

Time 2h30m

Yield 12

Number Of Ingredients 14

1 cup warm water
¼ cup white sugar
1 (.25 ounce) package active dry yeast
2 cups bread flour
1 cup whole wheat flour
¼ cup coconut oil
1 teaspoon salt
1 tablespoon chia seeds
1 tablespoon wheat germ
1 tablespoon flax seeds
1 tablespoon millet
2 tablespoons hulled hemp seeds, divided
2 tablespoons salted roasted sunflower seeds, divided
2 tablespoons old-fashioned oats, divided

Steps:

  • Mix warm water and sugar together in a bowl until sugar is dissolved; stir in yeast. Set aside until a creamy foam starts to form, about 5 minutes.
  • Combine bread flour, whole wheat flour, coconut oil, and salt in a food processor; pulse 4 times. Add chia seeds, wheat germ, flax seeds, millet, 1 tablespoon hemp seeds, 1 tablespoon sunflower seeds, and 1 tablespoon oats; pulse until incorporated.
  • Pour yeast mixture over flour mixture in the food processor; process until a dough ball forms, about 1 minute.
  • Turn dough into a well-oiled large bowl and cover with a damp towel; allow to rise in a warm area until doubled in size, about 1 hour.
  • Punch dough down and knead a few times. Form dough into an oblong shape and place in a greased bread pan. Lightly press the remaining hemp seeds, sunflower seeds, and oats onto the loaf. Cover with a damp towel and let rise in a warm area for 30 minutes.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Bake in the preheated oven until cooked through and crust is lightly browned, about 30 minutes. Cool bread in the pan for 5 minutes before transferring to a wire rack to cool completely.

Nutrition Facts : Calories 124 calories, Carbohydrate 14.4 g, Fat 6.9 g, Fiber 2.4 g, Protein 3.1 g, SaturatedFat 4.1 g, Sodium 195.6 mg, Sugar 4.3 g

HONEY WHOLE WHEAT BREAD WITH OATS AND FLAX SEED



Honey Whole Wheat Bread With Oats and Flax Seed image

I liked this one bread recipe but it was lacking some of the healthy additions I like so much in my bread.

Provided by Briar Rose

Categories     Yeast Breads

Time 3h40m

Yield 1 over-sized loaf

Number Of Ingredients 10

2 teaspoons yeast
1 1/2 cups water
1/4 cup butter, softened
1/8 cup molasses
1/4 cup honey
3/4 teaspoon salt
2 cups whole wheat flour
1 1/2 cups white flour
1/2 cup rolled oats
1/4 cup ground flax seeds

Steps:

  • The easy way: Throw it all into a bread machine and select dough. When finished proceed to step 9.
  • The hard way: Dissolve yeast in warm water.
  • In a large bowl, combine butter, molasses, honey and salt and mix well.
  • Add yeast mixture and then gradually add flours.
  • Turn onto floured surface and knead until smooth.
  • Place in buttered bowl and let rise until double.
  • Punch down and let rest for a few minutes.
  • Divide dough into 4 parts and shape into loaves.
  • Place in greased pans and let rise for about an hour.
  • Bake at 375* for 35 to 40 minutes.

Nutrition Facts : Calories 2614.2, Fat 69, SaturatedFat 32, Cholesterol 122, Sodium 2202.4, Carbohydrate 456, Fiber 44.8, Sugar 95.3, Protein 65.5

MILLED FLAX SEED BREAD



Milled Flax Seed Bread image

This is a healthy and good tasting alternative to regular wheat bread. We got a bread machine and we are trying lots of recipes.Made for 1lb loaf bread machine.

Provided by TERRY B.

Categories     Breads

Time 3h40m

Yield 5 serving(s)

Number Of Ingredients 9

2/3 cup water
1 tablespoon extra virgin olive oil
2 tablespoons blackstrap molasses
3/4 teaspoon sea salt
2 tablespoons ground flax seeds
1 1/2 cups bread flour
1/2 cup whole wheat flour
1 tablespoon rice milk
1 1/2 teaspoons active dry yeast

Steps:

  • Add ingredients in the order listed to the pan for your bread machine, making sure the yeast doesn't touch the liquid.
  • Select wheat if possible.
  • Select desired crust color.
  • start bread machine and in a couple of hours you will have a wonderful loaf for the family to enjoy.

WHOLE WHEAT NO-KNEAD BREAD WITH FLAX SEEDS AND OATS



Whole Wheat No-Knead Bread With Flax Seeds and Oats image

I found this recipe on the food blog Kiss My Spatula. This was the first bread I've ever made, and it was easy and turned out great! The crust is the best part --super crunchy and crackle-y. It's best to eat on the first day, but can be wrapped up in foil and kept up to two days, reheated slightly before serving. The crust looses much of its crunch after the first day, however. I didn't have a Dutch oven, which is suggested in the recipe, so I used stock pot, which worked fine.

