Flat Iron Steaks With Great Green Sauce And Nutty Roni N Rice Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SZECHWAN-MARINATED FLAT IRON STEAK



Szechwan-Marinated Flat Iron Steak image

Provided by Food Network

Categories     main-dish

Time 12h40m

Yield 4 servings

Number Of Ingredients 33

1 tablespoon chili oil
2 tablespoons peanut oil
1 tablespoon jalapeno, sliced thinly
1 tablespoon shallots, julienned
1 tablespoon cilantro leaves
1 tablespoon green onions, cut into 1-inch lengths
1 tablespoon ginger, julienned
1 cup Worcestershire sauce
1 cup mirin, or sweet sake
2 cups soy sauce
3 pieces whole ginger, smashed
1/2 cup ketchup
1 cup chopped garlic
1 3/4 cups honey
1 cup chopped shallots
1/2 cup lemon juice
1/2 cup sambal (garlic chili paste)
3 tablespoons freshly ground black pepper
4 (8-ounce) flat iron steaks
1/4 cup blanched garlic
2 tablespoons sambal
1/4 cup sugar
1/4 cup shaohsing, or Chinese rice wine
2 cups oyster sauce
3 cups chicken stock
2 tablespoons peanut oil
1/2 cup shiitake mushrooms, quartered
1/2 cup blanched asparagus, cut into 1/2-inch lengths
1/2 cup scallions, cut into 1/2- inch lengths
1/2 cup bok choy
1/2 cup red onion, sliced
Chopped cilantro leaves, for garnish
Chopped scallions, for garnish

Steps:

  • In a small saute pan, heat the chili and peanut oils. Add the jalapeno, shallots, cilantro, green onions, and ginger and cook until slightly tender. Remove from the heat and set aside.
  • Combine the marinade ingredients in a medium bowl and whisk together until thoroughly combined. Place the steaks in the marinade and refrigerate for 12 hours.
  • Heat the grill to high heat. Remove steaks from the marinade and season with a little salt and pepper. Grill to desired temperature, about 2 to 3 minutes per side. Remove the steaks from the grill and allow to rest. Slice the steaks on a thin bias and set aside.
  • In a medium bowl, whisk together all the ingredients. Set aside.
  • Heat the peanut oil in a wok or hot saute pan over high heat. Add the mushrooms, asparagus, scallions, bok choy, and red onions, and cook until tender. Deglaze the vegetables with the Szechwan Deglaze until almost all the liquid is absorbed.

FLAT IRON STEAK WITH TANGO SAUCE



Flat Iron Steak with Tango Sauce image

Provided by Sandra Lee

Categories     appetizer

Time 16m

Yield 6 servings

Number Of Ingredients 10

1 pound flat iron steak or top blade steak
1 teaspoon paprika
1 teaspoon salt
1 teaspoon freshly ground black pepper
1/2 cup chopped fresh cilantro leaves
3/4 cup chopped fresh parsley leaves
2 tablespoons minced garlic
1/4 cup red wine vinegar
2 tablespoons lemon juice
1/3 cup olive oil

Steps:

  • Remove the steak from the refrigerator about 20 minutes before cooking, so that it can come to room temperature. This will help the steak cook more evenly. Preheat a grill pan or outdoor grill over medium-high heat.
  • In a small bowl combine the paprika, salt and pepper. Generously season the steak with the spice mix. Put on the grill pan and cook until medium-rare, about 4 minutes on each side. Remove from the pan to a cutting board and allow to rest for 5 minutes. Slice against the grain into 1/2-inch thick strips and arrange on a serving platter. Serve topped with tango sauce.
  • Tango Sauce:
  • Put all the ingredients, except the olive oil, in the bowl of a food processor or blender and pulse to combine. With the machine running, stream in the olive oil until well incorporated. Serve with the steak.

ASIAN FLAT IRON STEAK



Asian Flat Iron Steak image

Tender flat iron steak meets trendy Asian bistro flavor! With a side of Asian vegetable mix, it's an easy delicious dinner!

Provided by GMUCHEFWHIT

Categories     World Cuisine Recipes     Asian

Time 3h30m

Yield 4

Number Of Ingredients 8

½ cup reduced-sodium soy sauce
¼ cup rice wine vinegar
¼ cup brown sugar
¼ cup sliced green onions
1 tablespoon minced garlic
1 tablespoon mustard powder
2 pounds flat iron steak
2 tablespoons sesame seeds

Steps:

  • Whisk soy sauce, vinegar, brown sugar, green onions, garlic, and mustard powder together in a bowl; pour into a resealable plastic bag. Add the steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator, 3 to 4 hours.
  • Remove steak from marinade and discard remaining marinade.
  • Heat a non-stick skillet over medium-high heat; cook steak just until outside is browned and seared, about 1 minute per side. Continue to cook until desired doneness is reached, about 5 minutes more per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Remove skillet from heat and allow steak to rest before cutting, 3 to 5 minutes. Sprinkle sesame seeds over steak.

