Flank Steak Teriyaki Crock Pot Food

JUICY CROCK POT TERIYAKI STEAK

Steps:

• Slice steak into 1/8-inch slices.
• Combine remaining ingredients in crock pot and stir to combine.
• Place meat in crock pot and stir to incorporate.
• Cover and cook on low for 8 hours.
• Serve over rice or noodles, if desired.

CROCK POT TERIYAKI STEAK

Steps:

• Gather the ingredients.
• Cut the round steak into serving-size pieces and pound to 1/8 inch in thickness.
• Combine the ginger, brown sugar, sesame oil, soy sauce, wine, and garlic in a small bowl. Reserve.
• Place the beef in the slow cooker or crockpot and pour the sauce over it. Cover and cook on LOW for 6 to 7 hours.
• Make a slurry combining the cornstarch with the water. Pour it into the slow cooker, mix well and increase the heat to HIGH. Cook for 15 to 20 minutes, or until the sauce has thickened.
• Sprinkle with the sesame seeds and green onions, and serve with your favorite sides.
• Enjoy!

FLANK STEAK TERIYAKI (CROCK POT)

Steps:

• Roll flank steak, tie and cut into 6 individual steaks.
• In a shallow bowl, stir together pineapple juice, soy sauce, ginger, sherry, sugar and Worcestershire sauce.
• Marinate steaks about 1 hour at room temperature.
• Dissolve bouillon cubes in boiling water; combine with rice and 1/2 cup of the soy mixture in crock pot.
• Top each steak with a pineapple ring, then place in crock pot.
• Cover and cook on low for 8-10 hours or on high for 3-4 hours.

CROCK POT OR SLOW COOKED FLANK STEAK

Steps:

• Season the flank steak with salt and pepper and place into a slow cooker. Add the carrot and onion; season with thyme and bay. Pour in the water.
• Cook on High for 4 hours; turn the steak over and press down into the liquid. Continue cooking until a fork easily passes through the meat, about 4 hours more.

BACKYARD FLANK STEAK TERIYAKI

Steps:

• Whisk together the oil, soy sauce, brown sugar, garlic, ginger and pepper in a large bowl. With the tip of a knife, lightly score the surface of the steak in a crisscross pattern. Immerse the steak in the marinade and refrigerate for several hours, turning it over now and then.
• Prepare a grill. When it is hot, place the steak on the grill, shaking off excess marinade first. Cook roughly 4 minutes on each side for medium rare. Let the steak rest for a few minutes, then slice it thinly, on the diagonal.

SLOW-COOKED FLANK STEAK

Steps:

• In a skillet, brown steak in oil; transfer to a 5-qt. slow cooker. In the same skillet, saute onion for 1 minute. Gradually add water, stirring to loosen browned bits from pan. Add remaining ingredients; bring to a boil. Pour over the flank steak. Cover and cook on low until the meat is tender, 4-5 hours. Slice the meat; serve with onion and pan juices.

TERIYAKI FLANK STEAK

Steps:

• In a large resealable plastic bag, mix the wine, soy sauce, olive oil, brown sugar, ginger, garlic, and pepper. Place steak in the bag, seal, and refrigerate 8 hours, or overnight.
• Preheat an outdoor grill for medium-high heat.
• Remove steaks from the bag, and discard marinade. Place steaks on the grill and cook 6 to 8 minutes per side, to your desired degree of doneness. The internal temperature should be at least 145 degrees F (63 degrees C) for rare. Allow the steaks to sit about 5 minutes before slicing against the grain, and serving.

PINEAPPLE TERIYAKI STEAK

Steps:

• Cut meat into 1/8-inch slices and place in a slow cooker.
• In a small bowl, combine soy sauce, reserved pineapple juice, gingerroot, sugar oil and garlic.
• Pour sauce mixture over meat. Cover and cook on LOW 6 to 7 hours.
• Turn control to HIGH. Stir in pineapple. Combine cornstarch and water in a small bowl; add to cooker.
• Cook, stirring, until slightly thickened.

TERYAKI STEAK TIPS (CROCK POT/SLOW COOKER)

Steps:

• Toss all ingredients into crockpot.
• Cook on Low for 6 -7 hours.
• Eat!

TERIYAKI FLANK STEAK

Steps:

• Score the surface of the steak with shallow diagonal cuts, making diamond shapes. In a small bowl, combine the teriyaki sauce, oil, ginger, garlic, five-spice powder and pepper. , Pour 2/3 cup marinade into a shallow dish; add the steak and green onions and turn to coat. Cover; refrigerate for at least 8 hours or overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Lightly oil the grill rack. Grill steak, covered, over medium-hot heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), brushing occasionally with reserved marinade.

CROCK POT TERIYAKI STEAK

Steps:

• Combine all ingredients and pour over steak.
• Cook on low 4 to 6 hours in crock pot.
• Serve over rice.