Provided by elisechristiane

Categories     Breads

Time 18h20m

Yield 1 loaf

Number Of Ingredients 8

3/4 cup whole wheat flour
1/2 cup steel cut oats
4 tablespoons flax seeds
2 1/4 cups bread flour
1 1/2 teaspoons table salt or 3/4 tablespoon kosher salt
1 1/3 cups water
1 tablespoon white distilled vinegar
1/4 teaspoon instant yeast

Steps:

  • Whisk flour, steel cut oats, flax seeds, yeast, and salt in large bowl. Add water and vinegar. Using rubber spatula, fold mixture, scraping up dry flour from bottom of bowl until shaggy, sticky ball forms. Cover bowl with plastic wrap. Let dough rest at least 12 hours, preferably about 18, at warm room temperature, about 70 degrees.
  • Lay 12X18-inch sheet of parchment paper inside 10-inch skillet and spray with nonstick cooking spray. Dough is ready when its surface is dotted with bubbles. Transfer dough to lightly floured work surface and knead 10 to 15 times. Shape dough into ball by pulling edges into middle. Transfer dough, seam-side down, to parchment-lined skillet and spray surface of dough with nonstick cooking spray. Cover loosely with plastic wrap and let rise at room temperature until dough has doubled in size and does not readily spring back when poked with finger, about 2 hours.
  • About 30 minutes before baking, adjust oven rack to lowest position, place 6-8 quart heavy-bottomed Dutch oven (with lid) on rack, and heat oven to 475 degrees. Lightly flour top of dough and, using razor blade or sharp knife, make one 6-inch-long, 1/2 inch-deep slit along top of dough.
  • Carefully remove pot from oven and remove lid. Pick up dough by lifting parchment overhang and lower into pot (let any excess parchment hang over pot edge). Cover pot and place in oven. Reduce oven temperature to 425 degrees and bake covered for 30 minutes. Remove lid and continue to bake until loaf is deep brown and instant-read thermometer inserted into center registers 210 degrees, 20 to 30 minutes longer. Carefully remove bread from pot; transfer to wire rack and cool to room temperature before slicing.

BREAD MACHINE CRACKED WHEAT & FLAX SEED BREAD



Bread Machine Cracked Wheat & Flax Seed Bread image

I use a bread machine to make the dough and bake it in the oven for an excellent, light bread for sandwiches and toast! I am sure that you could finish it in the bread machine, but I prefer to bake it in the oven.

Provided by Chef Joyous

Categories     Yeast Breads

Time 3h15m

Yield 1 loaf, 12 serving(s)

Number Of Ingredients 12

1 1/4 cups water
2 tablespoons margarine, softened
2 tablespoons powdered milk
2 tablespoons dark brown sugar
1 1/4 teaspoons salt
3 cups bread flour
1/3 cup whole wheat flour
1/4 cup Bulgar wheat
1 tablespoon ground flax seeds
1 tablespoon vital wheat gluten
1 1/4 teaspoons active dry yeast
olive oil flavored cooking spray

Steps:

  • Place ingredients in the bread machine in the order recommended by the manufacturer.
  • Utilize the whole wheat dough cycle.
  • Spray loaf pan with olive oil spray.
  • Form bread dough into greased loaf pan, Let Rise again. Cover with warm damp cotton cloth and place in a warm place.
  • Bake at 375 degrees for 33 minutes.
  • When baked, remove from pan and rub crust with cold stick of butter.

BUTTERMILK SEED BREAD



Buttermilk Seed Bread image

A soft and chewy bread that's both tangy and wholesome. Four different seeds and whole wheat flour give this bread a hearty texture.

Provided by Kathleen Lloyd

Categories     Bread     Yeast Bread Recipes

Time 2h30m

Yield 20

Number Of Ingredients 13

1 (.25 ounce) package active dry yeast
1 teaspoon white sugar
¾ cup warm water (110 degrees F/45 degrees C)
1 ½ cups buttermilk
2 tablespoons margarine, melted
3 tablespoons honey
2 teaspoons salt
2 tablespoons sesame seeds
2 tablespoons flax seeds
2 tablespoons poppy seeds
2 tablespoons sunflower seeds
2 cups whole wheat flour
4 cups bread flour

Steps:

  • In a small bowl, dissolve the yeast and sugar in the warm water. Let stand until creamy, about 10 minutes.
  • Combine buttermilk, butter or margarine, honey and the yeast mixture in a large bowl. Add the salt, all of the seeds and the whole wheat flour. Stir to combine. Add the bread flour, 1/2 cup at a time, mixing well with a wooden spoon after each addition. When the dough has pulled together, turn it out onto a lightly floured surface and knead until smooth and elastic, about 6 minutes.
  • Lightly oil a large mixing bowl, place the dough in the bowl and turn to coat with the oil. Cover with a damp cloth and put in a warm place to rise until doubled in volume, about 1 hour.
  • Preheat oven to 375 degrees F (190 degrees F). Grease two 9x5 inch loaf pans.
  • Deflate the dough and turn it out onto a lightly floured surface. Divide the dough into two equal pieces and form into loaves. Place the loaves into the prepared pans. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Bake at 375 degrees F (190 degrees C) for about 30 minutes or until the tops are brown and the bottom of a loaf sounds hollow when tapped.

Nutrition Facts : Calories 90.2 calories, Carbohydrate 13.5 g, Cholesterol 0.7 mg, Fat 3.3 g, Fiber 2.1 g, Protein 3.1 g, SaturatedFat 0.5 g, Sodium 266.1 mg, Sugar 3.9 g

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Ingredients 1-1/2 cups whole wheat flour 1-1/2 to 2 cups all-purpose flour 1 package (1/4 ounce) active dry yeast 1 teaspoon salt 1-1/2 cups fat-free milk 1/4 cup packed brown sugar 2 tablespoons honey 2 tablespoons plus 1-1/2 teaspoons butter, divided 1/2 cup ground flaxseed 1/2 cup whole flaxseed
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FLAX MEAL WHOLE WHEAT BREAD | AMBROSIA
To prepare flax meal, clean the flaxseeds available in the market. Grind them to a fine powder. Measure one cup. Sieve together whole wheat flour, all purpose flour and salt. Add flax meal, yeast, oil and honey and mix well. Now add warm water. Knead well adding water gradually. The dough is a little sticky because of honey.
From ambrosiasoulfulcooking.com


FLAX AND OATS WHEAT BREAD - WITH VIDEO - PLAYFUL COOKING
Homemade bread is absolute happiness! While I love a good old white sandwich bread, occasionally I make this Flax and Oats Wheat Bread. It’s healthy, and it is so easy to bake. The texture turns out soft and perfect for toast or sandwich. Flax And Oats Wheat Bread. I have been waiting to share this post with you guys for two main reasons ...
From playfulcooking.com


WHEAT BREAD WITH FLAX SEED - REVIEW BY BARBARAL. - ALLRECIPES.COM
My bread loaf had a slight cave in the middle after baking. Technically, the liquid content is too high for the dry content. The taste was still great if you want a nutty, dense bread which is really healthy. All of which was my goal. Second time I made this bread, I increased the flour to 3 cups (2 cups stone ground whole wheat and 1 bread flour),and I always substitute …
From allrecipes.com


DELICIOUS FLAXSEED MEAL SOURDOUGH BREAD | EASY AND HEALTHY
Once the loaf is slashed put it into the oven and turn the temperature down to 220°C or 428°F. Make sure you still have water in the oven to keep it nice and steamy in the oven. Bake for 30 minutes then flip the bread upside down and bake 5 minutes more. Remove the bread from the oven and cool down on a wire rack.
From pantsdownapronson.com


NUTS.COM
cups whole wheat flour: 3/4 : cups Flax Seed ground: 1 : cup bread flour: 1 : tbsp vital wheat gluten: 2 : tbsp dry milk powder: 1 : tsp salt: 1 1/2 : tbsp vegetable oil: 1/4 : cup honey: 1 1/2 : cups water: Cooking Directions: 1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select cycle; press ...
From nuts.com


FLAXSEED BREAD - WOOD & SPOON
Instructions. In a large bowl, sprinkle yeast over the water and allow to dissolve, about 5 minutes. Stir in the milk, honey and oil. Add 1-1/4 cups of the flour, flaxseed meal, gluten, and salt, stirring just until combined. Add the remaining flour and …
From thewoodandspoon.com


10 BEST VEGAN FLAX SEED BREAD RECIPES | YUMMLY
freshly ground black pepper, salt, avocado, fresh parsley, lemon juice and 9 more. Puffed Quinoa Granola Bars. KitchenAid. sunflower seed, quinoa, roasted almonds, brown rice syrup, flax seed and 4 more. 3 Cereals Bread. Hoje para Jantar. warm water, peanut oil, sunflower seeds, sugar, wheat flour, oatmeal and 8 more.
From yummly.com


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