Nutrition Facts : Calories 537.6 calories, Carbohydrate 18.9 g, Cholesterol 154.8 mg, Fat 29.2 g, Fiber 1.1 g, Protein 50 g, SaturatedFat 10.4 g, Sodium 1213.7 mg, Sugar 14.1 g

More about "flat iron steaks with great green sauce and nutty roni n rice food"

FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY "RONI …
flat-iron-steaks-with-great-green-sauce-and-nutty-roni image
Web Jan 11, 2020 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from Food Network. Jan 11, 2020 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from …
From pinterest.com


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY "RONI …
flat-iron-steaks-with-great-green-sauce-and-nutty-roni image
Web Jul 12, 2013 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from Food Network. Jul 12, 2013 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from …
From pinterest.com


FLAT IRON STEAK {WITH AN AMAZING SAUCE!} - CHELSEA'S …
flat-iron-steak-with-an-amazing-sauce-chelseas image
Web Jul 14, 2019 Jump to Recipe This post may contain affiliate links. Please read my disclosure policy. Delicious grilled Flat Iron Steak with an easy sun-dried tomato sauce. Today I’m sharing how to grill this steak, along …
From chelseasmessyapron.com


FLAT IRON STEAK WITH CREAMY PERUVIAN GREEN SAUCE (AJI …
flat-iron-steak-with-creamy-peruvian-green-sauce-aji image
Web May 23, 2023 Preheat grill or grill pan over high heat for 5-10 minutes. Brush steak on both sides with oil. Sprinkle generously with salt and pepper. Grill steak until well seared on bottom.
From foodess.com


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY …
flat-iron-steaks-with-great-green-sauce-and-nutty image
Web 4 (6 to 8-ounce) pieces Flat Iron steak, a tender but steaky, affordable cut of... 2 ounces (1/4 cup) slivered almonds; 2 tablespoons chopped flat-leaf parsley; 1 cup flat-leaf parsley; 1 shallot, coarsely chopped; 2 beefsteak …
From punchfork.com


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY "RONI …
flat-iron-steaks-with-great-green-sauce-and-nutty-roni image
Web Dec 31, 2015 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from Food Network. Dec 31, 2015 - Get Flat Iron Steaks with Great Green Sauce and Nutty "Roni-N-Rice" Recipe from …
From pinterest.com


GRILLED FLAT-IRON STEAKS WITH HERB-CAPER SAUCE - FOOD NETWORK
Web Preheat a grill to medium-high. Stir together the mustard, olive oil, capers, vinegar, 1 teaspoon brown sugar, the Worcestershire sauce and garlic in a large bowl. Stir in the …
From foodnetwork.com
Author Melissa Gaman for Food Network Kitchen From
Steps 3
Difficulty Easy


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY "RONI-N-RICE"
Web Sausage and Peppers Sheet Pan Dinner. Trending Recipes. Roasted Baby Potatoes with Rosemary
From foodnetwork.cel29.sni.foodnetwork.com


FLAT IRON STEAK WITH HOMEMADE STEAK SAUCE - MY FOOD AND FAMILY
Web Mix all ingredients except steak and ketchup until blended. Pour 1/3 cup Worcestershire sauce mixture over steak in shallow dish; turn to evenly coat both sides of steak with …
From myfoodandfamily.com


FLAT IRON STEAK WITH RED WINE SAUCE - FOOD NETWORK CANADA
Web Jul 8, 2015 1 onion, thinly sliced 1 Tbsp garlic, minced 1 tsp dried oregano ¼ cup tomato paste 2 ½ cups dry red wine Ingredient Substitution Guide ADVERTISEMENT Directions …
From foodnetwork.ca


SZECHWAN-MARINATED FLAT IRON STEAK RECIPE | FOOD NETWORK
Web Spring Vegetable Fettuccine Alfredo. Trending Recipes. Carrot Cake Recipe
From foodnetwork.cel30.sni.foodnetwork.com


BEST FLAT IRON STEAK RECIPE - HOW TO MAKE FLAT IRON STEAK - DELISH
Web Aug 5, 2020 Step 1 Preheat a grill or grill pan to medium-high. On a large plate, drizzle scallions with a bit of olive oil. Season with salt and pepper. Step 2 On another plate, …
From delish.com


PAN SEARED FLAT IRON STEAK - BAKE IT WITH LOVE
Web Mar 26, 2023 Heat a large skillet or cast iron pan to medium high. Add the olive oil to the pan. ½ tablespoon olive oil. Get the pan very hot, the oil should be shimmering. Sprinkle …
From bakeitwithlove.com


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY “RONI-N-RICE”
Web Jan 17, 2013 Add rice and stock, raise heat and bring liquid to a boil. Stir rice, cover pot and reduce heat to simmer. Cook rice 18 minutes, until tender. Add parsley and fluff with …
From recipenet.org


FLAT IRON STEAKS, GREAT GREEN SAUCE, NUTTY 'RONI-N-RICE'
Web Place parsley, shallot, capers, anchovies in a food processor and grind. Scrape herb mix into a small bowl. Stir in Worcestershire sauce and vinegar and about 1 teaspoon of …
From cookingindex.com


FLAT IRON STEAKS WITH GREAT GREEN SAUCE AND NUTTY RONI N RICE …
Web Remove steaks from the marinade and season with a little salt and pepper. Grill to desired temperature, about 2 to 3 minutes per side. Remove the steaks from the grill and allow …
From findrecipes.info


FLAT IRON STEAK RECIPE (EASY & VERSATILE) | THE KITCHN
Web Dec 28, 2021 Heat 2 tablespoons neutral cooking oil in a large skillet over medium-high heat until shimmering. Add the steak and cook, rotating the pan 90° halfway through, …
From thekitchn.com


Related Search